Colleen Kennedy Herbal Health Care

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Colleen Kennedy Herbal Health Care

Colleen studied with the College of Naturopathic Medicine for 7 years, qualifying as a Herbalist,Nat

31/07/2026

🌿 The Goodie Bag is Growing...

One of my hopes for Roots of Resilience was that every guest would leave with more than inspiration. I wanted them to leave with practical tools, beautiful remedies and trusted products they could continue using long after the day had ended.

I'm so grateful to welcome these incredible wellness brands as our Official Goodie Bag Partners:

✨ Ancient + Brave
✨ ITL Health
✨ BioGaia
✨ Natroceutics

Each one has been chosen because they're brands I genuinely trust and recommend in practice.

A heartfelt thank you for supporting this vision.

🌿 Early Bird closes tonight, and I'd love to welcome you to a day of herbs, longevity, seasonal nourishment, nature and restoration.

🔗 Link in bio.

Have a great long weekend💚❤️

30/07/2026

Roots of Resilience Early Bird tickets are available until end of day tomorrow, July 31st. Get yours via link in bio 🔗

29/07/2026

I’ve noticed something over the years..
People rarely come to a retreat because they need more information.

They come because they’re tired of feeling disconnected - from themselves, from nature, from the quiet inner knowing that’s so easy to lose in the pace of everyday life.

And something shifts when we spend a day outside. Not because the forest “fixes” us, but because it gives us enough space to hear ourselves again.

That’s why every part of Roots of Resilience has been designed to slow the pace. To invite curiosity rather than urgency. To remind us that resilience isn’t built by constantly pushing forward, but by returning to the things that have sustained human health for generations.

If that resonates with you, I’d love to welcome you this September:

Roots of Resilience
Sunday 27 September 2026
Anam Kara, Wicklow

Early Bird tickets are available until Friday, 31 July. Reserve your place via the link in my bio. 🌿

Roots of Resilience
Sunday 27 September 2026
Anam Kara, Wicklow

Early Bird tickets are available until Friday, 31 July. Reserve your place via the link in my bio. 🌿

Roots of Resilience
Sunday 27 September 2026
Anam Kara, Wicklow

Early Bird tickets are available until Friday, 31 July. Reserve your place via the link in my bio. 🌿

Roots of Resilience
Sunday 27 September 2026
Anam Kara, Wicklow

Early Bird tickets are available until Friday, 31 July. Reserve your place via the link in my bio. 🌿

Roots of Resilience
Sunday 27 September 2026
Anam Kara, Wicklow

Early Bird tickets are available until Friday, 31 July. Reserve your place via the link in my bio. 🌿

Roots of Resilience
Sunday 27 September 2026
Anam Kara, Wicklow

Early Bird tickets are available until Friday, 31 July. Reserve your place via the link in my bio. 🌿

27/07/2026

The question I kept coming back to when I was creating this retreat.. ⬆️

Learn more via link in bio.

26/07/2026

From the Wild Atlantic to the Living Apothecary... 🌿

I'm delighted to welcome The Sea Moss Boss® as the first goodie bag sponsor for Roots of Resilience ANAM KARA WELLNESS .

Wild Irish seaweed, sustainably harvested, deeply nourishing... and wearing exactly the right colours today. 💚❤️

Today, the green and red mean a little more.

They remind me of home, of our rugged Atlantic coastline, and of the resilience that's woven through the people and the landscape of Mayo.

Best of luck to our Mayo team today in the All Ireland Final!!
Safe travels to all our supporters heading to Croke Park today

Maigh Eo Abú! 💚❤️ Mayo for Sam!

Roots of Resilience is rooted in celebrating the wisdom of our native landscape, traditions and the extraordinary medicine growing all around us. Sea Moss Boss couldn't be a more fitting partner for that journey.

23/07/2026

Does this sound like you? You're in the right place.

A day to reconnect with yourself and discover a more natural approach to healthy ageing.

Join us at the Roots of Resilience Retreat| Sunday 27 September 2026 | Anam Kara, Wicklow🌲

Early Bird: €249 until July 31st. Reserve your place via the link in our bio 🌿

10/07/2026

🌿 Many of you have mentioned you're thinking of making a weekend of it, so I've put together a few ideas to help you make the most of your time in beautiful Glendalough.

Whether you're travelling from the other side of Ireland or simply fancy treating yourself to a restorative weekend away, I hope this gives you a little inspiration.

From beautiful places to stay, scenic walks and local cafés to some of Wicklow's most iconic spots, Glendalough really is the perfect place to slow down before we gather together for Roots of Resilience.

💚 If you know the area well, I'd love you to add your own favourite places to stay, eat or explore in the comments below. Let's create a lovely little guide together for everyone joining us!

🌿 You'll Leave With...

🍃 A tangible roadmap for ageing well, naturally

🌿 A day full of naturopath-guided seasonal longevity practices

🧬 Practical herbal, nutritional and lifestyle tools you can continue using at home

🌱 Hands-on herbal wisdom and seasonal remedies inspired by nature

🤍 A renewed sense of vitality, calm and connection to yourself

Roots of Resilience
📍 Anam Kara Wellness, Glendalough Estate
📅 Sunday 27th September

✨ Early Bird pricing is available until 31st July, or until all Early Bird places are filled.

I'd love to welcome you. 💚

Save this post for your planning.

🔗 Link in bio to learn more and reserve your place.

Love
Colleen

Naturopathy HerbalMedicine

Address

Herbal Healthcare, Upstairs @ The Grove Medical Centre, Mill St
Westport
COMAYO

Website

http://www.herbalhealthcare.ie/

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