Lilly's Pharmacy & Health Store

31/07/2026

💜 August Bank Holiday opening hours 💜

Opening hours for this weekend have a fantastic one folks 💜💜

27/07/2026

14/07/2026

🩸 **OLA'S TIPS #3 | Fasting Blood Sugar vs HbA1c**

Have you ever been told your blood sugar is "normal" but your HbA1c is elevated?

These two tests tell different parts of the same story.

✅ **Fasting Blood Sugar** measures your blood sugar at one moment in time.

✅ **HbA1c** shows your average blood sugar over the last 2–3 months and is one of the most important markers for identifying **prediabetes** early.

Looking at both results together gives a much clearer picture of your metabolic health.

At Lilly's Pharmacy & Health Store, we run a weekly blood clinic, and I'm passionate about helping you understand what your blood tests really mean, not just whether they're "normal."

📧 To book your blood tests or find out more email Ola at : [email protected]

💜 Know your numbers. They could change your future.

KnowYourNumbers

12/07/2026

07/07/2026

🩸 Ola's Tips #2 | What can your blood tests really tell you?

Blood tests are so much more than just "normal" or "abnormal."

They can provide valuable insights into your heart health ❤️, blood sugar balance, thyroid function, nutrient status, inflammation, hormone health, kidney and liver function, and much more.

At Lilly's Pharmacy & Health Store, we offer a weekly blood clinic, where we can arrange a wide range of blood tests including advanced markers such as ApoB and Lp(a)to help identify potential health risks early and create a more personalised approach to your wellbeing.

Because understanding your health is the first step towards improving it. 💜

If you'd like to learn more or discuss which blood tests may be right for you, I'd be delighted to help.

📧 [email protected]

With care,
Ola 💜
The Functional Medicine Pharmacist

.
HeartHealth,
ApoB
Lp(a)

06/07/2026

When the world cup takes over your life! ⚽️⚽️⚽️

Wishing the Egyptian team the very best of luck tomorrow in their world cup game!

We're behind you all the way from Ratoath County Meath!

30/06/2026

Hello July ☀️

A new month, a fresh start... and a very special one for me, as July is my birthday month. 💜

These beautiful flowers are from my own garden, and they remind me that growth takes time, patience, and a little care,just like our health.

Wishing you a July filled with sunshine, good health, happiness, and moments that make you smile.

From my garden to yours... Happy July! 🌸✨

With love,
Ola 💜

25/06/2026

☀️ Ola's Heatwave Tips ☀️

We don't get many heatwaves in Ireland, so when the sunshine arrives it's easy to forget just how much it can affect our health.

As your pharmacist, here are my top tips to help you stay safe and well during the warmer weather:

💧 Stay hydrated before you feel thirsty.
🍉 Choose water rich foods like watermelon, cucumber and oranges.
🧴 Don't forget your SPF even on cloudy days, UV rays can still damage your skin.
💊 If you're taking regular medication, remember that some medicines can increase your risk of dehydration or make you more sensitive to the heat.
👒 Wear a hat, sunglasses and try to stay in the shade during the hottest part of the day.
❤️ Keep an eye on elderly relatives, neighbours and anyone living alone, they are often the most vulnerable during hot weather.
⚠️ Listen to your body. Headaches, dizziness, muscle cramps and dark urine are early signs that you may be dehydrated.

Most importantly… enjoy the sunshine safely! 🌞

If you have any questions about your medications, hydration or sun protection, pop into Lilly's Pharmacy & Health Store. My team and I are always happy to help.

Have a wonderful, healthy summer!

💜 Ola
The Functional Medicine Pharmacist