Mind Life Consultants

05/05/2026

26/04/2026

Ones who learn the Art of
1) Balancing Self & Others
2) Knowing what to Ignore
3) Letting Go & Letting in
4) Setting & Living with Boundaries
And
5) The habit of Gratitude

Are the ones who allow Peace & Harmony in their Day to Day lives living in the Moment & being graceful. Reflect on which out of these Arts or skills do you often struggle with. And let me know.

Love & Light
Dr. Nimisha
Mind Life Consultants
Ahmedabad

(Pic credit: Linkedin.com)

16/04/2026

Something ...
New, Different & an offering in my head since a long long time.



This year completing 25yrs. of Practice, in India & with Indians from 24 countries ....
here is what my Clinic decided we can do ahead of what we are doing since years.
Blessings, Wishes & Love......all are much needed. Pl extend your warmth & Love, cause we are taking up something with much Love & Passion for Mental Health.

Love & Light,
Dr. Nimisha
Mind Life Consultants

01/03/2025

Ask yourself self.
What does it take?

19/06/2024

To have Empathy is to....

05/11/2023

Nimisha Rastogi

or Dysfunctional
as per the Collins Dictionary means
"Unable to function Normally or Properly."
As per the Cambridge Dictionary means,
"Not behaving or Working Normally"
And as per Webster,
"Impaired or Abnormal functioning"

For example: Our Faucet can go dysfunctional or our Cycle or our Gas burner. And what do we do about it? Mostly we take help. Some of us often try first to fix it ourselves. Well if still the normal expected functioning doesn't resume, We then find out from friends, Just Dial, Or close by shops & find help.

Well, similarly this can be quoted for Health issues too. When we are experiencing dysfunction in our Health matters we try home remedies, and if we still do not find improvement, we see an GP or then a Specialist. Many ppl delay there too, and experience the severe results due to it.

And here we are as yet to apply the same Problem Resolution approach to
Mental Health
Emotional Health
Relationship Health
Work Health matters.
We often stay too long at "DIY" option OR get too egotistical miffed since we did not get the expected response for "I am trying it out myself" option and then stay/Stuck in the Dysfunction.

Our body, our work, our Social connects and even our closest of Relationships start showing the effects of the Dysfunction.

And often we end up losing them, hurting self & others over Dysfunction certainly can't be the way forward. Rather addressing the Dysfunction OR accepting it with full accountability can be the Resolution. And Resolution needs to be the Only Option.

Dr. Nimisha
Mind Life Consultants
91 8758569173 (Clinic)

05/11/2023

or Dysfunctional
as per the Collins Dictionary means
"Unable to function Normally or Properly."
As per the Cambridge Dictionary means,
"Not behaving or Working Normally"
And as per Webster,
"Impaired or Abnormal functioning"

For example: Our Faucet can go dysfunctional or our Cycle or our Gas burner. And what do we do about it? Mostly we take help. Some of us often try first to fix it ourselves. Well if still the normal expected functioning doesn't resume, We then find out from friends, Just Dial, Or close by shops & find help.

Well, similarly this can be quoted for Health issues too. When we are experiencing dysfunction in our Health matters we try home remedies, and if we still do not find improvement, we see an GP or then a Specialist. Many ppl delay there too, and experience the severe results due to it.

And here we are as yet to apply the same Problem Resolution approach to
Mental Health
Emotional Health
Relationship Health
Work Health matters.
We often stay too long at "DIY" option OR get too egotistical miffed since we did not get the expected response for "I am trying it out myself" option and then stay/Stuck in the Dysfunction.

Our body, our work, our Social connects and even our closest of Relationships start showing the effects of the Dysfunction.

And often we end up losing them, hurting self & others over Dysfunction certainly can't be the way forward. Rather addressing the Dysfunction OR accepting it with full accountability can be the Resolution. And Resolution needs to be the Only Option.

Dr. Nimisha
Mind Life Consultants
91 8758569173 (Clinic)

11/03/2023

I am