Tara Niemeyer Counselling and Psychotherapy

19/05/2026

https://www.facebook.com/share/19FExfDY3g/

Rest is not a reward — it is a necessity. In a world that asks us to keep going, choose to pause.

✍🏽 Journal Prompt: What does rest look like for you right now, and are you allowing yourself to receive it?

You deserve restoration.



📸 Margaret Courtney-Clarke

18/05/2026

https://www.facebook.com/share/v/1Wtz9E8XtF/

17/05/2026

https://www.facebook.com/share/r/1A63RLQhGw/

04/04/2026

https://www.irishexaminer.com/lifestyle/parenting/arid-41815289.html

Young men today are navigating expectations very different from those of previous generations. They are encouraged to be empathetic and emotionally open, yet can be criticised for offering a seat to a woman, which was once considered polite or respectful

03/04/2026

https://www.facebook.com/share/r/1EW6Kk4yoH/
Important for Dads and Mums

16/02/2026

https://www.theguardian.com/commentisfree/2026/feb/15/losing-a-pet-grief-bereavement

Our world is not set up to honour the bond between pet and human, but we can reduce expectations of ourselves as we grieve

25/01/2026

https://www.facebook.com/share/v/16ocBvM7UQ/

30/12/2025

https://www.facebook.com/share/v/14TUX2ssS4E/