Paathey - Diet Clinic By Dt Hetal Saraiya

Paathey - Diet Clinic By Dt Hetal Saraiya Dt. Hetal Saraiya
Clinical Nutritionist, Sports Nutritionist, Diabetes Educator and Lifestyle coach

08/09/2026

પર્યુષણ પર્વની હાર્દિક શુભેચ્છાઓ 🙏🏻✨

પર્યુષણ માત્ર ઉપવાસનું પર્વ નથી, પરંતુ આત્મચિંતન, સંયમ અને mindful living તરફ એક સુંદર વિરામ છે.

ઉપવાસ હોય કે ભોજન, શરીરની જરૂરિયાતોને સમજીએ, સજાગતાથી ખાઈએ અને આ પર્વને સ્વસ્થ જીવનશૈલી સાથે જોડીએ. ❤️

આ પર્યુષણ પર્વ આપણને વધુ શાંતિ, જાગૃતિ અને સારા વિચારો તરફ લઈ જાય. ✨

Michhami Dukkadam 🙏🏻

📞 +91 9879751693
📧 [email protected]
📍 107/G.F. Nirman House, Usmanpura, Ahmedabad, India – 380013


[MindfulEating HealthyFasting Wellness Paathey]

05/09/2026

High uric acid? Don’t blame dal & milk! 🥛🌱

Uric acid is influenced by much more than just protein. Your body weight, physical activity, hydration, sugary drinks, fructose intake and overall lifestyle can play a role too.

And remember, joint pain doesn’t automatically mean uric acid.
Don’t cut out protein without understanding the root cause.

✨ Treat the lifestyle, not just the lab report.

📞 +91 9879751693
📧 [email protected]
📍 107/G.F., Nirman House, Usmanpura, Ahmedabad – 380013


[Nutritionist GoutAwareness Protein HealthyEating Paathey AhmedabadNutritionist HealthTips WellnessJourney NutritionEducation]

Weight loss isn’t about eating less…It’s about eating right, staying active & staying consistent. 💙From hidden calories ...
02/09/2026

Weight loss isn’t about eating less…
It’s about eating right, staying active & staying consistent. 💙

From hidden calories to protein, sleep and stress your everyday habits play a major role in your weight loss journey. ✨

👉 Swipe through to understand the simple habits that can make a difference.
📌 Save this post for your weight loss journey!

Need personalized guidance for your health goals?
📞 +91 9879751693
📧 [email protected]
📍 107/G.F. Nirman House, Usmanpura, Ahmedabad – 380013


[HealthyLifestyle WeightLossJourney HealthyEating SustainableWeightLoss Ahmedabad Nutrition DietAndNutrition]

31/08/2026

Movement is Medicine 🏃‍♀️✨

Exercise isn’t just about burning calories. Your body also needs regular movement throughout the day.
Long periods of sitting can keep your muscles especially your leg muscles inactive.

So remember: Exercise + Sitting Breaks = Better movement habits. 💚

Don’t wait for the “perfect” workout get up, move, stretch & keep your body active!

📍 Paathey – Food For Journey
Diet & Nutrition Clinic
107/A, G.F., Nirman House, Usmanpura, Ahmedabad – 380013
📞 +91 9879751693
📧 [email protected]


[DailyMovement NutritionClinic HealthyHabits Ahmedabad Dietitian WellnessJourney]

PCOD management isn’t about giving up the foods you love. It’s about making smarter, more balanced choices with everyday...
26/08/2026

PCOD management isn’t about giving up the foods you love. It’s about making smarter, more balanced choices with everyday foods already in your kitchen.

More fibre, better carbs, enough protein and smarter snack choices can help make your daily meals more balanced. ✨

Small changes. Better choices. A more balanced you.

📍 Paathey – Diet & Nutrition Clinic
Usmanpura, Ahmedabad
📞 +91 9879751693
📧 [email protected]

24/08/2026

Movement is medicine🏃‍♀️✨

Don’t just exercise, move more throughout your day:

🚶 Walk while on calls
💧 Refill your water
🪜 Take the stairs
🚗 Park farther away
⏱️ Break up long sitting periods

Movement isn’t just a workout, it’s a lifestyle.

What intentional movement did you do today? 👇

📞 +91 9879751693
📧 [email protected]
📍 107/G.F. Nirman House, Usmanpura, Ahmedabad, India – 380013


[ActiveLifestyle Paathey Nutrition Wellness MindfulMovement]

22/08/2026

🌿 𝗦𝗵𝗿𝗮𝘃𝗮𝗻 𝗙𝗮𝘀𝘁𝗶𝗻𝗴, 𝗠𝗮𝗱𝗲 𝗕𝗮𝗹𝗮𝗻𝗰𝗲𝗱!

Fasting doesn’t mean compromising on nutrition. 💚

From Sabudana Khichdi + Dahi + Paneer to Rajgira Bhakhri + Dahi + Paneer and fresh fruits enjoy nourishing, protein-rich fasting meals.

✨ Fast mindfully. Eat balanced. Stay nourished.

Save this for your Shravan fasting inspiration!

📞 +91 9879751693
📧 [email protected]
📍 Paathey
107/G.F., Nirman House, Usmanpura, Ahmedabad – 380013


[BalancedDiet NutritionTips Paathey DietitianTips HealthyEating]

Address

102/A, G. F. Nirman House, Usmanpura
Ahmedabad
380013

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm
Saturday 1pm - 4pm

Telephone

+919879751693

Website

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