Evolution Tralee

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Evolution Tralee Helping busy people achieve their health and fitness goals! We make training fun and rewarding 💯

It is well and truly gym season We have classes and personal training sessions for every age and ability level. We don’t...
24/10/2026

It is well and truly gym season

We have classes and personal training sessions for every age and ability level.

We don’t just cater for you within a class like most gyms, we have a dedicated class for your fitness and age level.

So get in touch today - click the link in our bio - make it a winter season you changed your health status

Some days are just harder than others! Particularly when David is running on a lack of sleep and caffeine 👶🏼 Savage effo...
22/10/2026

Some days are just harder than others! Particularly when David is running on a lack of sleep and caffeine 👶🏼

Savage effort in today’s finisher by Cormac, Bernard and Brendan. All worked on their own PT program for 45min and we joined up for some conditioning. Seemed a good idea at the time 👀

Don’t let this scare you - these lads are here longer than most of the equipment so we are allowed inflict pain here 😆😆

October training in full swing at Evolution 💪The weeks are flying by, but there’s still plenty of time to get into a goo...
16/10/2026

October training in full swing at Evolution 💪

The weeks are flying by, but there’s still plenty of time to get into a good training routine before the year is out.

A couple of sessions each week, good coaching and a bit of time for yourself.

Fancy joining us? Come in for a chat, have a look around and see what we’re about.

Link in bio.

At home with baby and thinking you’d love to get back into a bit of exercise?Did you know you can bring baby along to th...
15/10/2026

At home with baby and thinking you’d love to get back into a bit of exercise?

Did you know you can bring baby along to the gym with you?

Our Dumbbells & Diapers classes are designed for mums who want to get moving again, rebuild strength, feel good and meet other mums along the way.

No need to be fit already or have any gym experience. We’ll guide you through everything at a pace that suits you.

And the best part? Baby comes along too!

📍 Evolution, Horan Centre, Tralee

Fancy giving it a go? Send us a message or click the link in our bio to find out more.

Same session. Different starting points. Different abilities.That’s the beauty of small group coaching.Everyone works at...
14/10/2026

Same session. Different starting points. Different abilities.

That’s the beauty of small group coaching.

Everyone works at their own level, gets the coaching they need and keeps making progress.

Fancy joining us? Book an intro through the link in our bio and come see what we’re about.

A little something different for our members this week!We had Lacy take everyone through a Pilates pop-up session, with ...
08/10/2026

A little something different for our members this week!

We had Lacy take everyone through a Pilates pop-up session, with a focus on core strength, mobility and control.

Great to see so many giving it a go and enjoying something a little different from their usual training.

Plenty more of this to come at Evolution!

Ignore the noise. Come train.Good coaching. Good people. A couple of hours a week for yourself.Come join us. Link in bio...
06/10/2026

Ignore the noise. Come train.

Good coaching. Good people. A couple of hours a week for yourself.

Come join us. Link in bio.

Dumbbells & Diapers is about more than just getting out of the house and moving.It’s a place to meet other mums, bring b...
30/09/2026

Dumbbells & Diapers is about more than just getting out of the house and moving.

It’s a place to meet other mums, bring baby along and enjoy training — while still making progress towards something for you.

Whether that’s feeling better, getting stronger, toning up or simply getting back into a regular routine, we’ll meet you where you’re at and help you progress from there.

Community. Coaching. Progress.

Ready to join us? Link in bio for more info

Strength has no age limit.Meet Helen, Susan and Joan!! Our Legends sessions are designed specifically for adults 55+ and...
28/09/2026

Strength has no age limit.

Meet Helen, Susan and Joan!!

Our Legends sessions are designed specifically for adults 55+ and 65+ who want to stay strong, mobile and confident in what their body can do.

Whether you’re completely new to the gym or simply want a little more guidance, we have Semi-Private Personal Training and Small Group Coaching options available.

Good coaching. Training at your level. And plenty of craic along the way.

Want to find out which option would suit you? Send us a message.

The power of good coaching.Before the weights move, everyone knows what they’re doing, why they’re doing it and how to m...
24/09/2026

The power of good coaching.

Before the weights move, everyone knows what they’re doing, why they’re doing it and how to make it work for their level.

Coach Lacy taking this evening’s Small Group Coaching crew through their session before they got started.

The workout on the board is only one part of it.

The coaching is what makes it work.

Address

The Horan Centre
Tralee
V92X2DK

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 11am

Telephone

+353871719084

Website

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