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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm

One Step Physio

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One Step Physio

Expert Physiotherapy Services in Ahmedabad. Contact us Today to Book Your Consultation! Led By

*Dr. Dipali V. Shah (M.P.T., MIAP, MMTFI)*
HON. Fractures
5.

One Step Physio is a physiotherapy center in Paldi, Gujarat, India, that offers Top-Quality Physiotherapy Servies as well as home care services to help people recover, regain mobility, and live their best lives. Consultant Physiotherapist
at Aarna, Epic, Bodyline, Dishan Life Care,
Vividha and Sushrusha Hospitals

-> 20 Years Of Experience
-> 1000+ Happy Patients
- > 30+ Treatments Available

Ed

ucation :

1) Bachelor of physiotherapy from v.s. hospital in 2003

2) Masters of physiotherapy from civil hospital in 2007

3) Expertise in Maitland manipulation, from Manual therapy foundation of India.

4) Certified In

1) Manual Decompression Cupping Therapy
2) Dry Needling
3) Tapping

Including :

1. All ICU & Ventilator Patients:

2. Pulmonary Rehabilitation:
COPD, Asthma, Bronchiectasis, Post COVID or swine flu pulmonary fibrosis, Interstitial lung disease, etc..

3. Cardiac Rehabilitation:
- Post cardiac surgery like bypass surgery, valve surgery, etc..
- Any cardiovascular disease.

4. All Neurological & Neurosurgical Patients:
- Hemiplegia
- Paraplegia
- Quadriplegia
- Parkinson's disease
- Guillain barre syndrome (GBS)
- Muscular dystrophy
- Motor neurone disease
- Multiple sclerosis and many more

5. Antenatal & Postnatal Patients:
- Urinary incontinence

6. Post-surgical Patients:
- (Abdominal Surgeries)

7. Orthopedic Conditions:
1. Any kind of pains like
Osteoarthritis
Rheumatoid arthritis
Backpain
Heel pain
Frozen shoulder
Sciatica
2. Knee Replacement
3. Hip Replacement
4. Ligament injuries etc.. PROVIDES HOME CARE By

All kinds of Electrical & Exercise equipment (Portables) in any area of Ahmedabad. Working with many hospitals as a consultant
Till date treated more than 50,000 patients successfully

04/06/2026

Pulmonary Rehabilitation – Breathe Better

Improve your lung health and regain confidence in daily activities with expert pulmonary rehabilitation and physiotherapy support.

We Help With:
• Pulmonary fibrosis
• Post-COVID respiratory issues
• Obstructive lung disease
• Bronchiectasis & TB recovery

Benefits of Pulmonary Rehabilitation:
• Improves breathing efficiency
• Enhances lung function
• Increases physical endurance
• Supports faster recovery and better quality of life

Personalized rehabilitation programs can help strengthen respiratory muscles, reduce breathlessness, and improve overall well-being.

Take a step toward better breathing with One Step Physio.

Contact: +91 7990087372
Link in bio for more detail

Address:
204-5, HR Elanza, Vikas Gruh Rd, Near Mahalaxmi Five Roads, Paldi, Ahmedabad

03/06/2026

Geriatric Rehabilitation for a Healthier, More Independent Life

At One Step Physio, we provide specialized physiotherapy programs designed to help seniors improve mobility, strength, balance, and overall quality of life.

We Help With:
• Osteoarthritis management
• Parkinson’s rehabilitation
• Frozen shoulder treatment
• Bedridden patient recovery support

Benefits:
• Improved mobility and flexibility
• Better balance and fall prevention
• Reduced pain and discomfort
• Greater independence in daily activities

Give your loved ones the care they deserve with expert physiotherapy and rehabilitation support.

Contact: +91 7990087372
204-5, HR Elanza, Vikas Gruh Rd, Near Mahalaxmi Five Roads, Paldi, Ahmedabad
Link in bio for more details.

02/06/2026

Geriatric Rehabilitation Physio Care

Support healthy aging with specialized physiotherapy designed to improve mobility, strength, and independence for seniors.

Key Benefits
• Improves strength and flexibility
• Enhances balance and reduces fall risk
• Restores mobility and independence
• Reduces age-related pain

Why Choose Geriatric Rehabilitation?
• Supports post-surgery recovery
• Promotes active and healthy living
• Improves confidence in daily activities
• Enhances overall quality of life

Give your loved ones the care they deserve with expert geriatric physiotherapy.

Address: 204-5, HR Elanza, Vikas Gruh Rd, Near Mahalaxmi Five Roads, Paldi, Ahmedabad
Contact: +91 7990087372
Link in bio for more detail

01/06/2026

Cardiac Rehabilitation for Healthy Recovery

Heart Health Support
• Improves stamina and heart function
• Enhances breathing and mobility
• Helps reduce pain and stress
• Supports a faster return to daily activities

Professional cardiac rehabilitation programs help patients regain strength, improve heart health, and build confidence during recovery.

Address: 204-5, HR Elanza, Vikas Gruh Rd, Near Mahalaxmi Five Roads, Paldi, Ahmedabad
Contact: +91 7990087372
Link in bio for more details.

30/05/2026

Vascular Disease Rehabilitation

Improve circulation, reduce discomfort, and regain mobility with specialized vascular rehabilitation programs at One Step Physio.

Our Focus Areas
• Pain management
• Circulation-boosting exercises
• Joint & muscle mobilization
• Massage & wound care
• Endurance & walking training
• Pneumatic compression therapy

Our personalized rehabilitation approach helps support better vascular health, improved movement, and enhanced quality of life.

Contact: +91 7990087372
Website: www.onestepphysio.com

29/05/2026

Postural Correction Rehabilitation

Poor posture can lead to back pain, neck discomfort, and reduced mobility. At One Step Physio, we help restore proper alignment and improve movement through personalized physiotherapy programs.

What We Address
• Slouch posture
• Kyphosis & Scoliosis
• Forward head posture
• Flat back & Sway back
• Lordosis

Benefits
• Better posture alignment
• Reduced back, neck & shoulder pain
• Improved flexibility and mobility
• Enhanced body awareness
• Long-term spinal health support

Book your consultation today and take the first step toward pain-free movement.

Website: www.onestepphysio.com
Contact: +91 7990087372

28/05/2026

Transform your fitness journey with expert obesity and weight loss physiotherapy at One Step Physio.

Achieve healthy weight loss through guided workouts, lifestyle support, and personalized physiotherapy care.

Services We Offer
• Aerobic and HIIT workouts
• Muscle toning and strengthening
• Pilates and core training
• Stretching and flexibility exercises
• Circuit training sessions
• Diet guidance and support

Why Choose One Step Physio?
• Expert physiotherapy guidance
• Personalized fitness programs
• Safe and effective weight management
• Professional rehabilitation support
• Focus on long-term wellness and fitness

Contact Us
+91 7990087372
Link in the bio for more detail

Address
204-5, HR Elanza, Vikas Gruh Rd, near Mahalaxmi Five Roads, Paldi, Ahmedabad

27/05/2026

Home Care Physiotherapy at Your Doorstep

Get professional physiotherapy care from the comfort of your home with One Step Physio’s personalized rehabilitation and recovery services.

We Treat:
• Fracture recovery
• Paralysis rehabilitation
• Spine injury treatment
• Arthritis care
• Neurological rehabilitation

Benefits of Home Physiotherapy:
• Convenience at home
• Personalized care plans
• Time-saving treatment
• Comfortable & safe sessions

Restore mobility, reduce pain, and improve daily life with expert physiotherapy support tailored to your needs.

+91 7990087372
Link in the bio for more details.

204-5, HR Elanza, Vikas Gruh Rd, near Mahalaxmi Five Roads, Paldi, Ahmedabad

26/05/2026

Supporting Women Through Every Step of Motherhood

One Step Physio offers expert Antenatal & Postnatal Care & Rehabilitation designed to help women recover, heal, and regain confidence during and after pregnancy.

Our Focus Areas
• Smooth recovery with expert physiotherapy
• Restore muscle function
• Heal pelvic floor issues
• Reduce postpartum pain
• Regain strength & confidence
• Support a healthy motherhood journey

Why Choose One Step Physio?
• Advanced physiotherapy care
• Personalized rehabilitation programs
• Expert guidance by Dr. Dipali Shah (M.P.T.)
• Focus on fitness, recovery & well-being

204-5, HR Elanza, Vikas Gruh Rd, near Mahalaxmi Five Roads, Paldi, Ahmedabad
+91 7990087372
www.onestepphysio.com

25/05/2026

Neuro Rehabilitation & Healing

Restore movement, strength, and confidence with advanced neuro rehabilitation care at One Step Physio. Our personalized therapy programs are designed to support recovery, improve mobility, and enhance daily living.

Our Neuro Rehabilitation Services

• Improve range of motion
• Gait & balance training
• Reduce muscle spasticity
• Strength & mobility improvement
• Sensory & motor retraining
• ADL & core stability training

Why Choose One Step Physio?

• Expert physiotherapy guidance
• Personalized rehabilitation programs
• Advanced recovery techniques
• Patient-focused care and support
• Safe and effective healing environment

Take the next step toward better mobility, recovery, and independent living with professional neuro rehabilitation care.

Contact Us
+91 79900 87372

Link in bio for more details.

Address

204 Elanza, Vikas Gruh Road, Near Mahalaxmi Five Roads, Paldi
Ahmedabad
380007

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm

Telephone

+919825260509

Website

https://onestepphysio.com/

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