28/02/2026
These are only some of the many benefits that pregnancy yoga can bring…
Beyond movement and breath, it’s also about connecting with other pregnant women, sharing this special chapter together as you prepare for birth and carving out weekly time just for you. 🤍✨
Gift yourself this window of self-care each week where you will receive;
♡ Connection - Connect to other Mums as we check in with each other through a share circle at the start of each class
♡ Movement - Move through yoga poses to support gentle stretching & strengthening of your growing and changing body
♡ Preparation for Birth - Learn poses and breathing exercises that can support you during the birth of your baby
♡ Relaxation - Find a sense of deep relaxation and peace as we close with a nourishing guided meditation accompanied by soothing Solfeggio frequency music.
♡ Invitations to Deepen - After each class, breath techniques & questions to reflect on will be shared into our Pregnancy Whatsapp community, along with regular resources to prepare you for the birth of your baby and beyond.
📍 Stillpoint Studio - Sligo Town
🗓 Tuesdays, 6:15pm - 7:30pm
🤰 Options offered for all stages of pregnancy
🧘♀️ No prior yoga experience needed
Booking Link is below or send me a message if you have any questions.
https://bookinghawk.com/events-overview/stillpoint-sligo/1124
Much love,
Jenni 💕
