Health Plus Clinic for Homoeopathy

07/09/2026

🌿 वय वाढतं… पण आरोग्याकडे दुर्लक्ष होऊ नये. ❤️

ज्येष्ठ व्यक्तींना अनेकदा त्रास जाणवला कीच डॉक्टरांकडे नेले जाते.
पण नियमित BP, Blood Sugar, Weight आणि इतर आरोग्यविषयक गोष्टींचे Monitoring केल्यामुळे आरोग्यातील बदल वेळेवर लक्षात येण्यास मदत होऊ शकते.
आपण रोज त्यांच्यासोबत असू शकत नाही…
पण त्यांच्या आरोग्याची नियमित काळजी घेतली जात आहे, याची खात्री आपण नक्कीच करू शकतो.

🌿 Sukrut Senior Care
ज्येष्ठांच्या आरोग्याची नियमित देखरेख — घरच्या घरी.
Contact - 098811 38901 for more information
" Service available in Ch Sambhajinagar city Area "

02/09/2026

🌿 WEIGHT LOSS TIP OF THE DAY

🚶 Use the “10-Minute Movement” Strategy

Don't think you need a long workout every time.

If you're busy, divide your movement into short sessions throughout the day.

👉 10 minutes here + 10 minutes there can still add meaningful activity.

01/09/2026

🌿 WEIGHT LOSS TIP OF THE DAY

🌱 Think Long-Term

Don't ask:

❌ “How quickly can I lose weight?”

Instead ask:

✅ “Can I continue these habits for the next 6 months?”

👉 The best weight-loss plan is one that you can realistically sustain.

28/08/2026

🌸 Struggling with PCOD? You’re not alone.

Irregular periods, weight changes, acne, unwanted hair growth and hormonal imbalance can affect a woman’s confidence, daily life and overall well-being.

At Sukrut Wellness LLP, we take a personalized Homoeopathic approach to PCOD, along with appropriate lifestyle guidance and long-term wellness support.

Every woman is different.
So her treatment should be individualized too. 🌿

If PCOD is affecting your life, it’s time to understand your condition and explore the right approach for you.

📍 Chatrapati Sambhajinagar
📞 9881138901

27/08/2026

☀️ Vitamin D सिर्फ हड्डियों के लिए ही नहीं है!

क्या आपको बार-बार थकान, कमजोरी या शरीर में दर्द महसूस होता है?
जानिए Vitamin D हमारे शरीर के लिए क्यों जरूरी है और इसकी कमी के कौन-कौन से संकेत हो सकते हैं।

🎥 पूरा वीडियो देखें और जानकारी उपयोगी लगे तो Share जरूर करें।

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

25/08/2026

🌿 WEIGHT LOSS TIP OF THE DAY

🔄 If Your Progress Slows Down, Don't Panic

Weight loss is rarely a straight downward line. Temporary plateaus and fluctuations can happen.

👉 Don't suddenly crash-diet or skip meals. Review your routine and continue consistently.

Your body needs consistency—not punishment. 🌱

21/08/2026

WEIGHT LOSS TIP OF THE DAY

❤️ Don't Compare Your Progress With Someone Else

Two people can follow the same plan and lose weight at different rates.

Age, body composition, activity, sleep, medications and many other factors can influence progress.

👉 Compare yourself with your own previous progress—not someone else's scale.

19/08/2026

🌿 WEIGHT LOSS TIP OF THE DAY

🧊 Keep Healthy Foods visible

Keep fruits, salad ingredients and other healthier options where you can easily see them.
Keep sweets, namkeen and biscuits out of sight.

👉 Make the healthy choice the easy choice.

18/08/2026

Walking..... Climbing.... Stepping
Which one is more effective... Read the article!!!

17/08/2026

🌿 WEIGHT LOSS TIP OF THE DAY

🥗 Increase Food Volume Without Increasing Calories

Add extra vegetables, leafy greens, cucumber, tomato, gourds and other low-calorie vegetables to your meals.

👉 More volume + fewer calories = easier portion control.