Vitality Chiropractic

Vitality Chiropractic 🌱 Welcome to Vitality Chiropractic, the top-rated chiropractic practice in Tralee, Co.

Kerry! 😊 We are passionate about helping people of all ages reach their full health potential through chiropractic care and healthy living.

18/08/2026

Sometimes you’ve got do a little detective work first 😂

Palpation helps us identify areas of restriction and understand exactly what we’re working with before an adjustment 🙌

Our waiting area - A calm space to pause, reset & feel at ease 🌿
12/08/2026

Our waiting area - A calm space to pause, reset & feel at ease 🌿

08/06/2026

If you spend most of your day sitting at a desk, in the car, or working from home, your muscles can become tight and your mobility can suffer over time.

Taking just a few minutes to stretch can help reduce stiffness, improve flexibility, encourage better posture, and leave you feeling more comfortable throughout the day.

Try these 3 simple seated stretches:
✔️ Figure 4 Stretch – glutes & hips
✔️ Overhead Triceps Stretch – triceps & shoulders
✔️ Seated Lat Stretch – lats & side body

Hold each stretch for 20–30 seconds per side and repeat 2–3 rounds.

Save this post for your next work break and give your body the movement it deserves. 💪

Feel better. Move better. Recover better. 🌿Introducing our new recovery-focused essentials: Nordic Supplements Magnesium...
25/05/2026

Feel better. Move better. Recover better. 🌿
Introducing our new recovery-focused essentials: Nordic Supplements Magnesium Complex + InHealth Pure Creatine.
Magnesium helps support normal muscle function, relaxation and recovery, while creatine helps support strength, energy production and muscle performance.

🌿 From the moment you walk through the door, our space is designed to make you feel calm, comfortable and cared for.- B...
22/05/2026

🌿 From the moment you walk through the door, our space is designed to make you feel calm, comfortable and cared for.

- Because healing starts with feeling safe and supported 🙌

Tech neck 🤳 is becoming more common due to poor phone posture, but simple changes can help prevent pain and improve spin...
07/05/2026

Tech neck 🤳 is becoming more common due to poor phone posture, but simple changes can help prevent pain and improve spinal health 🙌

15/04/2026

Did you know that Chiropractic care can help optimise how your body moves? 🚶

Address

1 Cronin Terrace, Upper Rock Street
Tralee
V92FEK1

Opening Hours

Monday 1pm - 7pm
Tuesday 7:30am - 1pm
Thursday 1pm - 7pm
Friday 7:30am - 1pm

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