geetikanemani11

geetikanemani11 Counsellor and Psychotherapist
Mother of two

23/05/2026

Sisters…..
Badi behen the giver
Choti behen the taker😜😜

We judge ourselves harshly for symptoms we never learned to understand.If this felt personal, save it.You’re not broken ...
07/01/2026

We judge ourselves harshly for symptoms we never learned to understand.
If this felt personal, save it.
You’re not broken — you’re tired.

06/01/2026

Indian parenting taught us
to be strong,
to adjust,
to stay quiet.

But no one taught us what to do
when we feel overwhelmed, angry, scared or hurt.

So today, many adults
don’t lack patience —
they lack emotional vocabulary and regulation.

This is not about blaming parents.
They raised us with what they knew.

This is about unlearning and relearning —
so the next generation doesn’t confuse silence with strength.

If this resonated, save this reel.
Healing starts with awareness.









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