Vitazia Wellness - The Multispeciality Diet Clinic

Vitazia Wellness - The Multispeciality Diet Clinic VITALITY is one of the best ONLINE diet clinic in ahmedabad with holistic approach towards weight management and health disorders. QUALIFICATION

M.Sc.

At Vitazia Wellness, our mission is to empower individuals to achieve optimal health and well-being through Personalised, Tailor-Made and Customer-Centric nutrition guidance and support. We have a panel of nutritionist who has more than 8 years of experience and has helped more than 30,000 clients to achieve there health and fitness goals

OUR USP:

No Crash dieting
No Starvation
No Medicine
No Ex

ertive Exercise
Scientific weight management

OUR UNIQUE FEATURE:

DNA BASED DIET AND EXERCISE SCHEDULE TO GIVE YOU A CUSTOMIZED DIET PLAN AND EXERCISE CHART FOR 100% RESULTS
SLIM @ HOME
WHATS APP CLINIC
CHILDHOOD OBESITY
CORPORATE WELLNESS (we conduct health campaign for corporate employees). PROJECTS COMPLETED :
BRITON INTERNATIONALS (play group and day care): Provided a 15 days diet plans for children between 06 months to 6 years of age
KIDNEY KITCHEN in collaboration with INTAS Pharma: Developed the recipes for the CKD (chronic kidney disorder) patients. SMART INDIAN KIDS : Provided total 54 diet plans for different age group starting from 4 years to 18+ of age for their weight maintenance, underweight and overweight category clients
Seminars conducted with Club Mahindra, IBM, O7 club on WOMEN'S DAY, WHO - BEAT THE DIABETES CAMPAIGN
best Dietitian in Ahmedabad. one of the Best Nutritionist in Ahmedabad,

Famous & in the Top 5 Dieticians / Nutritionist in Ahmedabad,Gujarat, IN. (Food and Nutrition)

EXPERIENCE

1. Head Nutritionist in Talwalkars Better Value Fitness Ltd (2008-2011)

2. Nutritionist in Indian Institute of Technology Gandhinagar (2011-2012)

3. Head Nutritionist in Black Panthers Health Club, Ahmedabad

4. Associated with SRL Diagnostics, Ahmedabad

5. Magic hand awarded Nutritionist at VLCC

AWARDS & ACHIEVEMENTS

BRITTON INTERNATIONALS (play group and day care): Provieded a 15 days diet plans for children between 06 months to 6 years of age
KIDNEY KITCHEN in collaboration with INTAS Pharma: Developed the recipes for the CKD (chronic kidney disorder) patients. SMART INDIAN KIDS : Provided total 54 diet plans for different age group starting from 4 years to 18+ of age for their weight maintanence, underweight and overweight catagory clients


MEMBERSHIP

Indian Dietitics Association. Associated with AMWAY (Nutrilite)

26/08/2026

A sealed outlet can make us cautious.
A government order can make us aware.
A warning label can make us pause.

But none of these can follow us into every restaurant, grocery store or kitchen.

The real question is: what do we do when nobody is regulating our choice?

Maybe the answer isn’t to create a longer list of foods we’re not allowed to eat.

Maybe it’s to become better at asking:

Where did this food come from?
How has it been handled?
What’s actually in it?
How often am I choosing it?
And what place does it deserve in my overall diet?

Because healthy eating shouldn’t work only when there is a rule, a restriction or a headline telling us what to do.

The ultimate goal of nutrition education is independence — knowing how to make a good choice even when no one is watching.

And that’s a skill worth building far beyond the current news cycle.

This Independence Day celebrate FREEDOM TO LIVE HEALTHIER
15/08/2026

This Independence Day celebrate FREEDOM TO LIVE HEALTHIER

06/08/2026

We’ve somehow glorified a stomach that never reacts.

Maybe it’s time we start respecting the one that tells us when something doesn’t suit it.

28/07/2026

Nutrition should solve a problem—not create food fears.
Blanket advice like “avoid dairy” or “avoid gluten” may work for some, but it doesn’t automatically apply to every woman with PCOS.
The more we personalise nutrition, the less we need unnecessary restrictions.
💬 Have you ever been told to stop a food without anyone explaining why?

Instagram Caption :🥗 Healthy doesn’t always mean right for everyone.A food can be nutritious, but whether it’s the best ...
24/07/2026

Instagram Caption :

🥗 Healthy doesn’t always mean right for everyone.
A food can be nutritious, but whether it’s the best choice depends on your body, your goals, and your health condition.
Swipe through to learn why “healthy” is never one-size-fits-all. 💚
📌 Save this post for future reference and share it with someone who needs to see it.

21/07/2026

Stop searching for the healthiest food.
Start searching for the right food for your body.
Because the best diet isn’t built on trends...
It’s built on your health goals, medical conditions, lifestyle and individual needs.
Healthy is personal.
💬 What’s one food you’ve always been confused about—is it actually healthy or not?

18/07/2026

The weighing scale measures your body weight.
It doesn’t tell you why that weight changed.
A higher number the morning after eating out can happen for several reasons, including temporary water retention and the food that’s still being digested—not just body fat.
That’s why reacting emotionally to one day’s number often leads to unnecessary guilt and extreme dieting.
Don’t let one meal decide your mood.
Look at your weekly pattern, not just your daily weight.
💬 Have you ever avoided weighing yourself after eating out?

⚖️ The number on the scale isn’t the whole story.Your weight can fluctuate due to eating out, periods, workouts, constip...
17/07/2026

⚖️ The number on the scale isn’t the whole story.
Your weight can fluctuate due to eating out, periods, workouts, constipation, or even poor sleep—and that’s completely normal.
✨ Don’t let one day’s number define your progress. Stay consistent, trust the process, and focus on healthy habits. 💚
📌 Save this post for the days you need this reminder.

14/07/2026

Most people don’t struggle because they eat “junk.”
Many struggle because they believe:
Healthy = Unlimited
That’s one of the most expensive nutrition mistakes.
The goal isn’t to fear healthy foods.
The goal is to understand when, how much, and why you’re eating them.
Knowledge changes choices.
Understanding changes results.
👇 Tell me...
Which healthy food do you think people usually overeat?

Address

Campus Corner 1, Shop No. 8 First Floor, Nr. Prahlad Nagar Garden, Satellite
Ahmedabad
380015

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+919712985403

Website

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