Dr Aankit Lokhande

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Physiotherapy | Chiropractor | Rehabilitation
Home & Online Consultation๐ŸŒ
๐ŸŸข 9157051666
Dr ๐Ÿฉบ Physiotherapist
15+ Yrs BQSR Exp๐Ÿ‡ณ๐Ÿ‡ฟ
Chiropractic HVLA & CCE๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ณ๐Ÿ‡ฟ๐Ÿ‡ฎ๐Ÿ‡ณ
Level 5 PI, PT( NZ )
Advance Sports Massage(AUT,NZ๐Ÿ‡ณ๐Ÿ‡ฟ
๐ŸŸข +64 2102933177

29/07/2026

Every Sunrise Feels a Little More Meaningful | Embrace Every New Beginning | Dr. Aankit Lokhande

Every sunrise is a reminder that each new day brings fresh hope, new opportunities, and another chance to grow.๐ŸŒ…

Take a moment to pause, breathe, and appreciate the beauty of a new beginning. Let today's sunrise inspire you to move forward with positivity and purpose.

โœจ Every sunrise feels a little more meaningful.

Dr. Aankit Lokhande
๐Ÿ“ž 91570 51666
Personal Consultation & Home Visit
๐Ÿ’ฌ What does a sunrise mean to you? Share your thoughts in the comments.



23/07/2026

โค๏ธHow Does Your Heart Actually Work?

Your heart beats around 100,000 times every day, pumping oxygen-rich blood to every organ in your body. But how does this incredible pump work?

In this 3D animation, you'll discover:
๐Ÿซ€ How blood flows through the heart
โค๏ธ The four chambers of the heart
๐Ÿ”„ How the heart valves prevent backflow
๐Ÿซ How oxygen reaches your body
๐Ÿ’“ Why a healthy heart is essential for overall health

Understanding your heart is the first step toward protecting it. Regular exercise, healthy nutrition, stress management, and routine health check-ups can help keep your heart strong for life.

๐Ÿ‘‰ Watch until the end to see the complete journey of blood through the heart.

๐Ÿ’ฌ Which heart fact surprised you the most? Let us know in the comments!

22/07/2026

๐Ÿ’ช Rotator Cuff Muscles Explained in 60 Seconds!
Did you know your shoulder's stability depends on 4 small but powerful muscles?
โœ… Supraspinatus โ€“ Starts arm abduction (lifting your arm).
โœ… Infraspinatus โ€“ External rotation of the shoulder.
โœ… Teres Minor โ€“ Assists external rotation and stabilizes the joint.
โœ… Subscapularis โ€“ Internal rotation and keeps the shoulder stable.
Together, these muscles form the rotator cuff, helping you lift, throw, push, pull, and perform daily activities while keeping the shoulder joint centered.
โš ๏ธ Pain during overhead movements, weakness, or difficulty sleeping on your shoulder may indicate a rotator cuff injuryโ€”but not all shoulder pain is a tear. .official
๐ŸŽฅ Watch till the end to understand how these muscles work together!
๐Ÿ‘จโ€โš•๏ธ Follow Dr. Aankit Lokhande for evidence-based physiotherapy, rehabilitation, and musculoskeletal education.




Contact 91570 51666Is your future self strong or stagnant? ๐Ÿงฌ Strength training is the ultimate insurance policy for your...
20/07/2026

Contact 91570 51666
Is your future self strong or stagnant? ๐Ÿงฌ Strength training is the ultimate insurance policy for your mobility and health. Don't wait for age to catch upโ€”build the foundation today. Which version of aging are you choosing? Letโ€™s talk about your fitness goals in the DMs! ๐Ÿ‘‡


18/07/2026

Contact 91570 51666
๐Ÿฆด The Axillary Nerveโšก powers the deltoid muscle ๐Ÿ’ช and helps lift your arm. The Glenohumeral Joint ๐Ÿฆด provides the shoulder's incredible range of motion ๐Ÿ”„. Understanding this anatomy is key to preventing injuries and improving rehabilitation. โค๏ธ Follow, ๐Ÿ’ฌ Comment, ๐Ÿ”– Save & ๐Ÿ“ค Share for more physiotherapy content! .official





16/07/2026

Namaste! Wishing you and your family a very happy and blessed Jagannath Rath Yatra!

โ€‹As we celebrate this day of prosperity and good health, I wanted to reach out and ensure you are feeling your best. Whether you are recovering from an injury or looking to optimize your physical well-being, I am here to help.

โ€‹Feel free to reply to this message or call me directly at 91570 51666 if you need any physiotherapy or chiropractic support.

16/07/2026

Meniscus Layers Explained

The knee meniscus has three zones: Red-Red (outer) with good blood supply, Red-White (middle) with limited healing, and White-White (inner) with almost no blood supply. Understanding these layers helps explain why some meniscus tears heal while others need treatment.





15/07/2026

๐Ÿ“ฉ DM FOR A PERSONALIZED TREATMENT PLAN

Are you suffering from any of these conditions?

โœ”๏ธ Cervical Radiculopathy (Neck Pain with Arm Pain)
โœ”๏ธ Slip Disc / Herniated Disc
โœ”๏ธ Sciatica
โœ”๏ธ Chronic Back Pain
โœ”๏ธ Migraine & Cervicogenic Headache
โœ”๏ธ Paralysis Rehabilitation
โœ”๏ธ Knee Osteoarthritis
โœ”๏ธ Frozen Shoulder
โœ”๏ธ Sports Injuries
โœ”๏ธ Postural Problems

Don't let pain affect your daily life.

Get a Personalized Assessment & Treatment Plan
Designed specifically for your condition using evidence-based Physiotherapy, Spinal Decompression Therapy, Chiropractic Care (where appropriate), and Rehabilitation.

๐Ÿ“ž Contact Today
Dr. Aankit Lokhande
๐Ÿ“ฑ 91570 51666

๐Ÿ“ Ahmedabad ๐Ÿ“Gandhinagar ๐Ÿ“Adalaj

๐๐š๐ข๐ง ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐ง'๐ญ ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐Ÿ๐ž. ๐Ÿ’™ ๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐‚๐š๐ซ๐ž ๐‚๐š๐ง ๐‡๐ž๐ฅ๐ฉ ๐˜๐จ๐ฎ Are you struggling with Back Pain, Neck Pain, Sciatic...
09/07/2026

๐๐š๐ข๐ง ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐ง'๐ญ ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐Ÿ๐ž. ๐Ÿ’™

๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐‚๐š๐ซ๐ž ๐‚๐š๐ง ๐‡๐ž๐ฅ๐ฉ ๐˜๐จ๐ฎ
Are you struggling with Back Pain, Neck Pain, Sciatica, Scoliosis, Headaches, Sports Injuries, or Joint Pain? Our evidence-based chiropractic and physiotherapy treatments are designed to reduce pain, improve movement, and help you get back to doing what you love.

โœ… Non-Surgical
โœ… Drug-Free
โœ… Personalized Care
๐ŸŽ‰ Consultation โ‚น199 + 1 FREE Session

๐Ÿ“ Isha Physiotherapy & Neuro Rehab Center Naranpura
Now For ๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ Treatment
๐Ÿ“ž +๐Ÿ—๐Ÿ ๐Ÿ—๐Ÿ๐Ÿ“๐Ÿ•๐ŸŽ ๐Ÿ“๐Ÿ๐Ÿ”๐Ÿ”๐Ÿ”

Book your appointment today and take the first step toward a pain-free life.

๐‘ถ๐’๐’๐’š ๐‘ฏ๐’๐’Ž๐’† ๐‘ฝ๐’Š๐’”๐’Š๐’•๐’” & Online Consultation ๐‘จ๐’—๐’‚๐’Š๐’๐’‚๐’ƒ๐’๐’† ๐Ÿ“ฑ๐Ÿ—๐Ÿ๐Ÿ“๐Ÿ•๐ŸŽ ๐Ÿ“๐Ÿ๐Ÿ”๐Ÿ”๐Ÿ”( ๐‘ช๐’‰๐’‚๐’๐’…๐’Œ๐’‰๐’†๐’…๐’‚, ๐‘จ๐’…๐’‚๐’๐’‚๐’‹, ๐’๐’–๐’๐’…๐’‚๐’, ๐‘ต๐’†๐’˜ ๐‘ช ๐‘ฎ ๐‘น๐’๐’‚๐’…,๐‘ป๐’“๐’Š๐’Ž๐’‚๐’๐’…๐’Š๐’“, ๐‘ฐ๐‘ถ๐‘ช, ...
09/07/2026

๐‘ถ๐’๐’๐’š ๐‘ฏ๐’๐’Ž๐’† ๐‘ฝ๐’Š๐’”๐’Š๐’•๐’” & Online Consultation ๐‘จ๐’—๐’‚๐’Š๐’๐’‚๐’ƒ๐’๐’† ๐Ÿ“ฑ๐Ÿ—๐Ÿ๐Ÿ“๐Ÿ•๐ŸŽ ๐Ÿ“๐Ÿ๐Ÿ”๐Ÿ”๐Ÿ”
( ๐‘ช๐’‰๐’‚๐’๐’…๐’Œ๐’‰๐’†๐’…๐’‚, ๐‘จ๐’…๐’‚๐’๐’‚๐’‹, ๐’๐’–๐’๐’…๐’‚๐’, ๐‘ต๐’†๐’˜ ๐‘ช ๐‘ฎ ๐‘น๐’๐’‚๐’…,๐‘ป๐’“๐’Š๐’Ž๐’‚๐’๐’…๐’Š๐’“, ๐‘ฐ๐‘ถ๐‘ช, ๐“๐š๐ฉ๐จ๐ฏ๐š๐ง) ๐‘จ๐’‰๐’Ž๐’†๐’…๐’‚๐’ƒ๐’‚๐’…


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