16/10/2026
π π SUNDAY RESET | CANDLELIGHT YIN & YOGA NIDRA π π
A deeply restorative session in preparation for a new week, a new month. Gently calming the nervous system, relieving tension and stress, encouraging deep relaxation and restful sleep.
Location: The Yoga Room, Ratoath
Date: Sunday 1 November 2026
Time: 6.30pm - 8pm
What to expect: a cosy candlelight session with gentle stretching, restful yoga poses, meditation, mindfulness, conscious breath. We will end with yoga nidra, a guided relaxation, encouraging deep rest for the body and mind.
Come along just as you are. Feel welcome to come with a friend. Suitable for all levels including beginners β¨
To book your spot: https://earthstaryoga.as.me/sunday-reset
If you have any questions, do get in touch, 0868789731 x
Iβm looking forward to sharing with you!
See you soon,
Love, SiobhΓ‘n β€οΈ