Florem Hospital

Call Directions Website Contact the practice

Florem Hospital Florem Hospital is NABH Accredited & NNF Accredited Superspeciality Mother & Child care Hospital. It

10/10/2026

**“Thoda namak daal doon? Bina namak baby khana kaise khayega?” 🧂👶**

Baby ke khane mein namak ko lekar confusion hai? Asal advice samjhiye 👇

✅ **1 saal se chhote baby ke khane mein extra namak add na karein.** Milk aur foods mein naturally sodium hota hai—“no added salt” ka matlab “zero sodium” nahi hai.

🥣 **Ghar ka khana de sakte hain:** Dal, khichdi ya sabzi mein namak daalne se pehle baby ka portion nikaal lein aur texture age ke hisaab se rakhein.

📦 **Hidden salt bhi dekhein:** Namkeen, chips, packaged soups, sauces aur instant foods se kaafi salt aa sakta hai.

👅 **Humein pheeka lagna, baby ko beswaad lagna zaroori nahi!** Baby abhi foods ke natural flavours seekh raha hai.

👨‍👩‍👧 **1 saal ke baad bhi** family meals mein namak kam rakhein aur salty snacks limit karein.

**Sirf upar se daala namak nahi—poore din ke khane ka salt matter karta hai.** ❤️

Save karein aur baby ka khana banane wale family member ko share karein!

**“Thoda namak daal doon? Bina namak baby khana kaise khayega?” 🧂👶**

Baby ke khane mein namak ko lekar confusion hai? Asal advice samjhiye 👇

✅ **1 saal se chhote baby ke khane mein extra namak add na karein.** Milk aur foods mein naturally sodium hota hai—“no added salt” ka matlab “zero sodium” nahi hai.

🥣 **Ghar ka khana de sakte hain:** Dal, khichdi ya sabzi mein namak daalne se pehle baby ka portion nikaal lein aur texture age ke hisaab se rakhein.

📦 **Hidden salt bhi dekhein:** Namkeen, chips, packaged soups, sauces aur instant foods se kaafi salt aa sakta hai.

👅 **Humein pheeka lagna, baby ko beswaad lagna zaroori nahi!** Baby abhi foods ke natural flavours seekh raha hai.

👨‍👩‍👧 **1 saal ke baad bhi** family meals mein namak kam rakhein aur salty snacks limit karein.

**Sirf upar se daala namak nahi—poore din ke khane ka salt matter karta hai.** ❤️

Save karein aur baby ka khana banane wale family member ko share karein!

HamareBacchoKiDoc BabyFood ComplementaryFeeding BabyNutrition ParentingTips

09/10/2026

**Malish ke waqt baby rota hai… phir bhi malish poori karni chahiye? 👶👐**

Baby ki comfort sabse pehle! ❤️ Gentle malish aapke aur baby ke liye pyaar aur bonding ka waqt ho sakti hai.

✅ **Sahi waqt chunein:** Jab baby jaag raha ho, calm ho aur bhookha na ho. Feed ke turant baad avoid karein.

✅ **Gentle touch rakhein:** Zor se ragadna, haath-pair kheenchna ya joints ko forcefully bend karna avoid karein.

✅ **Chhoti shuruaat karein:** Kuch minutes se shuru karein—kitni der karni hai, baby ke cues se decide karein.

✅ **Baby mana kare toh rukiye:** Rona, muh pherna ya body tense karna pause lene ke signals hain.

✅ **Safe jagah chunein:** Comfortable room mein floor par clean, padded mat use karein. Baby ko akela na chhodein.

🩺 Premature baby, skin problem ya koi medical condition ho toh pehle apne pediatrician se poochhein.

**Malish ka session complete karne se zyada zaroori hai baby ka comfortable rehna.** 🫶

Save karein aur baby ki malish karne wale family member ke saath share karein!

08/10/2026

**“Mausam badal raha hai… AC chala diya toh baby ko sardi ho jayegi?” ❄️👶**

Room garam hai toh AC chala sakte hain. **Common cold viruses se hota hai—sirf AC ki thandi hawa se nahi.**

Baby ko comfortable rakhne ke liye 👇

✅ Room comfortably cool rakhein; bahut thanda na karein.
✅ AC ki direct hawa baby ke face ya body par na pade.
✅ Filters ki regular cleaning aur servicing karayein.
✅ Halke, comfortable kapde pehnayein—AC chala kar bahut saari layers na lapetein.
✅ Baby ki chest ya upper back check karein. Garam aur sweaty lage toh clothing aur cooling adjust karein; sirf thande haath-pair se faisla na karein.

**AC on ya off ka decision room ki garmi aur baby ki comfort dekhkar lein.** ❤️

Khansi, bukhar ya saans ki dikkat ko sirf “AC lag gaya” kehkar ignore na karein.

Save karein aur ghar ke “AC chalaayein ya band karein?” discussion mein share karein! 😊

07/10/2026

**“Bacche se sorry bolungi… toh meri respect kam ho jayegi?” ❤️**

Jab hum apni galti accept karte hain, bacche ko dikhate hain ki galti ke baad zimmedari kaise lete hain.

Hum chahte hain woh gusse ko sambhalna aur sorry bolna seekhe—iska example hum khud ban sakte hain. 🌱

Agar aap zor se chillaye, toh shaant hone ke baad kahein:

**“Maine tumse bahut tez awaaz mein baat ki. Yeh sahi nahi tha. I’m sorry. Agli baar gussa aayega toh pehle pause loongi.”**

❌ “Sorry, par tumne mujhe gussa dilaya!”
Ismein apni galti ki zimmedari bacche par chali jaati hai.

✅ **Apology ke saath boundary bhi reh sakti hai:**
“Chillane ke liye sorry. Lekin maarna allowed nahi hai. Main tumhari baat sunungi.”

🫶 Bacche ko turant hug karne ya “it’s okay” bolne ke liye force na karein. Use bhi waqt dein.

**Sorry ke baad apne behaviour par kaam karna hi apology ko sachcha banata hai.**

Bacche ko perfect parent nahi banna sikhana—galti pehchaanna aur sudhaarna sikhana hai. ❤️

Save karein aur apne parenting partner ke saath share karein!

06/10/2026

Apne toys kisi ko deta hi nahi… kitna selfish hai!” 🧸

Toddlers ke liye apni favourite cheez kisi aur ko dena mushkil ho sakta hai. **Sharing, apni baari ka wait karna aur doosre ki feelings samajhna—yeh skills dheere-dheere seekhi jaati hain.** ❤️

Toh kaise help karein? 👇

🫶 **“Selfish” ka label na dein.**
Kahein: “Tum abhi is truck se khelna chahte ho.”

🔄 **Turn-taking practice karayein.**
“Abhi tumhari baari hai, phir Aarav ki.” Wait kar rahe bacche ko doosra toy offer karein.

🧸 **Special toys alag rakh sakte hain.**
Playdate se pehle saath decide karein kaunse toys sabke saath khelenge.

👩‍👦 **Khud example banein.**
“Main apne colours tumhare saath share kar rahi hoon.”

✨ **Effort ko pehchaanein.**
“Tumne apni baari ke baad truck diya—ab dono ko khelne ka mauka mila!”

**Sharing sikhate waqt boundaries bhi rakhein:** Kisi ke haath se toy chheenna ya maarna allowed nahi.

Aaj “mera hai!” kehne wale bacche ko practice aur aapki guidance chahiye. 🌱

Save karein aur toddler parents ke saath share karein!

05/10/2026

**“Khana nahi khaya toh police uncle le jayenge!” 👮‍♂️🥣**
Kya aapke ghar mein bhi yeh kaha jaata hai?

Hum chahte hain baccha bas do niwale aur kha le… lekin khane ke saath darr jodna sahi raasta nahi. ❤️

**Police aur doctors ko madad karne wale logon ki tarah introduce karein—saza dene walon ki tarah nahi.**

Iski jagah kya karein? 👇

🥣 Chhota portion offer karein; aur maange toh dobara dein.
🕒 Meals aur snacks ka predictable routine rakhein.
🤝 Saath baithkar khayein, pressure aur dhamki se bachein.
👶 Pet bharne ke signals dekhein—har baar plate saaf karwana zaroori nahi.

**Kya bolein?**
“Yeh aaj ka khana hai. Tum khud khaoge ya meri help chahiye?”

Agar pehle dara diya ho, toh baat sudhaar sakte hain:
“Police uncle khana nahi khane par nahi le jaate. Maine tumhe dara diya tha, sorry.” 🫶

**Hamari koshish: khane ki table par baccha safe aur relaxed feel kare.**

Yeh reel ghar mein bacche ko khilane wale sabhi logon ke saath share karein. ❤️

04/10/2026

“Baby ko kabz hai… banana band kar doon?” 🍌🤔

Pehle samjhiye—**paka aur kaccha banana ek jaise nahi hote!**

🍌 **Paka banana:** Soft hota hai; pakne ke saath uska starch sugars mein badalta hai. Age-appropriate mashed form mein diya ja sakta hai.

🟢 **Kaccha banana:** Ismein resistant starch zyada hota hai. Lekin “kaccha banana hamesha kabz karta hai” kehna bhi sahi nahi.

**Na har banana kabz karta hai, na paka banana constipation ki guaranteed dawa hai.**

Baby ki poore din ki diet, fibre, age-appropriate fluids aur potty rokne ki aadat—sab matter karte hain. ❤️

🥣 Khane mein variety rakhein.
💧 6 months ke baad meals ke saath paani ke chhote sips offer karein; breast milk/formula jaari rakhein.
🩺 Hard, painful potty ya baar-baar constipation ho toh pediatrician se baat karein—sirf fruit badalna kaafi nahi ho sakta.

**Ek food ko blame karne se pehle, poori diet dekhiye!** 🫶

Save karein aur banana se darrne wale parents ko bhejein.

Constipation

03/10/2026

6 months complete… ab baby ko kya khilayein? 👶🥣

Shuruaat simple ghar ke khane se ho sakti hai:

🥣 Achhi tarah p**i, mashed dal-khichdi
🥕 Soft mashed sabzi—kaddu, gajar ya shakarkandi
🍌 Mashed banana ya soft cooked apple
🥚 Achhi tarah paka, mashed egg
🥣 Iron-fortified infant cereal

**Sirf dal ka paani ya rice water nahi—baby ko nutrients wala gaadha, soft khana chahiye.** ❤️

✅ Around 6 months, readiness signs ke saath shuru karein: head steady rakhna, support se upright baithna aur khana nigal paana.
✅ Chhoti quantity se shuru karke baby ke cues follow karein.
✅ Breastfeeding ya infant formula jaari rakhein.
✅ Dheere-dheere texture badhayein; sirf smooth purée par na rukein.

⚠️ Baby ko upright bithakar, supervision mein khilayein. Honey 1 saal se pehle nahi; whole nuts aur hard chunks se bachein. Added salt aur sugar ki zaroorat nahi.

**Pehla goal plate finish karna nahi—naye tastes aur textures se dosti hai!** 🫶

Save karein aur complementary feeding shuru karne wale parents ko bhejein.

02/10/2026

**“Pregnancy enjoy karo…” Kehna aasaan hai.** 🤍

Jab body mein dard ho, neend poori na ho, nausea aur mood swings se din mushkil lage—toh har waqt khush dikhna bhi ek pressure ban jaata hai.

Apne baby ke liye excited hona aur pregnancy se thak jaana—**dono feelings ek saath ho sakti hain.** Isse aap ungrateful ya buri maa nahi ban jaati. 💗

Dear husbands aur families, aapka support chhoti-chhoti cheezon mein dikhta hai:

💕 Ghar ke kaam baant lena.
💕 Khana aur paani paas rakh dena.
💕 Aaraam ka waqt dena.
💕 Bina judge kiye uski baat sunna.
💕 “Itna irritate kyun ho?” ki jagah poochhna—**“Aaj main tumhari kya help kar sakta hoon?”**

Har mushkil din par advice zaroori nahi. Kabhi bas apno ka saath chahiye.

**Baby ke aane ki taiyaari mein, maa ka khayal rakhna bhi shaamil hai.** 🫶

Yeh reel apne partner aur family ke saath share karein.

DrRituSingh FloremHospital

01/10/2026

“Itne toys laaye… phir bhi kisi se nahi khelta!” 🧸🤷‍♀️

Naya toy khareedne se pehle, playtime mein yeh changes try kijiye:

🧺 Ek saath kam toys rakhiye. Baaki sambhaal kar rakhein aur kuch din baad rotate karein.
👶 Age aur interest dekhiye. Bahut mushkil ya bahut easy toy mein interest kam ho sakta hai.
🤲 Saath baithkar shuruaat kijiye. Ek baar khelkar dikhaiye, phir baby ko apna tareeka dhoondhne dijiye.
📺 Background TV band kijiye. Playtime ko thoda shaant rakhiye.
❤️ Baby ki timing samajhiye. Bhookh, neend ya thakaan mein khelne ka mann nahi hota.

Har toy ko “sahi tareeke” se use karwana zaroori nahi—kabhi blocks jodna, kabhi giraana bhi khel hai! 😊

Har baar naya toy nahi… kabhi aapke saath ek nayi shuruaat chahiye. 🫶

Save karein aur next toy shopping se pehle partner ko bhejein!

Address

Majitha Road Bye Pass Chowk
Amritsar
143001

Telephone

+917710306161

Website

Alerts

Be the first to know and let us send you an email when Florem Hospital posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Florem Hospital:

Shortcuts

Share

Category