Becky Davis Physical Therapy בקי דייויס פיזיותרפיה

Becky Davis Physical Therapy בקי דייויס פיזיותרפיה I treat a variety of specialties including:
Orthopaedics
Geriatrics
Primary and Secondary Lymphedema
Posture
Neurologic Rehab
Chronic Pain

A commonly overlooked muscle, you'll want to stretch the iliopsoas! It connects the hip to the spine and is responsible ...
16/04/2023

A commonly overlooked muscle, you'll want to stretch the iliopsoas! It connects the hip to the spine and is responsible for causing severe back pain. Stretch it in side lying or kneeling for 30 seconds while deep breathing and feel the pain slowly release.

Are you ready for the single best exercise for lower back pain?Many of us spend most of the day sitting, driving (in nor...
05/04/2020

Are you ready for the single best exercise for lower back pain?
Many of us spend most of the day sitting, driving (in normal times), or bending forward to pick things up. All of these activities cause the disc between your vertebrae to put pressure on your spinal cord. Almost no movement in our regular daily activities balances out this pressure.
Try this exercise to help alleviate pain! 10 repititions, 5 times per day- either lying or standing

Address

Duchifat 11 Apt 1
Zur Hadassa
9987500

Telephone

+972542344149

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