SOH Rehab and Performance

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SOH Rehab and Performance At SOH Rehab and Performance we specialise in MSK Injury rehab and 1-1 S+C/Performance coaching.

6/12 - Busy few months 📈🧠 Clinically Physio Performance 💪💙Pitchside w/ Louth GAA Minors 🔴⚪️Always learning, always curio...
01/07/2026

6/12 - Busy few months 📈🧠

Clinically Physio Performance 💪💙

Pitchside w/ Louth GAA Minors 🔴⚪️

Always learning, always curious 💭📝

07/02/2024
SOH Rehab and Performance ✅A bit about myself to re-introduce the clinic 🙌🏼Link is in my bio for bookings 🔗 Or feel free...
01/02/2024

SOH Rehab and Performance ✅

A bit about myself to re-introduce the clinic 🙌🏼

Link is in my bio for bookings 🔗

Or feel free to drop me a DM to book a session 📈🫡

Welcome to the page! I’ve been active on Instagram for a few months now, and have surpassed over 1,000 followers over th...
12/09/2020

Welcome to the page!

I’ve been active on Instagram for a few months now, and have surpassed over 1,000 followers over there, so I’ve decided to add to the business with a Facebook account for the same purpose.

For anyone who doesn’t follow me on Instagram, here’s a little about what you can expect off the clinic, and this page.

I have just completed my BSc. in Athletic Therapy and Training in DCU, meaning I’ve just spent the last 4 years studying all things musculoskeletal injury, diagnosis, assessment, treatment and rehabilitation (muscle, tendons, joints etc.).

Throughout my degree, I have gained an in depth knowledge of anatomy, pathophysiology of injury, exercise physiology, injury rehabilitation and treatment techniques as well as other areas often neglected in the rehabilitation of an athlete including psychology and nutrition.

It isn’t only athletes that I work with, despite the name ATs work with various populations from 9-5 workers to the chronically ill. Over the last number of years I have completed over 500 hours of clinical experience working with a variety of athletes and patients such as senior GAA teams, League of Ireland academy teams, as well as schoolboy football teams.

As part of my final year, I completed a 3 month clinical placement with , working with their u18s and u23s on a daily basis.

I have just set up the new clinic in Dundalk, so if anyone has any enquires or would like to book in, DM me and we can get started.

For now, thanks for all the support and a like and share would be a massive help 🙌🏼

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