21/09/2024
SHREE PHYSIYOG is starting with its concluding batch for 2024 of Online Physiotherapy and yoga classes...
Commencing on 30th September 2024.
*SHREE PHYSIYOG CLASSES*
On demand we are starting with 4th batch of online classes with *revised timings*...
Highlights
- Self-assessment ππ so as to know the progress...
- Physiotherapy exercise to prevent joint and muscle pain πΊπ»ππ» and have a proper posture π§π»ββοΈπ§πΌ
- Yogasanas to enhance your overall capacity π§πΌββοΈπ€Έπ»ββοΈ
- Journalling πποΈ and motivational thoughts for enhancing the process of mental wellbeing...
- Dietary advice π½οΈπ½οΈ for attaining the ideal weight and physique
*Batches* - for 3 months.
*Duration*- 30th September Monday 2024 to 31st December Tuesday 2024
Monday to Friday; 5 days a week
*Venue* β
At the comfort of your home
*Mode* β
Online on Google Meet (gmeet)
*Timings* β on demand... *revised timings*
5.30 am to 6.30 am
*Benefits* β
- Improving bone age
- Increasing muscle mass
- Confirmed inch loss
- Reducing body age
- Improved balance
- Reducing mental stress
- Enhancing spine health
- Correction of muscle imbalances
- Reducing the risk of falls
- Improved well-being
- Pain-free joints and muscles
- Scientifically proven dietary advice
- Improving fitness and endurance
*Classes taken by*
*_Dr. Snehal Rathi Lende (PT)*_
β’ Bachelor of Physiotherapy
β’ Masters of Physiotherapy specialized in Pediatric and Neurology
β’ AST Certified Aqua Therapist
β’ Certified Level 3 Yoga teacher and evaluator under the Ministry of Ayush, Government of India
β’ Asst Professor at Physiotherapy college
β’ Consulting Physiotherapist for 13 years
So if you aim to be physically fit πͺπ»πͺπ» and mentally healthy π§ then here is a program specially designed for it...
For details WhatsApp π¬on 8275238369
Or
Click on the link below
https://wa.link/ucmbew