15/06/2026
10 years of Salt & Soul
Looking back at these photos from our studio and 25-year-old me brings back so many memories.
When I opened the studio ten years ago, it was with a simple hope, to create a space where people could feel at home in themselves. A place to slow down, breathe, move, and find stillness in a busy world. I could never have imagined the depth of what it would become or the people who would come to fill it with so much life.
Over the years, this studio has become so much more than a place to practise yoga. It has held people through some of their hardest seasons and celebrated some of their happiest. It has been a space of friendship, healing, laughter, change, and quiet strength.
Like any small business, there have been moments of doubt, exhaustion, and uncertainty. But there has always been something bigger than that - the people. This community has carried the studio through everything.
A heartfelt thank you to Nigel, Andy, Elle, Chris, Ciara, Darren, Caoimhe, and Mary and to every teacher who has shared this space over the past ten years. You have each left something of yourselves here. Your care, your energy, your time, it has shaped lives in ways you may never fully see, and I am deeply grateful for all you’ve given.
To every student who has walked through the door, rolled out a mat, taken a breath, come back again and again, or found their way here when they needed it most - thank you. This space exists because of you.
This year feels especially meaningful as I prepare for another new chapter in my personal life and get ready to get married this weekend. Since opening the studio in 2016, life has expanded in the most unexpected and beautiful ways, we’ve welcomed 4 babies into our family, and everything has shifted and grown alongside the studio itself. It really feels like a season of reflection, gratitude, and quiet change.
To mark 10 years, we’re offering 10% off across the website this week with code TENYEARS.
And yes - we will celebrate this milestone together properly next month!! Stay tuned for details 🥳
Thank you for 10 years of trust, support, and heart.
With so much love and gratitude,
Rachel
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