Premier County Physiotherapy

23/04/2025

🚨 We’ve Rebranded! 🚨

We’ve upgraded our name, expanded our equipment, and moved to a new location — and we’ve got a brand new Instagram/Facebook to match! 🎉

📍Premier County Physio ➡️ Now 'The Physio Lab'
📍Killinan, Thurles (E41C1H3) & 15 Bank Street, Templemore (The Recovery Lab)
👉 Follow our journey on our new page: The Physio Lab
You don’t want to miss what’s coming next! 💪💼

29/09/2021

⚪️ Shockwave Therapy ⚪️

Here at Premier County Physiotherapy we offer shockwave therapy as a mode of treatment and use it on many of our clients.

Evidence suggests shockwave therapy when combined with a structured rehabilitation programme can be beneficial for many conditions in particular upper and lower limb tendionopathies.

If you have tendon pain that is persisting or you feel shockwave therapy may benefit you contact us today at 0504 26090 to book in with one of our chartered physiotherapists ☎️

19/08/2021

Great read for anyone thinking about getting surgery.. do we really need to have surgery? The jury is out in many cases.. there are many alternatives that can give you results💪 a key one being exercise rehabilitation!!
Have a read of the article here: https://www.rte.ie/brainstorm/2021/0818/1241539-knee-pain-shoulder-pain-surgery-alternatives/

30/07/2021

Happy Friday to all our followers!! 🤩 Here are some beginner Yoga poses to try this weekend 🙏 Yoga is a safe and enjoyable form of exercise that has been shown to increase flexibility, strength and balance 🧘‍♀️🧘🤸🤸🏻‍♀️

11/07/2021

Ankle Sprains are one of the most common injuries experienced in team sports and something we see a lot here in the clinic.

Pictured is a grade 1 anterior talofibular ligament injury at 2 days post, 6 days post and 10 days post.

These injures normally occur when you ‘roll’ or ‘go over on your ankle’ and can take some time to recover fully.

For most effective recovery and return to sport, physiotherapy treatment and rehabilitation exercises are vital 💪

If this is an injury you are suffering from or feel you have an old lingering ankle injury call us today on 0504 26090 to book an appointment for an assessment ☎️

26/05/2021

Have you recently suffered a fracture? Our chartered physiotherapists are here to help reduce pain, improve range of movement and strength post fracture. 💪 No fracture is the same for any person so we ensure our treatment approach is based on your symptoms and requirements. Our physios take a professional, comprehensive and individual approach to all our clients. So if you would like an assessment, advice or rehabilitation on a recent fracture or old injury contact us today on 0504 26090

12/05/2021

We at Premier County Physiotherapy would like to congratulate on completing his BSc in Athletic Therapy 🌟. Conor completed his final placement with us and slotted into our team perfectly💪 . All staff and clients who worked with Conor acknowledged his therapy skills and excellent knowledge of sports injuries. We want to wish Conor the best for the future in everything he does. Thanks for your help Conor and enjoy the celebrations with your family 🎉

28/04/2021

Enjoy the phased entry back into sports but be careful not to do too much too soon 😁👍

https://www.facebook.com/466395403402424/posts/5390506160991299/

Sports enthusiasts who can return to outdoor activities from today could end up with a "plague of injuries" if they fail to it take easy and build up fitness a leading physiotherapist has warned.

20/04/2021

Now offering house calls for all your needs 😊 call us on 0504 26090 for more information today ☎️

20/04/2021

Now offering house calls 😊 Call us today for more information 0504 26090 ☎️

23/03/2021

Testimonial Tuesday 🤓 Have a look at what some of of clients have had to say about our services 😁 call us at 0504 26090 to book an appointment today ☎️