02/09/2026
Yes I will teach movements that help ease out the aches and prevent them happening again.
Yes I’ll share breathing practices that help to calm the mind (no sitting cross legged required!)
Yes I’ll share ideas from yoga philosophy that help us develop a kinder nature, self awareness and resilience.
But I have no right to tell you your body needs fixing and no need to tell you I’m the one to fix it.
In my classes I’ll support you to grow and develop in your own space and time ☺️ All are genuinely welcome.
7pm Thursdays Ballinskelligs (waitlist only)
10am Friday Caherdaniel (room for a few more)
€50 for the 4 classes in Caherdaniel, usually €65. 1 of them is free for the Cur le Chéile Festival