Naz Kling

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Naz Kling

Author, energy healer & shamanic practitioner exploring Celtic spirituality, embodiment and inner transformation.

Based in Ireland, working worldwide.
🎧Free spoken-word grounding practice + written poem & companion guide↓
www.NazKling.com/free-guide

30/10/2026

What if some of the heaviness you are holding was never yours to begin with? 💚 Take a gentle breath today and ask your body what it's ready to put down.

28/10/2026

Some roles, emotions, and beliefs become so familiar that we start to mistake them for who we are.

Sometimes healing begins with a gentle question: Is this mine to carry?

In my intuitive energy healing and shamanic practice, we make space to listen to the body and explore what may no longer be yours to carry.

If someone came to mind as you read this, feel free to send it to them.

Based in Ireland, working worldwide. Details are in my bio.

26/10/2026

When your old life has changed but the new one has not yet arrived, the in-between can feel uncomfortable.

I used to resist that space. Over time, I began to see how much it can hold.

As Samhain approaches, I’m thinking about endings, thresholds and what quietly begins before we can see it.

What has a liminal season taught you?

23/10/2026

We were on the water when dolphins appeared beside us. What stayed with me was their sense of play.

Healing and growth ask us to meet difficult things. But perhaps play belongs on the path too: curiosity, delight, movement, and moments when we’re alive and present, without turning everything into a lesson.

Where does play show up in your life?

21/10/2026

We often expect healing to announce itself.

A breakthrough. A moment when suddenly everything feels different.

But much of the change I notice in this work is quieter.

Sometimes there is more space before you react. What once overwhelmed you takes up less of you. You hear your voice more clearly or remain present when you once would have disappeared from the moment.

Those shifts matter.

In my work with intuitive energy healing and shamanic practice, I make room for healing to unfold at each person’s pace, listening for what is already beginning to move.

Quiet change is still change.

Have you ever realized that something in you had changed only after noticing one of these smaller shifts?

20/10/2026

You don't have to go anywhere to reach the other worlds. 🌳

In shamanic practice, we work with three realms: the Lower World, the Middle World, and the Upper World.

The Tree of Life offers a powerful way of understanding that relationship.

Its roots reach into the underworld.
Its trunk stands in this world.
Its branches reach toward the heavens.

But there is another way I understand the Tree of Life in my work.

You are the tree.

When you come fully into your body, rooted and present, you become the meeting place between worlds.

The body doesn’t have to be something we leave behind in order to journey. It can be the axis from which the journey begins.

Every realm is reachable from right where you stand.

Rooted below.
Present here.
Open above.

The doorway was never outside you.

Where do you feel most rooted?

19/10/2026

When everything changes before you can catch up.

For much of my life, I thought of change as one thing ending and another beginning. Then I entered a season when nearly every part of my life seemed to change at once.

My husband, John, died. Not long afterward, I lost my job. So much of my identity had been connected to my career that when it ended, part of who I believed myself to be seemed to disappear with it.

The future I had imagined no longer existed. At the time, I could see only what had fallen away.

I didn’t yet understand what was quietly taking shape beneath the grief and uncertainty of that life transition. That liminal season would eventually carry me toward unexpected places, people who would become deeply meaningful to me, and experiences I could never have imagined from where I stood then.

The life that emerged still carries my grief. It also holds possibilities I could not see while I was living through the change.

I share this because so many of us eventually find ourselves standing in a life we no longer recognize, wondering what comes next.

Have you ever gone through a season when everything changed at once? What did you discover in the in-between?

A Life in Practice • Part 2

Address

Raphoe

Website

http://nazkling.com/

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