06/06/2026
:
🌟 Mindfulness & Yoga Summer Camps for Children (Ages 5–12) 🌟
In today's fast-paced world, more and more children are experiencing feelings of anxiety, stress, overwhelm, and difficulty managing big emotions. As parents, carers, and educators, we are seeing firsthand the impact this can have on children's confidence, wellbeing, friendships, and ability to enjoy childhood.
As a Post-Primary Teacher, Creative Mindfulness & Cosmic Yoga Teacher, and with a background in Social Care, I am passionate about creating safe, nurturing spaces where children can develop lifelong tools to support their emotional wellbeing.
My summer camps are designed to help children:
✨ Build confidence and self-esteem
✨ Learn practical mindfulness techniques to manage worries and anxiety
✨ Develop emotional awareness and self-regulation skills
✨ Improve focus, concentration, and resilience
✨ Connect with others in a positive, supportive environment
✨ Have fun through movement, creativity, games, drama, music, and arts & crafts
Through engaging mindfulness activities, yoga, breathing exercises, storytelling, creative expression, and play, children will learn valuable coping skills while making memories and new friendships.
Most importantly, they will have the opportunity to slow down, connect with themselves, and discover that they already have the tools within them to feel calm, capable, and confident.
📅 Starting 7th July
🕙 Tuesdays, Wednesdays & Thursdays in July | 10am–12pm
👧👦 Ages 5–12
📍 Limited spaces available
For bookings and enquiries:
📞 Tara – 087 131 3858
CreativeMindfulness CosmicKidsYoga EmotionalWellbeing Resilience PositiveMentalHealth SummerActivities IrelandParents
