Aoife McGrath Counselling

Aoife McGrath Counselling Couples Counselling; General Counselling & Psychotherapy for individuals (from 17 years).

Neuro-Affirming Therapy, Cognitive Behavioural Therapy, Person-Centred Therapy. In person and online at Inner Therapy, Portlaoise and The Sanctuary, Mountmellick.

August. The buffer month between summer and autumn. Time to slow down; to suspend time ahead of the back to school rush....
01/08/2026

August. The buffer month between summer and autumn. Time to slow down; to suspend time ahead of the back to school rush. Time to really appreciate the long sunny evenings. And breathe ❤️

Last week’s episode of Headaches & Heartaches on Midlands 103. I really enjoy chatting to Will Faulkner and addressing l...
30/07/2026

Last week’s episode of Headaches & Heartaches on Midlands 103. I really enjoy chatting to Will Faulkner and addressing listener’s issues.

Psychotherapist Aoife McGrath has been speaking with Will Faulkner on the Midlands Today Show.

Bit of a light bulb moment over the weekend that shared tasks are way more actionable, fun and energised… and more likel...
27/07/2026

Bit of a light bulb moment over the weekend that shared tasks are way more actionable, fun and energised… and more likely to get completed!

Interaction/social connectedness is fundamental to our wellbeing. But sometimes, especially if we’re focusing on self ca...
21/07/2026

Interaction/social connectedness is fundamental to our wellbeing. But sometimes, especially if we’re focusing on self care, we need to assess the interactions in our lives. Scott D. Clary sums it up really well:

Perfectly summed up by Tiny Buddha. From the beginning of August I will no longer be offering evening appointments. I ha...
14/07/2026

Perfectly summed up by Tiny Buddha. From the beginning of August I will no longer be offering evening appointments. I have thoroughly enjoyed my evening work, but more balance is needed.

I’m on annual leave until 13th July. All queries answered on my return. Thanks!
25/06/2026

I’m on annual leave until 13th July. All queries answered on my return. Thanks!

14/06/2026

A lovely look around our premises in Portlaoise Inner Therapy Naas & Portlaoise

Address

Inner Therapy, 33 Grattan Street, Portlaoise
Port Laoise

Opening Hours

Tuesday 8:30am - 1:30pm
5pm - 8:30pm
Wednesday 9:30am - 2:30pm
Thursday 8:30am - 1:30pm
5pm - 8:30pm
Friday 9:30am - 2:30pm

Telephone

+353868255795

Website

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