Linda_casey_yoga

05/08/2026

🐝 Bhramari Pranayama 🫁

Honey bee breath 🐝

Releases stress on a cellular level, soothes the nervous system, helps sleep 💤

Works instantly 👌🏼

03/08/2026

Akhanda Yoga at The Hot Box

Friday 21th August, 6pm - 7pm, The Hot Box Studio, Victoria Road, Ballintemple, Cork, €15.

A traditional, holistic yoga practice including Asana (movement/poses), Pranayama (breathwork), mantra and meditation.

Sauna is available to book separately.

Booking essential, beginner friendly.

Get in touch with any questions.

https://bookinghawk.com/event/linda-casey-yoga/631/akhanda-yoga-at-the-hot-box/59326

02/08/2026

Introducing some of my favourite pranayama techniques, first up is...

Anuloma Viloma 🫁💨

Alternate Nostril Breathing

Physical, energetic & mental benefits.

A really simple, effective pranayama practice to add into your day.

30/07/2026

💛 Sos beag - small break 💛

It has been a crazy, busy year so far and I will admit it, I'm tired, so I am taking my own advice and taking a small break for August!

I adore my weekly classes, they give me energy, it is amazing to connect to so many people every week, see people return week after week, some for 7 years now. But it takes a lot of planning, commitment and administration (🫠🫣) so I am just pausing for a few weeks, going to catch up on jobs at home, go off on a little adventure and be more like Sammy and chill 😺😻

Classes will resume Monday 31st of August, I will be in touch with those of you in my fully booked classes and if I have any remaining spaces I will pop them on the WhatsApp group. Day retreat on 23rd August is fully booked, waiting list open.

I will be on here and WhatsApp so do send any questions but I will be slower than normal getting back to you 🙏🏼

Thanks to everyone for your support so far this year, for trusting me and I am looking forward to seeing you for the next term 🧘🏼

24/07/2026

✨ What a dream West Cork Vitality Festival was ✨

I still can't quite believe that it happened!

Years of dreaming, researching, making the most amazing friends, training, learning.

Months of planning, paperwork, more research, messaging, thinking things out, preparing for all eventualities.

The best team I could ever possibly have imagined, facilitators, volunteers and vendors ❤️

And the most amazing, open minded attendees ever ❤️

✨ Dreams really can come true ✨

16/07/2026

A message to yourself...

04/07/2026

Another beautiful day

So lovely to practice with some of my favourite teachers, meet some old friends and be amongst the beautiful energy ✨

Next up 🥰

24/06/2026

21/06/2026

Happy Summer Solstice and International Yoga Day. As we celebrate the longest day and the wisdom of yoga, may we honor the light within and around us. With gratitude to all teachers, past and present, and to the ancient seers who illuminated the path.

17/06/2026

😎 Summer Schedule

☀️ 21st June - Summer Solstice Gathering at Killeena House, Baltimore. Yoga, light snacks, tea and chats to celebrate the summer solstice. Limited spaces remaining.

🌻 New 6 week term of Yoga and Pilates begins 22nd July. Limited spaces available for Caheragh (6 weeks only), spaces available for Skibbereen (drop in or class pass) and limited spaces available for 6.30pm in Bantry (6 weeks only). Classes run until 30th July, we will break for August and return on 31st August.

✨ West Cork Vitality Festival is fully booked.

🙏🏻 23rd August - Akhanda Yoga Day Retreat at Killeena House, Baltimore. Limited spaces available.

Please get in touch to book or with any questions ☺️