27/07/2026
Why are Piles and A**l Diseases so common in Jammu & Kashmir?
During our recent health camp in Srinagar, we noticed a high prevalence and severity of anore**al conditions. Here are 4 key contributing factors:
β’ High Mutton Consumption: Heavy in fat, with zero fiberβmaking it hard to digest.
β’ Excessive Smoking: Tightens blood vessels and increases the risk of piles/bleeding by 2.5x.
β’ Low-Fiber Diet: High intake of refined flour (maida) and low consumption of fruits & vegetables.
β’ Chronic Constipation: Directly impacts gut health and digestive function.
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