What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Friday 10am - 6pm Saturday 10am - 6pm Sunday 10am - 6pm

Seen 'n heard Clinic for Psychotherapy and Counseling Services

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Seen 'n heard Clinic for Psychotherapy and Counseling Services

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Seen 'n heard Clinic for Psychotherapy and Counseling Services, Mental Health Service, Marvar Junction, A M Road, Aluva, Alwaye.

❤️‍🩹 Trauma Focused Psychotherapy
💛 Boundaries and Healing from Emotional Abuse
🧡 Trauma informed Parenting
🔥 Own Our Self and Speak UP!
📞 Contact us at 7907198263 for enquiries

23/06/2026

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22/06/2026

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19/06/2026

❤️‍🔥*Project Break Free*❤️‍🔥
*Additional Modules to Let's Differentiate! Program*

🔥Claim freedom from confusion, guilt, chaos and fear due to Narcissistic Abuse🔥

Break the difficult bonds of trauma bonding and confusing elements of gaslighting and claim your SELF back

This is an additional module to our original Let's Differentiate Online Workshop on How to differentiate ourselves from
Abusive Relationships

*Monthly Support Program for those who have been stuck in confusion and overwhelm due to Trauma Bonding and Gaslighting*

🌱Program includes:

✅ *The goal of this additional module is to gain clarity and develop a bird's eye view on the abuse, so that you can break yourself free from confusion, overwhelm, guilt and fear of being in a Narcissistically Abusive Relationship*

✅ Develop a futuristic oriented mindset rather than being stuck and helpless
✅ Claim your own voice and see what is actually happening in the relationship
✅ Homework exercises on the topic
✅ Special Q and A session allotted for Project Break Free Members only
✅ Special WhatsApp group allotted for the participants
✅ New weekly content via WhatsApp Group

*All benefits for just Rs. 500/month*

*For Let's Differentiate Program Members : ₹350/month*

🔥Kindly note : Our previous Gaslighting and Trauma Bonding Workshops are integrated into this updated workshop which is to be attended before or together with the Acceptance Month of Let's Differentiate Program🔥

Register now via WhatsApp at *7907198263*

*Join now and start your healing journey!!*

Details of Project Break Free Live Session :
Will be announced later

Content will be shared on first week of every month

Speaker :
Dr. Chandana D. Karathully
Ayurveda Physician, Consultant Psychologist and Trauma Therapist
Seen 'n heard Integrated Health Care Clinic for Psychotherapy and Counseling Services, Aluva

For Registration: Contact *7907198263*
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16/06/2026

A Narcissist projects their own competitiveness to others!
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14/06/2026

*What am I feeling : Building better relationship with our emotions*

Online Workshop on gaining a better understanding about our feelings, common myths about navigating through them, how to help ourselves navigate through them better and how to deal with the emotions of our loved ones.

🌼Program includes:

✅ The highlight of the program is to develop a better understanding of emotions and how to help ourselves in navigating through them better.
✅ Recorded videos on the topic
✅ Homework exercises on the topic
✅ Reflection activities to gain a better understanding
✅ Printable worksheets and materials

Get access to 18+ videos, worksheets, self regulation exercises and reflection activities which will help you in gaining a grip in your own inner world and which will help you gain better insight and understanding of emotions and tips on navigating through them better. Step by step activities and resources that would help you in taking the steps in entering and navigating through the landscape of emotions.

🌼Through this workshop, you will get a detailed understanding about :
• What are emotions and how to navigate through them
• What are the common myths about emotions that are harmfully impacting our mental health
• How our relationships are getting impacted by that?
• Why so many people complain that they lack emotional support in relationships?
And much more..!!

🌼Through the workshop, you will gain lifetime access to videos, worksheets and materials which you could integrate to your routine in noticing and navigating through the emotions.

Registration open now!

Contact us via WhatsApp or call at 7907198263 for registration.
Charges : ₹2000 for full access to the program with lifetime access to the videos.

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Address

Marvar Junction, A M Road, Aluva
Alwaye
683101

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm
Sunday	10am - 6pm

Website

http://www.seennheardclinic.com/

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