Hi my name is Garry Hughes and at 55, I qualified as a Personal Trainer. Fitness of body and mind has always been an important aspect of my life, but never more so than now, as I have gotten older, and now that we are beginning ,at last, to come out of lockdown. I have worked in the hospitality industry for over 30 years, owning and managing a number of high profile restaurants. My focus has always been on customer satisfaction, and customer care and I bring this to my fitness business. I can't guarantee that you will be running marathons, climbing mount Everest or carrying a six pack of abs,but I can guarantee you a certain level of fitness and flexibility to suit you and your particular situation. My focus is to help and motivate you on your journey to get moving again. We have all had many reasons, myself included, not to move or be active during lockdown, but now maybe it is your time. Your time to start moving again, to start feeling comfortable in your own skin again, and to start feeling good about yourself again. A healthy body can lead to a healthy and positive frame of mind, sometimes all we need is someone to help and motivate us. It’s an amazing and empowering lifestyle decision that anyone can make, but not everyone does for their own particular reasons. We are all different and unique and what may work for one person doesn't necessarily mean it will work for everyone, and that's why my plans are unique and specific for each client. If you think that I can help you on your journey to fitness of body and mind please contact me.
