The Belvedere Clinic

The Belvedere Clinic I am a Physical Therapist based in Wicklow town, I also run a clinic in Greystones.

The Belvedere clinic, based in the Gogym in Charlesland, offers the following services: Pain management, training, rehabilitation, injury prevention, trigger point therapy, relief from arthritic pain Dry Needling, Physical therapy, chronic pain advice. I provide services for the relief of pain as well as injury prevention and injury rehabilitation. Physical Therapy treatments are by appointments o

nly and can be made via email or telephone.Details of Covid19 protocols are on the website in the news section.Treatment options include Dry Needling Joint Mobilisation Techniques, Myofascial release, Positional Release, Swedish Massage, Triggerpoint Release, Pain coaching service available.

Friday feeling 💪✨Finishing the week strong at Belvedere Clinic!Our Stronger Together classes are all about building stre...
14/08/2026

Friday feeling 💪✨

Finishing the week strong at Belvedere Clinic!

Our Stronger Together classes are all about building strength, improving mobility and keeping active in a supportive environment, whatever your starting point.

And judging by this photo, there’s no taking it easy just because it’s Friday! 😄

Have a great weekend from everyone at Belvedere Clinic 💙

📢 Important NoticeAt The Belvedere Clinic, the safety and wellbeing of our team is our highest priority. 💙We are committ...
10/08/2026

📢 Important Notice

At The Belvedere Clinic, the safety and wellbeing of our team is our highest priority. 💙

We are committed to providing a respectful, safe environment for both our staff and our patients. Inappropriate or abusive behaviour will not be tolerated under any circumstances.

Anyone who does not treat our team with respect will have their service withdrawn, and the matter may be referred to An Garda Síochána.

Thank you for helping us keep The Belvedere Clinic a safe and welcoming place for everyone. 🙏

07/08/2026

🏃 Thinking about taking up running?

Before you head out, there are a few simple things that can help you run stronger, reduce your risk of injury, and enjoy it for longer. Watch this reel as our physiotherapist Nour shares four practical tips every runner should know.

Which tip will you try first? Let us know in the comments.

If pain is stopping you from running or getting back to it, book a physiotherapy assessment with our team and let us help you get back on track.

Not every injury heals with rest.Shockwave Therapy is an evidence-based treatment used to stimulate healing in stubborn ...
05/08/2026

Not every injury heals with rest.

Shockwave Therapy is an evidence-based treatment used to stimulate healing in stubborn tendon and soft tissue injuries, helping you get back to doing what you love.

At Belvedere Clinic, we combine Shockwave Therapy with a personalised physiotherapy programme to treat the cause of your pain, not just the symptoms.

💜 Think it could help you? Book a physiotherapy assessment and let's find the right treatment plan together.

Your muscles do more than help you move... they protect your joints too.Strong muscles help absorb the forces that would...
31/07/2026

Your muscles do more than help you move... they protect your joints too.

Strong muscles help absorb the forces that would otherwise be placed on your joints, making everyday activities: from climbing the stairs to carrying the shopping, a little easier.

Now for today's challenge... 👀
How many muscles do you think the human body has?

👇 Leave your guess in the comments before checking the answer! We'll reveal it tomorrow...

Another Stronger Together success story. 💙Congratulations to Philippa on completing the Stronger Together programme! 👏Th...
29/07/2026

Another Stronger Together success story. 💙
Congratulations to Philippa on completing the Stronger Together programme! 👏

Through expert physiotherapy, progressive strength training, and the encouragement of a supportive group, our participants don't just get stronger, they gain confidence, independence, and the tools to keep moving for years to come.

We can't wait to see what you achieve next, Philippa!

Thinking about joining? We'd love to welcome you to our next group. Give is a call or book your FREE assessment via our bio!

27/07/2026

"How long will my recovery take?"
It's one of the most common questions we hear in the clinic, and one of the hardest to answer.
Why? Because recovery isn't as straightforward as you might think.

🎥 Watch the reel to hear James explain what really influences your recovery and why understanding the process can make all the difference.

Have another physio question you'd like us to answer? Let us know!

Two things you've probably wondered about dry needling 👇 ➡️ Does it hurt? Most people feel little to no pain, just a bri...
24/07/2026

Two things you've probably wondered about dry needling 👇

➡️ Does it hurt? Most people feel little to no pain, just a brief twitch as the muscle releases.
💪 Is it the same as acupuncture? Nope! Dry needling is a physiotherapy technique that targets muscle trigger points to reduce pain and improve movement.

Curious if it's right for you? We are happy to answer your questions, just click in the bio to get in touch or call us at (086) 246 8014!

22/07/2026

Your free assessment isn't a sales chat, it's genuinely how we make sure Stronger Together works for you.

Before you lift a single weight, Nouran takes the time to understand how you move, your history, and what you're hoping to get out of the programme.

That way, every session is shaped around you, not a one-size-fits-all plan.
Got a question about what to expect? Feel free to ask below, we're always happy to chat 💬

22/07/2026

Busy schedule? You don't need more time, you need the right plan. ⏱️

Research shows that short, effective workouts can still build strength. As physiotherapists, we help you make exercise realistic, sustainable, and tailored to your goals, whether that's recovering from injury, reducing pain, or staying active for life.

Address

Go Gym
Wicklow

Telephone

0862468014

Website

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