Kellbound Wellness

Kellbound Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kellbound Wellness, Alternative & holistic health service, Roscrea, Tipperary.

Restoring magic back into your life by helping you connect your mind, body, soul & homes ✨ Kinesiology,Reflexology,Feng Shui,Reiki,Yoga,Sound Baths & More

✨Trauma Informed Practitioner
✨ITEC & Degree Certifications

📍Roscrea,Tipperary
🌎 Online

I was diagnosed with ADHD in 2019 (at the age of 31) so I get it … I get the absolute laboured efforts and struggles you...
05/04/2026

I was diagnosed with ADHD in 2019 (at the age of 31) so I get it … I get the absolute laboured efforts and struggles you may have felt in life! At first I was in denial for a few years but then I realized this diagnosis was a game changer. I now fully understand how my brain works, what it needs and why I’ve struggled for so long over the years.

Fast forward a couple of years and add systematic Kinesiology into the mix and you have the perfect blend of ADHD superpowers and tools/techniques to drop the masking - a term used to describe how neurodivergent people change themselves to try fit in

This is for you if
* if you are a woman over the age of about 18+
* have a diagnosis of ADHD or are self diagnosed
* would like to experience the benefits that systematic Kinesiology can have for all of those symptoms like:
* inattentiveness
* hyperactivity
* self critical
* sleep issues,
* digestive issues,
* burn out,
* fatigue,
* Lack of motivation,
* Deep bouts of shame
* Over giving and over achieving
* and more

So far the results on women & children have blown my mind. I will reopen books for children after my research project is over in May

What it will require from you is
* coming to see me for 1hour for three consecutive weeks completed in April 2026
* €120 for the three sessions. This is a discounted rate as it is a research project for my advanced systematic Kinesiology Diploma.

If you’re unsure if it’s for you, have some questions about the service or if it’s past the April 2026 deadline feel free to reach out to me regardless.

I will remain taking clients for all types of ailments and conditions post project and remember there’s no such thing as a silly question. Let’s chat and let’s see how we can get you rebalanced and back to your most authentic self.

I’m excited to say that weekly kids yoga sessions are back for your little yogi. Blocks of 4 which will consist of 4 Wed...
18/02/2026

I’m excited to say that weekly kids yoga sessions are back for your little yogi. Blocks of 4 which will consist of 4 Wednesdays every month 6-6.45pm. All your kiddo needs to bring is a yoga mat and a drink bottle of water and there good to go.

Classes are designed to include:
🤸 Asanas (yoga poses)
🎨 Creative arts & crafts
🦶🏻 Kinesiolgy & reflexology techniques
😮‍💨 Breathwork
🧠 mindfulness

Benefits of classes include:
* Socialization with others
* Relaxation - alleviates stress
* Develop motor skills
* Builds resilience
* Enhances wellbeing
* Improves core strength
* Assists with self regulation
* Helps the memory
* Improves attention and focus
* Most of all … Fun!!!!

Rest assured that your kiddo is in safe hands as I’m garda vetted and have years of experience working with kiddos both in early years and social work capacities meaning I’ve all the tricks of the trade to settle your kiddo into the room. parents will not be allowed to stay in the hall due to the group dynamic. Should your kiddo not settle I’ll be sure to phone you to come grab them.

Classes were a great hit last year and I’m looking forward to seeing all the kiddos again for 2026.

Any further questions, to book your child in or to join the kids what’s app group please what’s app me on 089 444 5723 or DM on Instagram!

Kelly 🤍✨

16/02/2026

Just a lil quick snapshot explanation into a sound bath …. However my key take away is to just one and try one and feel the energetic shift for yourself … gift yourself the time and space to just be, to rest, to rejuvenate and find its natural rhythms once again … any other questions ask away and il be happy to answer them … looking forward to connecting with you all 🤍✨

Address

Roscrea
Tipperary

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