Dr Nishad S K

10/04/2026

24/02/2026

22/02/2026

Two pictures. Two ageing stories.
A) elderly, wheel-chair bound, waiting at an airport.
B) German couple in their 60s cycling from Kochi to Kanyakumari, smiling after a simple meal.

Same age. Different trajectory.
This isn’t luck. It’s lifestyle.
Years of inactivity → sarcopenia → insulin resistance → joint damage → frailty → dependency.

Years of daily movement → preserved muscle → metabolic health → mobility → independence.

Ageing is natural.
Frailty is often accumulated.
The real question:
Are we building strength for 65… or preparing for dependence at 60

10/02/2026

Ask a patient to review in 2 months — they come after 6 months.
Ask them to review in 6 months — they come back in 2 month.
That’s the true value of a doctor’s advice.

20/01/2026

India's proud son, AR Rahman!

30/08/2025

🌿✨ We’re Hiring! ✨🌿

Position: Property Manager & Guest Experience Enhancer
📍 Location: Nellu Tranquil Pool Villa & Organic Farmstay, Varkala

What You’ll Do

Oversee daily operations, staff & property maintenance

Ensure smooth functioning and warm hospitality

Curate unique guest experiences with care, wellness & farm activities

We’d Love It If You Have:
✅ Experience in Ayurvedic resorts / wellness retreats
✅ Strong people & management skills
✅ Passion for sustainability, nature & holistic living

Why Join Us?
At Nellu, we blend tradition, wellness, and organic living to create a meaningful experience for our guests and team alike. You’ll be part of a space where community, culture, and care come first.

📩 Apply at: [email protected]
📞 WhatsApp/Call: 9895255324

30/06/2025

Not All Fevers Show on the Thermometer!
Ever felt feverish, tired, or weak — but the thermometer reads normal?
As doctors, we often face skepticism when admitting such patients. Even insurance teams raise eyebrows!
But let’s clear the myth
* Autoimmune diseases, thyroid imbalances, deep-seated infections, post-viral syndromes, and even some cancers can cause fever-like symptoms without a recordable temperature spike.
*Some medicines (like steroids, NSAIDs) blunt the fever response.
* In many conditions, the body's thermostat is malfunctioning — the heat is real, even if the mercury isn’t.
* Diagnosis isn't always about the thermometer — it's about listening to the patient.
💬 Let's stop judging the patient's symptom just by a number on a device.
hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag