What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

https://www.facebook.com/261345157660723/

Orly Kuperard Holistic Nutrition & Naturopathy

Home
Israel
Tel Aviv
Orly Kuperard Holistic Nutrition & Naturopathy

Working together to create the perfect balance in our lives to restore optimal health & wellbeing. E Health is creating balance in our lives. Orly �

Naturopathy is about understanding the root of our imbalance in order to know how best to treat and heal ourselves using a variety of practices where needed. It is learning to listen to ourselves, our bodies, allowing our intuition to guide us. Health does not only come from the food we eat and the exercise we do, but also understanding our choices, how they make us feel and why? Health is our tho

ughts, mindset and attitude in all areas of our lives. In essence it is how we choose to take care and support ourselves. We are all on our own unique journeys and paths in life. Each of our bodies will express it's needs in different ways and gives us clear signals when there are imbalances, whether it be digestive issues, allergies, anxiety, skin problems etc...

I am a qualified naturopathic doctor in training, completing my 4 year naturopath degree ND at the Reidman college in Tel Aviv. Currently, I am certified to offer the following services;

Nutrition: Making sure we love and enjoy the food we eat, as food is our best medicine. I will equip you with educated guidance, therapeutic knowledge and provide structured meal plans best suited to your health and well-being. Bach remedies: Flower essences to heal emotional imbalances. A beautiful and safe way to treat ourselves at times of need, whether it be big or small i.e. stress overload, lack of confidence, a mental block, a broken heart, anger issues etc. Aromatherapy: Blending of essential oils for physical and emotional ailments as well as self-care rituals. Essential oils have the ability to enhance our energy, rejuvenate, balance and calm us. Emotional eating therapy: Working to break old thought patterns and past beliefs that are no longer needed. Not necessarily only related to food but can also relate to other habits or addictions we may have and want to break free of. Herbalist in training: Using traditional medicinal herbal formulas for treatment. The plant world is full of active ingredients with an array of healing benefits that work together with our bodies to self-heal. Iridology in training: Diagnosis by reading the iris of our eyes. Please contact me by email or send me a private message for any advice or questions you might have. I look forward to working together, making you the best possible you.

07/10/2019

Feeling autumn in the air 😍🍁

09/08/2019

A few ideas for freshly picked wild garden herbs: Rub between your fingers for a rich aroma, add to your cooking (salads/ roasted veggies/ fish/ stews/ sauces etc), make a cool summer tea or infused water, burn for smudging, make an infused skin balm...

16/06/2019

A very brief introduction to what I do as a Naturopath and what Naturopathic Medicine is all about!
•
I am currently offering initial consultations at an introductory price.
•
Get in touch if this is relevant for you and to learn more about my practise. You ca write to me at [email protected] 🌿
@ Tel Aviv, Israel

11/06/2019

SEASONAL PRODUCE. Nothing tastes better than when it’s fresh and in season. Nature has a sure fine way of aligning flavours with our seasonal needs. One of my summer favourites is fresh, crunchy and deliciously sweet corn on the cob - it brings the sunshine to your plate ☀️🌽

10/06/2019

COLD HERBAL TEA- Make a refreshing blend of herbal tea to keep you hydrated during these long hot summer days. Pick a few of your favourite herbs, rinse, add to a jug and fill up to a 1/4 with boiling water (you could add honey here if you’d like it to be sweet). Let it stand and brew for about 5 mins until there is a good strong colour. Then pour over with cold water and add ice. 🌿 It’s so refreshing with delicate flavours and the herbs add extra cooling properties too.

31/05/2019

A great way to get in a good dose of magnesium, zinc, iron, calcium, omegas, B vitamins and fibre by making this batch 🙌🏼. You can swap the oil for coconut oil if you prefer and even make it savoury by leaving out the maple syrup and by adding a blend of your favourite spices 👌🏼

30/05/2019

For anyone who might find this of interest, a trailer for a short series of videos being casted next week about herbal medicine. Register on the site for free access.

Watch the trailer: https://remedy.thesacredscience.com/register-g

22/05/2019

Banana & Tahina cookies that are so simple to make!🍪 🍌⭐️
1. Mash 2 large ripe bananas
2. Add 2 cups of rolled oats
3. Add a generous dollop of good quality tahina or any other nut butter
4. Add any extras you want: I used 70% dark chocolate chips and sprinkled frozen raspberries.
5. Roll into balls and press down to make them fairly flat on a baking tray.
6. Put in the oven at 180 degrees for about 15 mins/ until they look ready and keep stored in the fridge.

Address

Tel Aviv

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

0534276411

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Orly Kuperard Holistic Nutrition & Naturopathy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Orly Kuperard Holistic Nutrition & Naturopathy:

Want your practice to be the top-listed Clinic in Tel Aviv?