Anam Yoga & Wellness

Anam Yoga & Wellness Lorraine Commins is a Registered Yoga Instructor (400hrs), Breath Coach, Nutritional therapist DipNT, Wellness advocate dōTERRA.

Passionate about health, Lorraine combines her knowledge to obtain a synergistic effect for supporting mind body & soul. Yoga cultivates health & wellbeing (physical, emotional, mental & social)

Another full house at our monthly retreat Mad Yolk Farm this past Saturday 🤍✨Thank you to all the new faces and familiar...
01/09/2026

Another full house at our monthly retreat Mad Yolk Farm this past Saturday 🤍✨

Thank you to all the new faces and familiar ones who joined us — it’s so special to see this little community growing and returning month after month.

And thank you for your beautiful words. 🥹🙏
It’s always so lovely to have you, whether in class or on retreat. 🌸✨

“Lorraine, thank you so much for a beautiful retreat this morning 🙏 You are the queen of yoga! I really enjoy your style of teaching. It was so good to see you. I’m going to make these monthly retreats my self-care treat to myself ✨”

And that is exactly what these mornings are about — making space for yourself. 🧘🏻‍♀️🤍

Our next retreat is Saturday 26th September at a new time of 9:30am.

More details to follow ✨

And a little reminder… Yoga classes are back 16th September 🧘🏻‍♀️

Another full house at our monthly retreat at Brian Dilleen this past Saturday 🤍✨Thank you to all the new faces and famil...
01/09/2026

Another full house at our monthly retreat at Brian Dilleen this past Saturday 🤍✨

Thank you to all the new faces and familiar ones who joined us — it’s so special to see this little community growing and returning month after month.

And thank you for your beautiful words. 🙏
It’s always so lovely to have you, whether in class or on retreat. 🌸✨

“Lorraine, thank you so much for a beautiful retreat this morning 🙏 You are the queen of yoga! I really enjoy your style of teaching. It was so good to see you. I’m going to make these monthly retreats my self-care treat to myself ✨”

And that is exactly what these mornings are about — making space for yourself. 🧘🏻‍♀️🤍

Our next retreat is Saturday 26th September at a new time of 9:30am.

More details to follow ✨

And a little reminder… Yoga classes are back 16th September 🧘🏻‍♀️

GalwayYoga WellnessRetreat

Stunning sites at ancient Avalon today. Feeling the energy Glastonbury Abbey
23/07/2026

Stunning sites at ancient Avalon today. Feeling the energy Glastonbury Abbey

This beautiful little soul holds such a special place in my heart. ❤️Today on retreat, after we shared ceremonial cacao,...
18/07/2026

This beautiful little soul holds such a special place in my heart. ❤️

Today on retreat, after we shared ceremonial cacao, someone asked me about my time in Guatemala. In that moment, my heart burst open with love and emotion, and I found myself sharing this story.

In 2019, as I travelled to Guatemala 🇬🇹 for my Yoga Teacher Training, we had to hike up a mountain to reach the village that would become our home for over three weeks.

My own daughter was supposed to be there with me. I had imagined carrying her up that very mountain, but alas the universe had other plans…

Ahead of me walked three generations of a family. Her grandmother, as tradition would have it, carried a woven basket of avocados 🥑 on top of her head, while her mother carried supplies and guided her little daughter.

I felt called to ask if I could carry her. Her mum agreed, and this beautiful child embraced me. Together, we continued the journey up the mountain.

It reminded me today that although life doesn’t always unfold as we imagine, the Universe has a beautiful way of placing exactly who we need on our path, exactly when we need them. 🤍⛰️🇬🇹

Peeling back the layers of the heart… ❤️That was the invitation today Brian Dilleen With the gentle wisdom of essential ...
18/07/2026

Peeling back the layers of the heart… ❤️

That was the invitation today Brian Dilleen

With the gentle wisdom of essential oils, the grounding medicine of Mother Earth’s 🌍 cacao@🤎 and the healing practice of yoga, we softened, opened, released, and returned home to ourselves. Our nervous systems settled as we created space for whatever was ready to be felt and let go.

The warmth of the sauna helped us sweat out the old, while the cold plunge awakened, renewed, and reminded us of the strength that lives within.

A day of healing.
A day of release.
A day of remembering who we are beneath the layers.

My heart is full of gratitude for every beautiful woman who shared this journey today. Thank you for showing up with such openness, courage, and trust.

What a privilege it is to hold these spaces. ❤️‍🩹☯️

Home 🏡 Practice 🧘🏻‍♀️ I was gifted 💝 this gorgeous Dara Mats and so grateful for it, it’s beautiful. Luxury in a mat! O...
30/06/2026

Home 🏡 Practice 🧘🏻‍♀️

I was gifted 💝 this gorgeous Dara Mats and so grateful for it, it’s beautiful. Luxury in a mat!

Our yoga classes are finished summer! Thank you 🙏🏻 thank you 🙏🏻 thank you 🙏🏻 to all who join me continuously and occasionally. You are always welcome.

I have our monthly July retreat coming up 18th July - a morning 🌅 of yoga•sauna•cacao - only 2x spaces available. Our August date is 29th.
For private group sessions at our retreat in The Mad Yolk Farm, whether it’s to mark a friend’s birthday or a simple gathering among friends, a place to connect and recalibrate, pls contacts for details.
We are off to the Aran Islands 🏝️ also for a ZEN HEN.

Happy summer 🤍

My Sunday morning ritual alfresco this morning 🌅 Cacao - nature’s plant medicine 🌱
21/06/2026

My Sunday morning ritual alfresco this morning 🌅
Cacao - nature’s plant medicine 🌱

Attended a very grounding, heart warming event for Summer Solstice last evening held by Deirdre Hurley | SOMA Sásta Well...
21/06/2026

Attended a very grounding, heart warming event for Summer Solstice last evening held by Deirdre Hurley | SOMA Sásta Wellness 🌀 and surrounded with soul family and all natures elements. 🌳 🔥 ☕️ 🧘🏻‍♀️ 🤍🕉️🌬️🌙💫🌹🪵🕊️🪽🦋🦉🐅
We are blessed 🙏🏻
Happy Summer Solstice to you all 💟

We are back next Saturday 6th June from 10am -1pm for another warming, soulful experience 🌿 Yoga | Sauna | Cacao 🌿🧘🏻‍♀...
26/05/2026

We are back next Saturday 6th June from 10am -1pm for another warming, soulful experience

🌿 Yoga | Sauna | Cacao 🌿

🧘🏻‍♀️ Join us for a 90-minute transformative yoga journey, blending the best of Fitflow, Hatha, and Gravity styles into one energizing, grounding whilst targeting mobility and flexibility.

🔥 After the movement practice, unwind with an hour approx in the beautiful sauna, allowing your body to fully absorb heat and allow the detox process to take place naturally.

🫘 We’ll then gather for a sacred cacao ceremony – a warm cup of heart-opening cacao to nourish the soul and deepen your connection within.

🌬️💧Throughout the experience, breathwork and essential oils will be thoughtfully integrated to elevate your energy, calm your mind, and support a holistic state of well-being.

All held at the beautiful space

Come exactly as you are — leave feeling lighter, softer, and more connected ✨

📍Mad Yolk Farm Srah, Craughwell,
Co. Galway, H91 YDT2
📅 Sunday 6th June 10am -1pm

Message me with any questions — space is limited!

New schedule is live 🌿So grateful to those returning, and always space for new faces 🤍 bookings now open ✨ 🔸Wednesday yo...
15/04/2026

New schedule is live 🌿

So grateful to those returning, and always space for new faces 🤍 bookings now open ✨

🔸Wednesday yoga begins this week 15th
🔸Saturday yoga begins 25th

***no yoga 6th & 9th May****

🔸 2 x Dates for our Yoga | Sauna | Cacao event
2nd May & 6th June - see details in flyer.

Namaste 🙏🏻

Address

Oranmore
CO.GALWAY

Opening Hours

7pm - 8pm

Website

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