Get Life Hospital - Amravati

28/10/2023

09/01/2022

Vitamin B12 deficiency can have a long-term impact on your brain function and raise the likelihood of cognitive decline. A study suggests that 20-30% of people with B12 deficiency have neurological damage. Almonds, fish, milk, and dairy products are good sources of Vitamin B12.

08/01/2022

Walking is an easy and efficient way of keeping healthy and fit. This simple form of exercise aids weight loss, keeps you fit, controls diabetes, lowers blood pressure and cholesterol to name a few. Start your transformation journey this year.
Aim to walk for at least 60 minutes each day and keep a record of the same to track your improvement.

07/01/2022

Winter sees increased complaints of joint pain leading to mobility issues. To prevent them, you must eat foods rich in omega-3 fatty acids like walnuts, almonds, pumpkin seeds, flaxseeds, and chia seeds. These foods are anti-inflammatory and help reduce joint pain, swelling, and stiffness.

05/01/2022

Washing your hands frequently, getting plenty of rest, eating healthily, drinking plenty of fluids, avoiding close contact with ill individuals, and getting a flu vaccination can all help prevent colds and flu. You can take several over-the-counter (OTC) drugs to relieve the discomfort caused by cold and flu symptoms.

04/01/2022

There are almost too many benefits to list. A good night's sleep keeps you in a better mood, sharpens memory and focus, and helps you learn new things. In the long term, it lowers your risk of heart disease and helps you keep trim. This new year aim to get 7 to 9 hours every night.

03/01/2022

The spine consists of 26 bones called vertebrae, which protect and support the spinal cord and nerves. A number of conditions and injuries can affect the spine, which can damage the vertebrae, cause pain, and limit mobility. If you noticed the symptoms immediately visit a spine specialist. .
Our neurosurgeons, orthopaedic surgeons, physiatrists, pain physicians, psychologists, and other specialists have extensive experience in treating even the most complex spinal conditions, giving our patients access to an array of expertise to help improve their pain and quality of life..
Book appointment
0721-2571357, 9970167672
or visit Get Life Hospital - Amravati.
Near maratha friends club, vijay colony, behind 19 number AMC school, rukhmini nagar, amravati.