OneHEALTH

OneHEALTH OneHEALTH - YourHEALTH
Centre of excellence for all your healthcare needs. Physiotherapy, Reformer P

Physiotherapy,Massage & sport Injuries Clinic based in Tullamore,

Mission:

We strive to help patients resolve chronic pain and bring a new progressive approach to recovery in the midland areas. Our hands on approach gets to the source of pain effectively and give our clients the tools to maintain their pain free lifestyle for the future. Postural Restoration institute (PRI) | Anatomy In Motion

(AIM)

Neurokinetic Therapy (NKT™) | Dynamic Neuromuscular Stabilisation (DNS)

Functional Integrated Needling (FIT) | Dry Needling |

Instrument Assisted Soft Tissue Massage (IASTM)

And just like that — Group 1 is done. 🤍We are so incredibly proud of this group (missing a face). Every single one of th...
10/06/2026

And just like that — Group 1 is done. 🤍

We are so incredibly proud of this group (missing a face). Every single one of them walked into the studio 4 weeks ago as a complete beginner. Tonight they finished their final class and they are ready to continue their journey!

Stronger. More confident. Moving better. And just getting started.

Watching people discover what their body is capable of — that’s exactly why we do this.

Well done to each and every one of you. We are so proud of the progress you’ve made and we cannot wait to see you continue your journey with us. 💚

And to our next group — we see you on Monday the 15th. Get ready. You’re in good hands. 🙌

WE’RE SOLD OUT. 🤍Our June Foundation Reformer Pilates Course is fully booked — and we are so excited to welcome this nex...
10/06/2026

WE’RE SOLD OUT. 🤍

Our June Foundation Reformer Pilates Course is fully booked — and we are so excited to welcome this next group into the studio on the 15th.

But if you missed out — we heard you.

Due to demand, we are delighted to announce that our next Foundation Course will be launching on September 21st. 📅

If you’re interested in joining us in September, fill out the application form now using the link in our bio. Spots will be limited as always and we expect this one to move just as fast.

The Foundation Course is the only way into OneHEALTH membership — and once September fills up, we don’t know when the next will be.

Don’t miss your window. 🔗 Link in bio to apply.

PilatesForBeginners MoveBetter

08/06/2026

The last few spots on our Foundation Course are waiting for you! 🙌

We’re starting June 15th right here at our studio — and if you’ve been thinking about joining us, this is your moment. Enrolment closes Wednesday and we won’t be running this again until autumn.

Come and be part of it! ✨ Drop me a message or grab your spot via the link below👇 https://www.onehealth.ie/foundation-course-application-form

07/06/2026

Imagine moving through your day without the aches and niggles that have just become… normal.

That’s exactly what The Foundation Course is designed for. And if you’ve tried classes before that never quite worked for you — this is built differently. Small group, everyone at the same level, physiotherapy-backed, and assessed individually from day one.

By week 3, clients tell us: “I genuinely cannot believe the difference it has made already.”

Stronger on the stairs. Easier in the car. Moving like yourself again. Finally.

5 spots left — applications close Wednesday 10th at 9pm. Takes 2 minutes to apply. Link in below https://www.onehealth.ie/foundation-course-application-form

The Foundation Course📅 Mondays 8pm & Wednesdays 8pm🗓️ 8 classes over 4 weeks, starting 15th JuneA small group course whe...
06/06/2026

The Foundation Course

📅 Mondays 8pm & Wednesdays 8pm
🗓️ 8 classes over 4 weeks, starting 15th June

A small group course where everyone starts at the same level.
4 spots filled — only 6 left!

Full spinal movement assessment built into Day 1
Two instructors present for your first class
Backed by physiotherapy expertise

€250 - apply in bio

05/06/2026

7 spots left. And this might be the most important thing you do for yourself this year. 🤍

We’re not here to sell you a trend. We’ve been in this studio since 2017. Nearly a decade of helping real people — hundreds of them — move better, feel stronger, and live with less pain.

People who came to us with back pain, chronic pain, stiff hips, and bodies that felt years older than they were. People who thought it was too late to start. People who just wanted to feel like themselves again.

Reformer Pilates isn’t a fad. It’s one of the most effective ways to build a strong, pain-free body that works for you for years to come. Future-proof yourself. Invest in how you feel at 50, 60, 70 and beyond.

The Foundation Course is where that journey starts.

8 classes. 4 weeks. Expert guidance from day one. And the only way through the door into OneHEALTH membership.

Once this cohort fills our membership, we close back to a one in, one out waiting list. We won’t run another Foundation Course until Autumn.

7 spots. Starts 15th June. Applications close Wednesday 10th June.

Don’t wait for the right time. This is the right time. 🔗 Link in below to apply. https://www.onehealth.ie/foundation-course-application-form

MoveBetter PilatesSince2017 RealResults PilatesForLife

05/06/2026

If you’ve been wanting to try Reformer Pilates but didn’t know where to start — this is for you. 👇

We are a membership-only Reformer Pilates studio in Tullamore — and the only way to join us is through our Foundation Course.

It’s 2 hours a week. For 4 weeks. And it could genuinely change how you feel in your body.

We have 7 spots open for our next cohort starting 15th June. Once they move into membership, we close back to a one in, one out waiting list. After this, we won’t run another Foundation Course until Autumn.

This is the window.

✔️ Complete beginner friendly
✔️ Small group, expert guidance every session
✔️ Full spinal assessment built into Day 1
✔️ Backed by physiotherapy expertise
✔️ 8 classes across 4 weeks
💰 €250 total

3 spots already taken. 7 remaining.

Link in bio to apply. 🔗

MoveBetter MembershipOnly

04/06/2026

It’s happening again. 🤍

Due to demand, we are launching our Second Foundation Reformer Pilates Course — and it’s already moving fast.

10 spots. 3 already gone before we launched. 7 remaining.

Here’s something important to understand about OneHEALTH — we are a membership-only studio. The Foundation Course is the only way in. There is no other route to join us.

Once this cohort completes the course and moves into membership, we will be back to capacity — and back to a one in, one out waiting policy. The next Foundation Course won’t run until Autumn.

So if you’ve been watching us, waiting for the right time, or wondering how to get started — this is genuinely your window. And it’s closing fast.

Our first cohort is currently in Week 3. They came in as complete beginners and are heading into their final week ready and confident to move into membership. That’s what 4 weeks with us looks like.

Now it’s your turn.

📅 Starts 15th June
⏰ Monday 7pm & Wednesday 8pm
✔️ 8 classes across 4 weeks
✔️ Small group, all starting at the same level
✔️ Full spinal movement assessment built into Day 1
✔️ Backed by physiotherapy expertise
💰 €250 total

7 spots. June 15th. After this, the door closes until Autumn.

Link in below to apply. 🔗 https://www.onehealth.ie/foundation-course-application-form

MembershipOnly NowIsYourTime

03/06/2026

Did you know burnout, stress and physical inactivity are among the leading causes of absenteeism in Irish workplaces? 👀

That’s exactly why we’ve launched Corporate Wellbeing at OneHEALTH. 💜

We work with organisations to design tailored Reformer Pilates programmes that genuinely move the needle for your team — whether that’s a once-off session, a block, or a regular slot that fits around your working day. Every package is built around your team size, schedule and wellbeing goals.

Here’s what your team gains:
✅ Reduced stress & anxiety
✅ Better posture & less pain
✅ Increased energy & focus
✅ Stronger team culture
✅ Expert-led instruction throughout

Investing in your team’s health isn’t just good for them — it’s good for business. 💼

Ready to bring OneHEALTH to your organisation? Fill out the enquiry form below and we’ll design a bespoke programme around you. 🔗 https://www.onehealth.ie/corporate-wellbeing

03/06/2026

Did you know burnout, stress and physical inactivity are among the leading causes of absenteeism in Irish workplaces? 👀

That’s exactly why we’ve launched Corporate Wellbeing at OneHEALTH. 💜

We work with organisations to design tailored Reformer Pilates programmes that genuinely move the needle for your team — whether that’s a once-off session, a block, or a regular slot that fits around your working day. Every package is built around your team size, schedule and wellbeing goals.

Here’s what your team gains:
✅ Reduced stress & anxiety
✅ Better posture & less pain
✅ Increased energy & focus
✅ Stronger team culture
✅ Expert-led instruction throughout

Investing in your team’s health isn’t just good for them — it’s good for business. 💼

Ready to bring OneHEALTH to your organisation? Fill out the enquiry form in our bio and we’ll design a bespoke programme around you. 🔗

Address

Unit 12B, Axis Business Park
Tullamore
12345

Opening Hours

Monday 8am - 12pm
Tuesday 10am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 7am - 4pm

Telephone

+353858491137

Website

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