22/07/2026
Over the past few days, many of us have found ourselves following updates, reading opinions, having conversations, and trying to make sense of everything that has unfolded.
In the midst of all of that, it can be easy to overlook a more internal question:
How has all of this affected me?
Whether you've felt anger, fear, helplessness, hope, guilt, exhaustion, or simply a sense of overwhelm, your emotional experience deserves space too.
That's why we're hosting Holding Space - a free, therapist-led online support group for anyone emotionally affected by the recent protests.
This is NOT a space to debate politics or arrive at shared opinions. It is a space to pause, reflect, and make room for what we're carrying together.
📅 Friday, 24 July 2026
🕖 7:00 PM – 8:30 PM (IST)
💻 Online & free to attend
🔗 Register through the link in our bio.
If you know someone who might benefit from this space, we'd be grateful if you shared this post with them.
