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✨ Eve Ryan, Reiki Practitioner Based in Galway City ✨

26/10/2026

The clocks have gone back, the evenings are dark, and a lot of my clients lately have been feeling the heaviness that sometimes arrives at this time of the year.

So I’m running an online group for Samhain. It’s been ages since my last one and I’ve really missed them ✨

Samhain marks the start of winter, when the veil is thin, which makes it a powerful time to reflect.

It’s an hour just for you, to release what’s been heavy, be still before the end of year madness and move into winter carrying less.

We’ll start with breathwork to ground you and calm your mind, move into a guided meditation, and then I’ll hold the group energy healing. All from the comfort of your own space 😌

It’s for anyone who’s tired, overwhelmed or carrying a lot, and you don’t need any experience. You’ll leave feeling lighter, calm and more grounded

✨Monday 2nd Nov., 7-8pm, online via zoom, €20.✨

As usual spaces are limited and you book through the link in my bio

08/10/2026

I will never take for granted that someone chooses to trust me.

People always ask if this work drains me. Honestly, no it doesn’t. I feel everything deeply, always have, and for years I thought that made me too much (i know some of you can relate 😅). Turns out it’s the whole reason I get to do this, because I get to sit with other people who feel deeply too 😌🧚🏻

Every session is a privilege. Watching someone’s body finally relax, watching them find words for something they’ve been carrying alone, seeing them open up and let go or have some self-compassion for the first time in years- the list goes on.

I genuinely care about the wellbeing of all my clients and I’m very grateful that I can call this my job 🙏🏻🤍

06/10/2026

I’ve been teaching so much breathwork lately, and honestly, the power of the breath continues to blow my mind 🤯 Every single time.

Most people assume it’s about taking in more oxygen.
It’s not, and once you know what’s really going on, it makes a lot more sense why it feels the way it does.

There’s real, measurable chemistry behind it, and that’s often exactly why things that have been sitting for years finally get the room to move 🙌🏻

For some people, it goes even further than that, into something that feels spiritual, even psychedelic. I’ll save that one for its own post..

If you’ve been curious about breathwork, a 1:1 session is a great place to start.

And if you’d like to go even deeper, keep an eye out, I’ve been building something just for that. More soon 👀

01/09/2026

We talk a lot about the dramatic version of stress and burnout- crying, snapping, falling apart but there’s a quieter version too, where you’re still functioning, still showing up, but nothing’s landing anymore.

I spent many years in frontline trauma work before even moving into energy healing, and I’ve seen this shutdown response up close more times than I can count. It’s just as real a stress response as the fight-or-flight version everyone talks about.

I think it’s important to talk about it because It’s not failure, and it’s not something you can just think your way out of, because it’s not just a thinking problem. It’s in your body and your energy too.

If any of this is hitting close to home, DM ‘NERVOUS SYSTEM’ to explore how a 1:1 energy healing or breathwork session with me could support you 🌀✨

13/08/2026

If you’ve been running on empty, stressed, overwhelmed, exhausted, or just not quite yourself

This one’s for you 🤍

I’ll be honest, this is a session I’ve been wanting to bring to life for a while. Float is a guided breathwork and Reiki journey, in person, to help you drop out of your head, into your body, and let go of whatever you’ve been carrying.

We’ll slow everything down. Calm the noise in the mind, open the heart, and release some of the heaviness that’s built up. not by talking it through, but by actually feeling it move, through the breath. 🌀

Because so much of what we carry doesn’t live in our thoughts. It lives in the body. And no amount of thinking your way through it will release it.

You’ll leave knowing how to come back to calm with your breath, something to use with you long after the session ends, whenever life is getting a bit overhwhelming again.

Held in a small group in my healing space, just 5 spaces, so it stays intimate and personal 🤍

✨ Sunday 23rd August
✨ 6–7:15pm
✨ Steamship House, Dock Street Galway
✨ €30

No experience needed 😌

DM me or link in bio to book

Eve x

11/08/2026

A gentle reminder that all version of you are welcome in a session with me ✨🤍

03/08/2026

There’s a lot of noise out there about manifestation and Honestly, it can be exhausting to keep up with. 🫠😅

What I keep coming back to is something simpler: you cant pour into a cup that’s already full. Essentially, we can’t receive something new while we are energetically overwhelmed or our nervous system doesn’t feel safe enough to open.

So this session isn’t about pushing for what you want, it’s about working with your energy to open up and receive 😌

Here’s what that will look like:

✨ Breathwork for meditative states — conscious connected breathwork to support your body and nervous system into a place of genuine calm, so you feel safe to open.
✨ Collective energy healing — to shift what you’re ready to release, and open the heart space to receive.
✨ Guided meditation — a gentle journey to transform what you’re ready to let go of, and set a clear intention for what you’re inviting.

Because when we come from a place of gratitude and abundance, rather than lack or striving, we naturally attract more of that back - beautiful experiences, beautiful people, beautiful places. Not by chasing it, but by becoming a match for it ✨🌀✨

Lions Gate is a beautiful, potent moment in the year for this kind of work, the energy really does feel different. But even without the astrology, this is simply a lovely way to spend an hour: slowing down, opening up, and moving into loving, high-frequency energy, together.

🦋Sunday 9th August
✨ 7–8pm (GMT)
🌀 Online via Zoom

Spaces are limited. Link In bio & below 🙌🏻

Eve x

https://app.acuityscheduling.com/schedule.php?owner=38029940&appointmentType=96555071

21/07/2026

Being highly sensitive means I feel everythingggg.

Other people’s stuff, the room’s stuff, my own stuff, my kid’s stuff all mixed in together.

Some days it’s heavy and hard to shake and it took a long time to figure out what works for me.

So heres what actually shifts my energy in real time 🙌🏻 Not the pretty wellness version you see everywhere. The real, slightly cringe one 🌝

🚿 A cold shower, music turned up loud (usually Rage Against the Machine, honestly) and I visualise it physically washing the dense, heavy energy right off my skin.

💃 nostalgic or uplifting music. I move, I dance, I sing loudly. It shifts something every single time.

🌀Shaking it out: actually shaking, my whole body, standing up. Sounds mad, I know. But your nervous system was designed to discharge stress this way, and it works.

🎵 Humming, loud enough to feel a bit silly. There’s a straight physical line from your voice to your vagus nerve, and it genuinely calms your whole system down.

🧊 Cold water on my face, the back of my neck, and my wrists. I do this after every single client session, without fail! it’s non-negotiable for me now.

🪴Barefoot on the earth whenever I can get outside. I picture a cord/roots running from my body straight down into the earth, grounding me.

🌬️ Breathwork, even just five minutes. Sometimes 4-7-8, sometimes 20 connected breaths in the car, sometimes I turn it into a silly game with my kids when I’m short on time.

None of it is complicated. It’s just consistent and i know it works for me.

Want the full breakdown?
DM me “RESET” and I’ll send you my free 5-minute energy reset guide 🙌🏻✨🧚🏻🌀

16/07/2026

I see this all the time in sessions.

Frontline workers, empaths, Highly sensitive people, anyone who holds space for others.

This isn’t rare, It’s just rarely named and not widely understood.

This client came to me not knowing what was wrong. Just chest pains every morning and weeks without real sleep.

The second I connected with her energy, I felt the overwhelm. But it wasn’t just hers it was also Everyone else’s.

If that’s you, I want you to hear this gently: caring about someone doesn’t mean you have to carry their energy. You can stay soft, stay open, stay exactly as empathetic as you are and still learn how to let go of what isn’t yours at the end of the day.✨🤍

P.S. If you’re a frontline worker, DM me your profession for €10 off your first 1:1 energy healing session in-person or online.
I used to be there myself and I know exactly how heavy that energy gets 💕

29/06/2026

When was the last time you truly tuned into yourself? 🤍

So often we’re searching outside of ourselves for answers, reassurance or a sign that we’re on the right path. But what if the wisdom you’re looking for has been within you all along?

Your higher self isn’t somewhere far away. It’s the deepest, wisest, most authentic part of you. The part beneath the overthinking, the self-doubt and the conditioning.

When you’re living from your deepest self rather than from fear, conditioning or constant striving, life often feels more aligned.

You tend to relate to yourself with more compassion, make decisions with greater clarity, and move through challenges without feeling so disconnected from who you are.

Together we’ll use breathwork to calm the mind, a deeply guided meditation to connect with that inner knowing, and Reiki energy healing to help you integrate whatever arises.

If you’ve been craving an evening to slow down, reconnect with yourself and simply receive, I’d love to welcome you.

✨ Sunday 5th July ✨ 7:00–8:00pm (GMT) ✨ Online via Zoom ✨ €20

Spaces limited. You can book your place through the link in my bio (or send me a message if you have any questions).
 Eve 🤍

Address

Opening Hours

Monday	10:00 - 20:00
Friday	10:00 - 20:00
Saturday	10:00 - 20:00
Sunday	10:00 - 20:00

Telephone

+353830870704

Website

http://renhealing.com/

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