Castlebridge Physiotherapy & Orthotic Clinic

11/06/2026

Happy Thursday Folks!

Our Class Schedule for the coming Days is as follows:

Thursday 10am & 11.15am Pilates Matwork with Shonagh Spratt- Murphy, Chartered and CORU Registered Physiotherapist

Friday 10am & 11.15am Pilates Matwork with Leanne Mythen, CORU Registered Physiotherapist

Saturday 10am Pilates Matwork with Kate Miller, APPI Accredited Pilates Matwork Instructor

😊 NEW FACES WELCOME
😊 MEN AND WOMEN ATTEND OUR CLASSES
😊 YOUR FIRST CLASS IS FREE, WITH NO
COMMITMENT NEEDED
😊 NO PREVIOUS PILATES EXPERIENCE
NEEDED...WE WILL TAKE CARE OF YOU!

VENUE: CORE CONNECTED PILATES STUDIO, 14 WESTPOINT BUSINESS PARK, CLONARD,
Y35 CK84

HOW TO CONTACT US:

Via Email:
[email protected]

Via Phone:
083-1073939

Via Facebook:
Core Connected Pilates & Physiotherapy Wexford
Or
Castlebridge Physiotherapy & Orthotic Clinic

We look forward to welcoming you 😊

31/05/2026

LUNCHTIME CLASS SCHEDULE IN OUR WESTPOINT STUDIO THIS WEEK:

THURSDAY 1PM WEIGHTS CIRCUIT

INSTRUCTOR: KAITLYN WHELAN KINSELLA, CERTIFIED ATHLETIC THERAPIST ( DEGREE HOLDER )

KAITLYN DEMONSTRATES AND EXPLAINS EVERY EXERCISE BEFOREHAND
THIS IS A LOVELY AND ENJOYABLE CLASS!

IF YOU KNOW YOU NEED TO BE LIFTING WEIGHTS, BUT ARE NOT SURE WHERE TO START WITH THAT, PLEASE COME TRY THIS OUT :-)
YOU WILL NOT REGRET IT!

YOUR FIRST CLASS WITH US IS FREE, PLEASE EMAIL US ON:

[email protected]

THANK YOU!

31/05/2026

HAPPY SUNDAY EVERYBODY 😎

REMINDER: THERE ARE NO CLASSES TOMORROW ( MONDAY 1ST JUNE) AS ITS A BANK HOLIDAY

MORNING PILATES MATWORK SPACES AVAILABLE ACROSS ALL OF THIS WEEK ( AT OUR WESTPOINT STUDIO) :

TUESDAY 10AM & 11.15AM (LEANNE MYTHEN)
WEDNESDAY 11.30AM ( SHONAGH SPRATT MURPHY)
THURSDAY 10AM & 11.15AM ( SHONAGH)
FRIDAY 10AM & 11.15AM ( LEANNE)
SATURDAY 10AM ( KATE MILLER)

MEN & WOMEN WELCOME
NEW FACES WELCOME

YOUR 1ST CLASS WITH US IS FREE

FOR MORE INFO/ TO BOOK, PLEASE EMAIL US ON:
[email protected]

PLEASE SHARE THIS POST IF YOU CAN 🙏
THANK YOU SO MUCH EVERYONE ❤️

25/05/2026

25/05/2026

Our amazing Dairine conducting further Research yesterday at our Westpoint Studio, for her PhD

Sincere thanks to the Wexford Ladies Senior Football Team for their support and participation, and to our fantastic volunteers who helped out too!

24/05/2026

Pilates Matwork Morning Spaces for the week ahead ( AT OUR WESTPOINT STUDIO)

10am Matwork is FULL across the whole week! But please let us know if you need that time, as we do keep a Waiting List 😉

🌞Monday 11.15am (Shonagh): 4 SPACES
🌞Tuesday 11.15am (Leanne Mythen): 4 SPACES
🌞Wednesday 11.30am (Shonagh): 1 SPACE
🌞Thursday 11.15am (Shonagh): 6 SPACES
🌞Friday 11.15am (Leanne Mythen): 4 SPACES

Your 1st Class with us is Free!
New Faces very welcome !
Men and Women Welcome !
Please PM the page to book your Free Taster!

17/05/2026

PHYSIOTHERAPY APPOINTMENTS AVAILABLE TOMORROW, MONDAY 18TH MAY IN OUR CASTLEBRIDGE CLINIC @ 11AM & 12 NOON. SUITABLE FOR ANY MUSCULOSKELETAL ISSUES, ORTHOPAEDIC SURGERY/ FRACTURE REHAB, ALSO WOMENS HEALTH/ PREGNANCY/ POSTNATAL ISSUES, BRA FITTING

PLEASE TEXT US TONIGHT ON 083-1073939

PLEASE SHARE IN CASE ANYONE IN NEED THANK YOU !

17/05/2026

Hi Everyone! We are looking for Helpers for Dairine Whites PhD Research Testing on Sunday 24th May:
9am - 2pm (approx)
Venue: Our Westpoint Studio, Clonard
Would be suitable for anyone interested in the area of Physiotherapy/ Athletic Therapy/ Sports Science
Please PM the page thank you so much !

13/05/2026

Yay its Wednesday!!
We love our Action Men Group!

Every Wednesday at 10am we have One Hour of Chair Based Exercises for Men, taught by the amazing Shonagh Spratt Murphy, Chartered and CORU Registered Physiotherapist

This is followed by Tea/ Coffee/ Biscuits and the very important CHATS

If you, or someone you love and care for, might like to come along to this Group, please contact us on our Physiotherapy Phone:
083-1073939

Fee: €20-

We will take really good care of your Action Man :-)

12/05/2026

Panache Sports Bras available at our Castlebridge Clinic as part of our Physiotherapy Management of Neck Pain/ Shoulder Tension/ Back Issues/ Sports Injuries/ Pelvic Floor Dysfunction/ Massage/ One on One Pilates Session

Please call us on:
083-1073939 to arrange a PostureFitting Appointment

Visit Fee: €80-
Bra: €60-

The Panache Power Bra is a Padded Wired Racerback Sports Bra
It comes in Grey/ N**e/ White/ Black