The Heart Wellbeing Coach

09/09/2026

I highly recommend the album "that place that has never been wounded by it has moved me in ways I didnt know needed to move.

08/09/2026

13/08/2026

Sharing Gratitude 🙏

12/08/2026

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11/08/2026

10/08/2026

10/08/2024

💜

All through your life, the most precious experiences seem to vanish. Transience turns everything to air. You look behind and see no sign even of a yesterday that was so intense. Yet in truth, nothing ever disappears, nothing is lost. Everything that happens to us in the world passes into us. It all becomes part of the inner temple of the soul and it can never be lost. This is the art of the soul: to harvest your deeper life from all the seasons of your experience. This is probably why the soul never surfaces fully. The intimacy and tenderness of its light would blind us. We continue in our days to wander between the shadowing and the brightening, while all the time a more subtle brightness sustains us. If we could but realize the sureness around us, we would be much more courageous in our lives. The frames of anxiety that keep us caged would dissolve. We would live the life we love and in that way, day by day, free our future from the weight of regret.

JOHN O'DONOHUE

Excerpt from his books, Beauty: The Invisible Embrace (US) / Divine Beauty (Europe)
Ordering Info: https://johnodonohue.com/store

County Clare, Ireland
Photo: © Ann Cahill

12/09/2023

+💜

12/09/2023

Download the Global coherence app. It's free and you can access biofeedback through placing your finger on your camera lens while listening to free guided heart focused contemplation. How will you add heart +💜 to your day ?

Sending compassion for those affected by the earthquake in Morocco.
Please come together to radiate heart-focused care and compassion with the intention to help ease the emotional pain, insecurity and loss the people of Morocco are experiencing. While doing this, envision a comforting and peaceful process of recovery guided by love and compassion.
On the Global Coherence App, use the Global Coherence Technique Guide or whatever method you choose that’s comfortable for you and engages your heart. Thank you for caring.

09/06/2023

💗