Wonder Woman Fitness

Wonder Woman Fitness π–Άπ—ˆπ—†π–Ύπ—‡β€™π—Œ O𝗇𝗅𝗒 Body Transformation G𝗒𝗆 Tralee! Helping Women regain their health, bodies and confidence!πŸ‹β€β™€οΈπŸ’ͺπŸ’œ
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πŸ”₯11lbs/5kg Lost in 28 Days πŸ”₯An amazing start from Eimear in her first 28 days back to the gym losing an amazing 11lbs/5k...
27/04/2026

πŸ”₯11lbs/5kg Lost in 28 Days πŸ”₯

An amazing start from Eimear in her first 28 days back to the gym losing an amazing 11lbs/5kgs.

Consistently showing up and training hard, with some cleaning up of bad habits in her Nutrition.

Fantastic work Eimear!

⬇️ Last 3 Spaces Remaining ⬇️You don’t have to choose between your baby and your fitness 🀍Our Mom & Baby Strength Progra...
02/04/2026

⬇️ Last 3 Spaces Remaining ⬇️

You don’t have to choose between your baby and your fitness 🀍

Our Mom & Baby Strength Program helps you safely rebuild strength, boost your energy, and take back a little time for yourself β€” all with your baby by your side.

✨ Designed for postnatal recovery
✨ Experienced Coaches
✨ Nutrition Plan included (Breastfeeding Friendly)
✨ Safe, supportive & welcoming
✨ Meet other moms on the same journey

€24.99 per week.

Last 3 spaces available

Whatsapp us on 0831332534 to secure your spot

"I’m worried I’ll be the least fit person there."We hear this from women all the time.Here’s what your first session atΒ ...
13/03/2026

"I’m worried I’ll be the least fit person there."

We hear this from women all the time.

Here’s what your first session atΒ Wonder Woman FitnessΒ actually looks like:

✨ One of our friendly coaches shows you exactly what to do
✨ Every movement is explained step-by-step
✨ The weights are chosen to suit your level

Most of the women in our gym started exactly where you are now.

If you’ve never lifted weights before β€”Β that’s completely okay.

We guide you through everything at your own pace in aΒ supportive, welcoming environment.

Start your journey with our 28-Day Kickstart Program

πŸ”₯32.4lbs/14.7kg of Fat Lost πŸ”₯A huge huge well done to Catherine who has been working extremely hard over the last number...
03/11/2025

πŸ”₯32.4lbs/14.7kg of Fat Lost πŸ”₯

A huge huge well done to Catherine who has been working extremely hard over the last number of months with us.

Catherine has lost an incredible 32.4lbs since joining! An incredible show of determination and resilience.

Losing weight as we all know has its challenges. Life can get in the way a lot with work, kids, social events etc. etc.

Just getting the basics right & being consistent with them is always the first step.

We are very proud of Catherine who started with our 28 day challenge and put her trust in us. Slowly building better habits one step at a time to now an incredible transformation πŸ’ͺπŸ‹β€β™€οΈ

Well done Catherine. We are all so happy for you with your well earned & deserved transformation.

October & November πŸ—“A time of year with less distractions and time for focus. A great time to build and cement good habi...
23/10/2025

October & November πŸ—“

A time of year with less distractions and time for focus.

A great time to build and cement good habits.

Start small with the easiest achieveable task that will move you towards your goal.

For e.g a 20 min walk a lunchtime, or simply eating 3 good meals a day.

Small good habits snowball to big ones.

Have a great week πŸ‹β€β™€οΈ

πŸ”₯24.7lbs/11.2kg of Fat Lost πŸ”₯A fantastic achievment and milestone reached by Deirdre who has been on an amazing journey ...
16/10/2025

πŸ”₯24.7lbs/11.2kg of Fat Lost πŸ”₯

A fantastic achievment and milestone reached by Deirdre who has been on an amazing journey since starting with us.

Deirdre has been extremely dedicated since starting with our 28 day challenge.

She has made massive steps forward in strength, fitness & health.

A huge well done to Deirdre πŸ‹β€β™€οΈ We are so happy to see all her hard work in the gym and at home with her Nutrition paying off!

Our 2025 Fitness Games for Members is set for Sunday November 30th πŸ‹β€β™€οΈWe had an amazing day out last year and are worki...
08/10/2025

Our 2025 Fitness Games for Members is set for Sunday November 30th πŸ‹β€β™€οΈ

We had an amazing day out last year and are working towards making it an even better day this year πŸ’¨

See you all there πŸ“ŒπŸ—“

10kg/22lbs Lost πŸ”₯An amazing transformation from Nadine since joining. Nadine has done incredible. From the beginning Nad...
25/09/2025

10kg/22lbs Lost πŸ”₯

An amazing transformation from Nadine since joining. Nadine has done incredible. From the beginning Nadine got stuck in, really doing her best with our nutrition plan & training in our group training program.

Balancing the life of Mom & work we aimed for 3 x 45 minute workouts per week and a Nutrition plan that allowed her to cook for the whole family while staying on track.

With great work ethic and determination Nadine has lost an incredible 10kg/22lbs and is much stronger & fitter.

A huge well done Nadine from all of us in the gym.

A huge, huge congratulations to Deirdre who has been working extremely hard over the past year to get in amazing shape f...
03/09/2025

A huge, huge congratulations to Deirdre who has been working extremely hard over the past year to get in amazing shape for her wedding.

We are so so happy for Deirdre to see her hard work paying off for her big day.

She lost an amazing 10% of body fat for her wedding day. Great for Deirdre but, not for her dressmaker who had to make last minute alterations to her dress 🎊

A big well done Deirdre. You should be very proud of your hard work. We hope you had an amazing day!

A huge well done to all those who took part in the 2025 Gaelic4Mothers & Others festival day in Mallow. We are thrilled ...
16/06/2025

A huge well done to all those who took part in the 2025 Gaelic4Mothers & Others festival day in Mallow.

We are thrilled to sponsor the team jerseys for the John Mitchells mothers & others Tralee team.

It really is an amazing community and a great cause to keep women active, healthy and engaged in sport πŸŽŠπŸ’œ

Address

Unit 7, Westside Businesses Park, Monavalley Industrial Estate
Tralee

Opening Hours

Monday 6:45am - 7:30pm
Tuesday 6:45am - 7:30pm
Wednesday 6:45am - 7:30pm
Thursday 6:45am - 7:30pm
Saturday 9:30am - 12pm

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