Margaret Walsh Physical Therapy B.Sc

Margaret Walsh Physical Therapy B.Sc Physical Therapy and Pilates instructor Therapists use highly skilled, hands-on techniques to diagnose, prevent or treat underlying conditions and problems.

Physical therapy is an holistic and patient-centred approach focusing on the manual treatment of the soft tissue - muscles, tendons, ligaments, fascia. It is based on health science principles and works alongside other health care practices. Physical therapy is founded on a tradition which recognises and values the healing properties of touch. It is proven as being very safe, non-invasive and is o

f course, drug free. Each treatment is individually tailored. The therapist, after carefully noting your history will consider psychological, social and environmental factors in devising a treatment plan and in suggesting appropriate changes to lifestyle, work practice or exercise.

28/03/2026

CHINA 🇨🇳

Honestly not what I expected… in the best way possible.

Even with most of the trip spent working, every bit we got to see was amazing. Beautiful places, incredible food and some of the friendliest people. I never once felt unsafe.

Sometimes the picture we’re shown about places isn’t always the reality. From what I experienced, it couldn’t have been more different.

Very grateful I got to see even a small bit of it.

Made even better with my travel buddies
& ❤️

13/03/2026

“What have you been up lately ?“

-Oh just trying to change the world 🤣

I’ve been getting asked this question a lot lately !!!!

busy 🐝

15/02/2026

Wanna know a secret?

They look the same… but they’re not.

Can you guess what makes them different? 👀

Be the first to know.
Sign up → www.feirla.com

14/02/2026

Female athletes were always capable.

They were just never fully supported.

Feirla was built to listen.

To support.

And to give them a choice.

07/02/2026

Nearly half of girls quit sport.
It was never because of the rain.

Weak was never the problem.
Design was.

Feirla.

Do you think you deserve better ???

Follow Fèirla 🧡

25/12/2025

For years, girls have trained, tackled, and competed in gear never made for them.
Gear designed for someone else.
Silence from brands.
Frustration from thousands of females.

We asked the question no one else did:
why wasn’t it ever made for us?

Today, that changes.

This is female-first performance wear.
Built for sport. Built for puberty. Built for staying in the game.

This is our future.
This is FEIRLA.

This isn’t just a launch.
It’s a movement.

Join the waitlist. Be first to know. Be part of what comes next.

www.feirla.com








Shoutout to the usual suspects... 💫 (You know who you are) 🫶🏻Off to spend all my money 😉
22/12/2025

Shoutout to the usual suspects... 💫
(You know who you are) 🫶🏻

Off to spend all my money 😉

RED-S isn’t just about missed periods or feeling tired — it’s about the body signalling that it doesn’t have enough fuel...
01/12/2025

RED-S isn’t just about missed periods or feeling tired — it’s about the body signalling that it doesn’t have enough fuel to function properly. Research shows that low energy availability affects bone health, hormones, metabolism, immunity, performance and more.

Have you ever felt off — not just in training, but overall? Cold, tired, getting niggles, mood dips, sluggish recovery? Those could be early warnings.

Swipe ➡️ to see what to watch out for. Fuel is more than food. It’s foundation.

It’s about being aware of low energy availability, not just in yourself but also your team mates , gym buddies , children and friends !

Hashtags:
TrainSmartFuelSmart SportsScience WomenInSport BoneHealth HormoneHealth AthleteWellbeing

💭 Ever felt drained, struggled to recover, or had changes in your period while training hard?You might be experiencing t...
22/11/2025

💭 Ever felt drained, struggled to recover, or had changes in your period while training hard?

You might be experiencing the early signs of RED-S — and you’re not alone. Nearly half of athletes show low energy availability, with 60%+ at risk in sports that focus on leanness.

Even just a few days of not eating enough to fuel your training can start disrupting hormones, metabolism, and recovery — before it even shows on the scale or in performance.

Awareness is key. Fueling properly is essential. 💪

Next up: we’ll break down how RED-S affects your body, what to watch for, and how it’s diagnosed.

I’d love to know if you find these posts helpful if so drop me a comment or message 🫶🏻

Hashtags:
WomenInSport AthleteHealth SportsNutrition AthleteWellness FemalePerformance

⚡ RED-S: The Silent Game-Changer ⚡Most girls / females / males don’t even know it exists—but it can quietly hold back pe...
20/11/2025

⚡ RED-S: The Silent Game-Changer ⚡

Most girls / females / males don’t even know it exists—but it can quietly hold back performance, energy, and your health.

This is just the intro.

It’s a big important topic …

Follow to learn more & why it even matters !

When your period stops — it’s not a fitness win, it’s your body asking for help . Amenorrhea is common in active women, ...
05/11/2025

When your period stops — it’s not a fitness win, it’s your body asking for help .

Amenorrhea is common in active women, especially when training hard and fuelling light — but it’s not normal.

Missing periods means low oestrogen, slower recovery, higher injury risk, and lower long-term performance.
Your body deserves better than burnout.

💡 If you’ve lost your cycle, it’s time to rest, refuel, and reach out for support.

💪🏻 Your period is a performance marker, not an inconvenience.

Save this for later — or share it with a friend / teammate who needs to see it. ❤️

⸻

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Mainstreet
Tullyallen
A92T97X

Opening Hours

Monday 11am - 9pm
Tuesday 9am - 5pm
Wednesday 11am - 9pm
Thursday 9am - 5pm
Friday 9am - 5pm

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