Dr. - Maj. Pradyumna Sharma

Dr. - Maj. Pradyumna Sharma 🦴 MBBS | MS | MCh Ortho (UK)
🏃‍♂️ Sports Medicine & Shoulder Keyhole Expert
🪖 Ex-Army • 🏥 1000+ Surgeries • ⏳ 8+ Yrs Exp
📞 +91 9910009487
📍Ambala Cantt.

04/08/2026

The biggest bone health mistake after 30? Assuming everything is fine because you don’t feel pain.

Bone loss begins silently, and by the time symptoms appear, significant damage may already have occurred. If you have a family history of osteoporosis, low calcium or Vitamin D intake, smoking, or a sedentary lifestyle, it’s time to prioritize your bone health.

Early screening, proper nutrition, and timely care can help keep your bones strong for years to come.

💬 Have you crossed 30? Are you taking care of your bones?

🩺 – Dr. (Maj.) Pradyumna Sharma
Your Orthopaedic Surgeon | Restoring Strength & Mobility

📞- +91 99100 09487
+91 171 451 0768

(Orthopaedic Surgeon, Bone Health, Osteoporosis, DEXA Scan, Calcium, Vitamin D, Bone Density, Spine Health, Posture Correction, Joint Health, Healthy Bones, Orthopedic Doctor)

24/07/2026

A new beginning with Bilateral Total Knee Replacement Surgery.

When severe arthritis affects both knees, every step can become painful. Bilateral Total Knee Replacement offers the opportunity to relieve chronic pain, restore mobility, and help patients return to a more active, independent life.

This procedure is carefully planned for suitable patients, ensuring the best possible outcomes with expert surgical care and rehabilitation.

If persistent knee pain is stopping you from enjoying your daily activities, don’t ignore the signs. Early consultation can help you explore the right treatment options.

🩺 – Dr. (Maj.) Pradyumna Sharma
Your Orthopaedic Surgeon | Restoring Strength & Mobility

📞- +91 99100 09487
+91 171 451 0768

(Knee Replacement Surgery, Bilateral Total Knee Replacement, Total Knee Replacement, Knee Pain Treatment, Arthritis Treatment, Orthopaedic Surgeon, Joint Replacement Surgery, Knee Arthritis, Robotic Knee Replacement, Best Orthopaedic Surgeon, Knee Surgery, Mobility Restoration, Joint Pain Relief)

Is Your Shoulder Trying to Tell You Something?Shoulder pain isn’t just discomfort, it can be a sign of an underlying con...
15/07/2026

Is Your Shoulder Trying to Tell You Something?

Shoulder pain isn’t just discomfort, it can be a sign of an underlying condition that needs expert attention.

⚠️ Common shoulder symptoms include:
✔️ Sharp pain during movement
✔️ Persistent aching pain
✔️ Stiffness and limited motion
✔️ Weakness in the shoulder
✔️ Pain radiating down the arm

Ignoring these symptoms can make everyday activities like lifting, reaching, or even sleeping difficult. Early diagnosis and the right treatment can help you regain strength, mobility, and a pain-free life.

🩺 – Dr. (Maj.) Pradyumna Sharma
Your Orthopaedic Surgeon | Restoring Strength & Mobility

📞- +91 99100 09487
+91 171 451 0768

(Shoulder Pain Treatment, Orthopaedic Surgeon, Shoulder Specialist, Rotator Cuff Injury, Frozen Shoulder Treatment, Joint Pain Treatment, Shoulder Pain Causes, Bone and Joint Specialist, Sports Injury Treatment, Orthopedic Doctor Near Me)

Recover stronger after Shoulder Replacement Surgery.A successful recovery doesn’t end in the operating room,it continues...
13/07/2026

Recover stronger after Shoulder Replacement Surgery.

A successful recovery doesn’t end in the operating room,it continues with the right post-operative care. Following your surgeon’s advice, taking medications as prescribed, using ice packs to reduce swelling, and keeping the surgical site clean can support a smoother healing process.

If you’re experiencing chronic shoulder pain or have been advised to consider shoulder replacement surgery, consult an experienced orthopedic surgeon to discuss the best treatment plan for you.

💾 Save this post for future reference and share it with someone recovering from shoulder surgery.

🩺 – Dr. (Maj.) Pradyumna Sharma
Your Orthopaedic Surgeon | Restoring Strength & Mobility

📞- +91 99100 09487
+91 171 451 0768

(Shoulder Replacement, Shoulder Surgery, Orthopedic Surgeon, Shoulder Pain, Joint Replacement, Shoulder Rehabilitation, Bone & Joint Care, Orthopedics)

11/07/2026

Even from the top of the Empire State Building, one message stands tall: Don’t let pain hold you back.

For stronger bones, healthier joints, and a pain-free life, it’s time to consult Dr. Pradyumna Sharma, Orthopedic Surgeon.

Because every step should feel effortless. 🦴💙

🩺 – Dr. (Maj.) Pradyumna Sharma
Your Orthopaedic Surgeon | Restoring Strength & Mobility

📞- +91 99100 09487
+91 171 451 0768

(Orthopedic Surgeon, Knee Pain, Joint Pain, Bone Specialist, Arthritis Treatment, Sports Injury, Joint Replacement, Bone Health)

Regain your pain-free movement and get back to living life without limits. 💪🦴Joint pain, stiffness, and reduced mobility...
27/06/2026

Regain your pain-free movement and get back to living life without limits. 💪🦴

Joint pain, stiffness, and reduced mobility can make everyday activities difficult. With advanced orthopedic care and joint replacement surgery, you can restore movement and improve your quality of life.

From hip replacement, knee replacement, and shoulder replacement to expert treatment for spine, sports, and bone-related conditions, timely care can make a real difference.

✔ Improved Mobility
✔ Better Joint Function
✔ Pain Management
✔ Faster Recovery
✔ Enhanced Quality of Life

Consult an experienced orthopedic surgeon to explore the right treatment options for your condition.

🩺 – Dr. (Maj.) Pradyumna Sharma
Your Orthopaedic Surgeon | Restoring Strength & Mobility

📞- +91 99100 09487
+91 171 451 0768

(Orthopedic Surgeon, Joint Replacement Surgery, Knee Replacement, Hip Replacement, Shoulder Replacement, Bone Specialist, Joint Pain Relief, Orthopedic Treatment)

Ligament injuries are among the most common causes of joint pain, instability, and restricted movement. Whether it’s a s...
26/06/2026

Ligament injuries are among the most common causes of joint pain, instability, and restricted movement. Whether it’s a sports injury, sudden twist, or accidental fall, early diagnosis and the right treatment can prevent long-term complications. 🦴⚡

From ACL, PCL, MCL, and LCL tears to shoulder, elbow, wrist, and ankle ligament injuries, expert orthopedic care can help you recover stronger and faster.

👨‍⚕️ Consult Dr. (Maj.) Pradyumna Sharma, Orthopaedic Surgeon, for advanced diagnosis and personalized treatment plans.

✅ Sports Injury Management
✅ Ligament Repair & Reconstruction
✅ Joint Stability Restoration
✅ Faster Recovery & Rehabilitation
✅ Pain Relief & Mobility Improvement

Don’t ignore joint pain or swelling, timely treatment makes all the difference. Book your consultation today!

🩺 – Dr. (Maj.) Pradyumna Sharma
Your Orthopaedic Surgeon | Restoring Strength & Mobility

📞- +91 99100 09487
+91 171 451 0768

(Ligament Injury, ACL Tear, PCL Injury, MCL Tear, LCL Injury, Sports Injury Treatment, Orthopedic Surgeon, Ligament Reconstruction)

25/06/2026

Healing is not just a profession, it’s a responsibility. ❤️

On 20th June, Sharma Orthopaedic Center & C. Lall Maternity Hospital successfully organized its 4th Free Medical Camp, serving the community with dedication, compassion, and expert care.

Under the leadership of Dr. Pradyumna Sharma, this camp provided free orthopaedic consultations, maternity guidance, bone & joint care, and health checkups to those who needed it most.

Because healthcare should reach everyone, not just those who can afford it.

Hundreds of patients. Countless smiles. One mission: Better Health for All.

Thank you to everyone who trusted us and became part of this initiative. This is just the beginning. 🙏

🩺 – Dr. (Maj.) Pradyumna Sharma
Your Orthopaedic Surgeon | Restoring Strength & Mobility

📞- +91 99100 09487
+91 171 451 0768

(Orthopedic Surgeon, Bone Specialist, Joint Pain Treatment, Spine Care, Fracture Treatment, Knee Pain Relief, Back Pain Treatment, Free Medical Camp)

Know the Warning Signs of a Hip FractureA hip fracture is a serious injury that requires prompt medical attention. Early...
21/06/2026

Know the Warning Signs of a Hip Fracture

A hip fracture is a serious injury that requires prompt medical attention. Early diagnosis and appropriate treatment can help prevent complications and support recovery.

⚠️ Common symptoms may include:
✔️ Severe hip or groin pain
✔️ Pain that radiates to the knee
✔️ Difficulty standing or walking
✔️ Swelling and bruising around the hip
✔️ Lower back discomfort
✔️ One leg appearing shorter or turned outward

Hip fractures are more common in older adults, especially after a fall, but they can occur at any age due to trauma or weakened bones.

👨‍⚕️ If you or a loved one experiences these symptoms after a fall or injury, seek orthopedic evaluation promptly.

🩺 – Dr. (Maj.) Pradyumna Sharma
Your Orthopaedic Surgeon | Restoring Strength & Mobility

📞- +91 99100 09487
+91 171 451 0768

(Hip Fracture, Hip Fracture Symptoms, Orthopedic Surgeon, Hip Pain, Bone Fracture Treatment, Orthopedic Doctor, Hip Injury, Fracture Specialist, Joint Pain, Bone Health, Trauma Surgery, Hip Replacement, Orthopedic Care, Elderly Fall Injury, Osteoporosis, Fracture Management, Hip Surgery, Musculoskeletal Health, Orthopedic Consultation, Bone Specialist)

Shoulder dislocations can happen suddenly, during sports, falls, or accidents but prevention starts with awareness and s...
19/06/2026

Shoulder dislocations can happen suddenly, during sports, falls, or accidents but prevention starts with awareness and strength.

Your shoulder joint is one of the most mobile joints in the body, making it more prone to injury. Simple preventive steps like improving shoulder stability, strengthening muscles, maintaining flexibility, and using proper protective gear can reduce the risk of dislocation.

If you experience shoulder pain, instability, restricted movement, or repeated dislocations, timely orthopedic evaluation is important to avoid long-term complications. Early diagnosis and the right treatment can help restore function and support recovery.

👨‍⚕️ Consult Dr. (Maj.) Pradyumna Sharma, Orthopaedic Surgeon for expert guidance on shoulder injuries, joint pain, fractures, sports injuries, and bone health.

🩺 – Dr. (Maj.) Pradyumna Sharma
Your Orthopaedic Surgeon | Restoring Strength & Mobility

📞- +91 99100 09487
+91 171 451 0768

(Shoulder Pain, Shoulder Dislocation, Orthopedic Surgeon, Sports Injury, Joint Pain, Shoulder Instability, Bone Specialist, Arthroscopy Surgery)

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Handesra Road
Ambala
133001

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Monday 5pm - 7pm
Tuesday 5pm - 7pm
Wednesday 5pm - 7pm
Thursday 5pm - 7pm
Friday 5pm - 7pm
Saturday 5pm - 7pm

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