Laura's Sanctuary

Laura's Sanctuary 💆🏻‍♀️Beauty, Skincare & Aromatherapist
☮️Reiki & Sound Healer
💫Cacao & Retreat Facilitator
🧘🏻‍♀️500hr YTT

I will turn 42 next month and for the first time I am aware of the 7 year chakra cycle before I enter the next stage. In...
01/08/2026

I will turn 42 next month and for the first time I am aware of the 7 year chakra cycle before I enter the next stage.

In the 7-year chakra cycle, ages 42 to 49 are associated with the development of the Crown Chakra.

This phase is connected with spiritual growth, surrender, deeper trust and recognising that we do not always have to control every part of the journey.

It can be a time of seeking greater meaning, craving more stillness, trusting divine timing and allowing the wisdom gained through earlier life experiences to become fully integrated.

Where the Third Eye stage encouraged us to see more clearly and trust our inner knowing, the Crown Chakra stage invites us to soften even further — to release the need to have all the answers and open ourselves to something greater.

Are you between the ages of 42 and 49? Does this stage resonate with your experience?

🤍THE SUNDAY SANCTUARY 🤍📅 Sunday 30th August I am coming back to Barntown Community Centre for another Sunday Sanctuary S...
27/07/2026

🤍THE SUNDAY SANCTUARY 🤍
📅 Sunday 30th August

I am coming back to Barntown Community Centre for another Sunday Sanctuary Session. An evening of cacao, gentle breathwork, Yoga Nidra & sound healing. Would you like to join the magic?

📅 Sunday 30th August
🕔 5:00pm – 7:00pm
📍 Barntown Community Centre
💶 €45 per person

What to bring
✨ Yoga mat or something comfortable to lie on
✨ Blanket & pillow
✨ Warm, cosy layers
✨ Eye mask (optional)
✨ Water bottle

Message me if you would like to join ☮️&🩷

I will turn 42 this September, which means according to the 7 year Chakra Development cycle I am coming to the end of th...
22/07/2026

I will turn 42 this September, which means according to the 7 year Chakra Development cycle I am coming to the end of the Third Eye Chakra Development stage.
Looking back over the past seven years, I can really resonate with these teachings and I can see how these lessons have unfolded in my own life.

I was 35 when I first trained in Reiki and discovered the power of energy work, which led me to complete my Reiki Masters, a diploma in Sounds Healing, an introduction to Pranic Healing and 500hrs of Womb Medicine & Feminine Roots Yoga Trainings - all of this opened up a whole opened up a whole new world to me . These past 7 years have been a time of questioning old beliefs, seeing people and situations more clearly, recognising patterns and trusting my own intuition and inner wisdom more deeply.

There have been lots of deep reflection and times I have felt lost and then there has been times of deep clarity as I felt myself becoming more aware of what aligns with me a knowing of what no longer does.

It felt so intense at times and when I found these teachings I found comfort in them, knowing that all the lessons and blessings were all weaving together to develop my intuition and inner wisdom.

Are you between 35 and 42? Does any of this resonate with your own journey?

When I first got interested in energy and the chakras I associated the heartache with romantic relationships. But since...
15/07/2026

When I first got interested in energy and the chakras I associated the heartache with romantic relationships. But since then I have realised that so much of the heaviness I had to clear from my heart chakra had come from friendships. I don’t think we share this enough about the pain that you can experience from friendships that you are treated badly in. 💚 Does this resonate with you?

I am excited to be offering Make Up appointments again. If you have something special coming up that you would like me t...
13/07/2026

I am excited to be offering Make Up appointments again. If you have something special coming up that you would like me to do your Make Up for reach out and we can get the date in the diary. I am currently only taking appointments for 2026.🩷💋

06/07/2026

Our first caravan trip and our first Family Festival all rolled into one! We had the best time, so much fun and so many happy memories made 🥰 I have been seeing people on here at these festivals for the past few years and wondering if we would like it, so happy that we gave it a go - if you are thinking about I would say go for it!!! 🩷

THE SUNDAY SANCTUARY 🤍📅 Sunday 26th JulyAn evening of cacao, gentle breathwork, Yoga Nidra & sound healing.After holding...
29/06/2026

THE SUNDAY SANCTUARY 🤍
📅 Sunday 26th July

An evening of cacao, gentle breathwork, Yoga Nidra & sound healing.

After holding my first event in Barntown Community Centre yesterday, I came away knowing I wanted to return - next time for a longer session. 🩷
So I’m delighted to invite you to the next Sunday Sanctuary—an evening created to help you reconnect with yourself through ceremonial Keith’s Cacao, gentle breathwork, deeply restorative Yoga Nidra and an immersive sound bath.

📅 Sunday 26th July
🕔 5:00pm – 7:00pm
📍 Barntown Community Centre
💶 €45 per person

What to bring
✨ Yoga mat or something comfortable to lie on
✨ Blanket & pillow
✨ Warm, cosy layers
✨ Eye mask (optional)
✨ Water bottle

Message me if you would like to join the magic ☮️&🩷

✨ The 7-Year Chakra Cycle ✨✨ Which chakra stage are you currently exploring?Did you know that many chakra traditions tea...
21/06/2026

✨ The 7-Year Chakra Cycle ✨✨ Which chakra stage are you currently exploring?

Did you know that many chakra traditions teach that our energy centres develop in 7-year stages, with each chakra becoming the focus of growth and learning during a different phase of life?

❤️ 0–7: Root Chakra
Our foundation years. We learn trust, safety, belonging, and whether the world feels secure.

🧡 7–14: Sacral Chakra
Emotions begin to deepen. Creativity, friendships, pleasure, and self-expression start to blossom.

💛 14–21: Solar Plexus Chakra
A time of discovering who we are. Confidence, independence, self-worth, and personal identity take centre stage.

💚 21–28: Heart Chakra
We learn about love, compassion, forgiveness, and meaningful relationships.

💙 28–35: Throat Chakra
Finding our authentic voice. Speaking our truth, setting boundaries, and expressing ourselves honestly.

💜 35–42: Third Eye Chakra
Life experience develops intuition and wisdom. We begin to trust our inner guidance more deeply.

🤍 42–49: Crown Chakra
A period often associated with spiritual growth, purpose, connection, and seeing the bigger picture.

🌿 Remember, this isn’t a rigid rule. We continue working with all of our chakras throughout life, and healing can happen at any age. These stages simply offer a beautiful framework for understanding our personal journey.

15/06/2026

Have you tried my Signature Sanctuary Ritual? 🩷🥰 A deeply nurturing relaxation experience.
Beginning with a soothing back, neck and shoulder massage using a combination of aromatherapy, traditional Swedish massage techniques and warm basalt stones to melt away tension. This ritual continues with a luxurious Dermalogica facial tailored to your skin’s unique needs, while a calming scalp massage encourages deep relaxation.

Designed to leave you feeling grounded, radiant and restored.

60minutes €65
80 monutes €85
90 minutes €95

I cannot wait for this Sound bath Evening and would love you to join me 🩷🗓 Sunday, 28th June🕔 5:00pm – 6:30pm📍 Barntown...
12/06/2026

I cannot wait for this Sound bath Evening and would love you to join me 🩷

🗓 Sunday, 28th June
🕔 5:00pm – 6:30pm
📍 Barntown Community Centre

90 minutes to step away from the busyness of life and give yourself permission to simply pause, breathe, and receive.

Together, we will begin by gently connecting to the breath, allowing the nervous system to settle and the mind to become still. You’ll then be guided through a Yoga Nidra meditation, often described as “yogic sleep,” helping the body and mind enter state of rest.

From there, you will be immersed in a healing sound bath, where the vibrations of sound encourage you to:

* ✨ Release anything you are ready to let go of
* 💜 Restore balance to your chakra energy centres
* 🌿 Create space within the body and mind for new beginnings
* 🧘 Experience deep relaxation and inner calm

Please bring:
* A yoga mat or something comfortable to lie on
* A blanket and pillow for extra comfort
* Warm, cosy clothing
* Water if you’d like

Message me if you would like to join 🩷

Address

Elderwood, Castlebridge
Wexford
Y35AD95

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

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