Step by Step Reflexology

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Step by Step Reflexology Reflexology and holistic therapy for self-care, healing and wellbeing. "One step at a time is all it takes to get you there" - Emily Dickinson

Stop flip-flopping and book that hour of reflexology for yourself - you need it, you deserve it, you've earned it 😎     ...
01/08/2026

Stop flip-flopping and book that hour of reflexology for yourself - you need it, you deserve it, you've earned it 😎

Long weekend energy - calm mind, happy heart & shoes off  😊 Try & take a little time for yourself to relax, breathe & re...
31/07/2026

Long weekend energy - calm mind, happy heart & shoes off 😊 Try & take a little time for yourself to relax, breathe & recharge ❀ Put those feet up if you can! πŸ‘£

Thank you Flying Wild - for the best reflexology products on the market and the best customer service in the country 😊 t...
18/02/2026

Thank you Flying Wild - for the best reflexology products on the market and the best customer service in the country 😊 the advantage of buying from a small business is that they genuinely care about both their products and their customers ❀️

11/02/2026
Deep relaxation reduces tension, releases accumulated stress and can make you feel recharged. It's ok to invest in yours...
02/02/2026

Deep relaxation reduces tension, releases accumulated stress and can make you feel recharged. It's ok to invest in yourself - you deserve it ❀ πŸ‘£ 😊

πŸ’€πŸ§™β€β™€οΈπŸ¦‡πŸ•·πŸ•ΈπŸŽƒ HaPpY HaLLoWeeN to all my lovely clients! Get out there and be fa-BOO-lous!! Have a Spooktacular Halloween πŸ˜ŠπŸ‘£πŸŽƒ
31/10/2025

πŸ’€πŸ§™β€β™€οΈπŸ¦‡πŸ•·πŸ•ΈπŸŽƒ HaPpY HaLLoWeeN to all my lovely clients! Get out there and be fa-BOO-lous!! Have a Spooktacular Halloween πŸ˜ŠπŸ‘£πŸŽƒ

No tricks! Reflexology really does put a spell on you but only to make you reach a deep state of relaxation that feels l...
31/10/2025

No tricks! Reflexology really does put a spell on you but only to make you reach a deep state of relaxation that feels like such a treat 😊 Not just your feet but your whole body, mind and spirit will feel lighter, calmer and less stressed - don't you deserve that kind of treat?! πŸ˜ŠπŸ§‘πŸ‘£

Your feet can tell many things about your physical & emotional health πŸ‘£A reflexology treatment can help your body & mind...
24/10/2025

Your feet can tell many things about your physical & emotional health πŸ‘£
A reflexology treatment can help your body & mind relax deeply and can encourage your own healing systems to kick in while your reflexologist pays attention to what your feet are saying 😊 you don't need to say anything during the treatment because your feet can say it for you 🧑

Reflexology aims to bring about a state of deep relaxation and help the body's own healing process by stimulating nerve ...
19/10/2025

Reflexology aims to bring about a state of deep relaxation and help the body's own healing process by stimulating nerve pathways. The benefits include reduced stress & tension, improved circulation, better sleep, a greater sense of calm & well-being. It puts a smile on your face and a spring in your step - try it and see! πŸ˜ŠπŸ‘£πŸ§‘

So proud of this amazing lady doing her TedX talk today in Tralee - and no, Eileen, I still haven’t forgiven you for mak...
18/10/2025

So proud of this amazing lady doing her TedX talk today in Tralee - and no, Eileen, I still haven’t forgiven you for making me cry when you practiced it on the reflexology couch during your treatment! 😭❀️😊 Enjoy every second today!

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Gym Plus Swords, Applewood
Swords
K67XC93

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