Dr Ankush Sarwal - Laparoscopic , Cancer and GI Surgeon.

22/05/2026

16/05/2026

🩺 **Skin Cancer: Precautions You Should Start TODAY** ⚠️

Most people ignore early signs… until it’s too late.
But the truth is — Skin Cancer is **one of the most preventable and treatable cancers** if detected early.

Here’s what you should NEVER ignore 👇

☀️ Avoid excessive sun exposure (especially 10 AM – 4 PM)
🧴 Use sunscreen daily (SPF 30+ & reapply every 2–3 hours)
🧢 Cover up with hats, sunglasses & full sleeves
🔍 Check your skin regularly for new or changing moles
⚠️ Watch for warning signs like unusual spots, color changes, or bleeding

💡 **Remember:**
Early prevention = Better protection
Early detection = Higher chances of cure

🚨 If you notice anything unusual on your skin…
**DON’T WAIT. Get it checked today.**

📲 Your health can’t wait — book your screening now.

15/05/2026

⚠️ Skin Cancer doesn’t always start with the sun… sometimes it’s your daily habits.

Small changes in your skin can signal something serious. Early detection can save lives.

🔍 Watch for unusual moles, changes in size, color, or shape—and don’t ignore them.

⏳ Don’t Delay — Book Your Appointment Today.

12/05/2026

🚨 Bladder Cancer? Avoid These 5 Things NOW 🚨
Your daily habits can either support recovery… or make things worse. If you or your loved one is dealing with bladder cancer, these are the key triggers you must avoid 👇
❌ Smoking
• Biggest risk factor
• Increases chances of recurrence
❌ Alcohol
• Irritates bladder lining
• Worsens burning & urgency
❌ Spicy & Irritating Foods 🌶️
• Triggers discomfort
• Includes pickles, excess masala
❌ Junk & Processed Food 🍔
• Weakens immunity
• Slows healing process
❌ Not Drinking Enough Water 💧
• Concentrated urine irritates bladder
• Hydration is essential for recovery

✅ Focus on Better Choices:
✔ Clean, balanced diet 🥗
✔ Proper hydration 💧
✔ Regular follow-ups 🩺
🚨 Don’t ignore your body’s signals. Act early.
📞 Don’t Delay — Get Your Diagnosis Today. Early detection can save your life.

📱 Call Now: 9812636877
📍 Address: 4 Civil Lines, Opposite Telephone Exchange, Near Arya Chowk, Ambala

22/04/2026

Your Mouth Might Be Warning You… Don’t Ignore It ⚠️

Oral cancer doesn’t appear suddenly — it develops slowly through everyday habits we often overlook.

🚬 To***co use (smoking, gutka, paan, chewing to***co)
One of the leading causes that directly damages oral tissues.

🍺 Excess alcohol consumption
Increases irritation and significantly raises cancer risk, especially when combined with to***co.

🦠 Human Papillomavirus (HPV)
A viral infection linked to certain oral cancers.

☀️ Prolonged sun exposure (lips)
UV rays can damage lip tissue over time.

🦷 Poor oral hygiene & chronic irritation
Sharp teeth, ill-fitting dentures, or neglected oral care can trigger long-term damage.

🥗 Nutritional deficiencies
Low intake of fruits & vegetables weakens your body’s natural defense.

⚠️ Early Warning Signs You Should NEVER Ignore:
• Non-healing ulcers
• Red or white patches
• Persistent pain or discomfort
• Difficulty chewing or swallowing

Your health is in your hands. Don’t wait for symptoms to get louder.

📞 Book your appointment today and take the first step towards early detection & better outcomes.