Ann Keenaghan - Ionad Bhríde

27/08/2026

03/08/2026

GALWAY, Aug 30th – Discover the gentle power of Emei Qi Gong ✨☯️

If you're looking for a way to slow down, release stress and reconnect with yourself, this workshop is a beautiful place to begin.

Qi Gong (pronounced chee-gong) is an ancient Chinese practice that combines gentle movement, breathing and mindful awareness to support the body's natural flow of Qi – your life energy. The movements are slow, accessible and suitable for all fitness levels, making it an ideal practice whether you're completely new or returning to self-care.

During this relaxing half-day workshop you'll: Learn simple standing, seated and stretching movements ✨ Explore the body's energy meridians ✨ Experience Taoist meditation ✨ Discover practices to help improve balance, vitality and inner calm. ☯️

No experience is needed – beginners are warmly welcome.

📍 The Ardilaun Hotel, Galway
📅 Sunday, August 30th, 2026
🕥 10.30am – 2.00pm
💶 €80 (includes tea & coffee)

To book your place: 🌿
www.qigongireland.ie/classes
📱 Text/Whatsapp/ Call: 087 626 5613

Come as you are, leave feeling lighter, calmer and more connected.

MindBodySpirit StressRelief Meditation HolisticHealth EnergyHealing SelfCare IrelandEvents BeginnersWelcome

30/07/2026

✨ THIS COMING SUNDAY - CLIFFONEY, CO. SLIGO ✨

Take your Integrated Energy Therapy® practice to the next level with this Advanced Level Training led by Ann Keenaghan, IET® Trainer & Qi Gong Instructor.

This one-day workshop is designed for those who have already completed Basic and Intermediate IET® training and are ready to deepen their understanding, refine their skills, and build greater confidence in supporting others through healing.

📅 Sunday, August 2nd
📍 The Benwiskin Centre, Cliffoney, Co. Sligo
🕤 9.30am - 5.00pm

- Advanced Level IET® Training
- Registration, certificates & manual included
 - €200

Whether you're developing your personal practice or working towards becoming a practitioner, this is a wonderful opportunity to continue your IET® journey in a supportive and inspiring environment.

Places are limited.

📩 For more information or to reserve your place:
📧 [email protected]
📞 Text/WhatsApp 087 626 5613
🌐 www.annkeenaghan.com

HolisticHealth EnergyWork IrelandRetreat Sligo Cliffoney Wellbeing PersonalDevelopment HealingJourney MindBodySpirit

14/06/2026

Monday Mornings + Tuesday evenings Furbo🌊
Free classes funded by Healthy Ireland Galway County Council

🌊Saor in aisce🌊 Bigí linn

08/06/2026

QI ( Lifeforce/energy)
Gong (Cultivating,)
Lets open up the 12 meridians in this unique practice.
Get your Qi flowing .....💫
Join my online Qi Gong class on Tues this week, 9th June, at 7.30pm via Zoom
I will guide the full 12 movements of Shen Zhan Gong
Then a few mins conscious guided breathing
I will then guide the group into stillness, ( 10mins) where deep healing can happen.
We will finish with tapping the body( not to be done too vigourously at night time)
Cost 15eur can be paid via www.qigongireland.ie for more info and to book.
Or Revolut or Bank transfer
Contact 0876265613 Ann🪷