11/06/2026
Plenty of options to brighten up your weekend in my little Yoga & Aerial yoga studio in Killinkere, Co Cavan.
On Friday we have:
Fascia Fluid at 7pm - a dynamic practice to optimize your strength, flexibility, performance & recovery by training and massaging slings of fascia. If something feels missing in your routine or off in your performance, if your recovery is slow and the aches are lasting longer than they used to - or you're putting in the effort and not really finding results, you might want to check this out. The session ends with foam rolling to speed up recovery and keep that fascia fluid!
On Saturday we have:
Iron Yoga at 9:30am - a class for building and refining lean muscle & functional strength. This is a weighted yoga class that puts your joints, bones and nervous system first. The weights are small, the pace is slow but the impact is mighty!
All Levels Aerial Yoga at 11am - stretching & strengthening, fun & relaxation . Experience the joys of Aerial Yoga, feel longer, lighter and like you've been transported back to being a child at times. This is great fun and very relaxing on your own, with a friend, a partner or a family member, nobody is too old (and teens over 11 are welcome if accompanied by a participating adult). Beginners welcome, men welcome.
To book any of the above classes or any other class, head over to the below link:
https://bookinghawk.com/events-overview/danielle-toher-aerial-yoga/1245
