Dr. Sachin M. Deshmukh -Mbbs,MD

Dr. Sachin M. Deshmukh -Mbbs,MD Rational Memory Therapist; Anger – Anxiety – Depression – Panic Attacks Counsellor; & Fight Or Flight Activity Science Teacher for 15 Years

Rational Memory Therapist; Anger – Anxiety – Depression – Panic Attacks Counsellor; & Sympathetic Overdrive Science Teacher for 15 Years

“Can We Diagnose Without Understanding Sensations?”A person reaches out to a doctor only when discomfort sensations aris...
10/01/2026

“Can We Diagnose Without Understanding Sensations?”

A person reaches out to a doctor only when discomfort sensations arise—whether due to appendicitis, a urinary tract infection, anxiety, or panic attacks.

These discomfort sensations are not random. They are created by the Autonomic Nervous System (ANS) to inform the Voluntary Nervous System (VNS) that an insecurity or threat has been sensed.

In classical medicine and surgery, diagnosis is guided by a clear pattern of sensation creation, which allows accurate clinical reasoning:

1. Location – Sensations arise at the site where corrective action is required

(e.g., right iliac fossa in appendicitis, urinary discomfort in UTI).

2. Character – The quality of pain or discomfort often points toward a specific pathology.

3. Intensity – Severity indicates urgency and guides prioritization of intervention.

4. Investigations – Used to confirm and clinch the diagnosis.

Based on this, targeted treatment is instituted, and relief follows.

A Fundamental Contrast in Psychiatry:

Psychiatry, however, largely follows a different diagnostic pathway.

Diagnosis is predominantly based on:

1. Thoughts

2. Emotions

3. Behaviours

4. Biological, psychological, and social narratives

In this process, a critical principle is often overlooked:

The subconscious mind creates sensations instantly when a threat is sensed.

Thoughts and emotions arise later—only if the threat is not neutralized.

Ignoring this sequence raises serious questions for a rational medical mind:

1. Can a disease be diagnosed using only dialogue?

2. Can diagnosis occur without physical contact?

3. Can we treat effectively without investigating sensation patterns?

4. Have we ever systematically studied the pattern of sensations in psychiatric patients?

5. Can long-term relief be achieved without addressing these sensations?

Sensations - The Language of ANS and VNS:

Human Sanskar Memory Data is composed of

Visual

Auditory

Olfactory

Gustatory

Tactile

Visceral sensations

Each stored sensation may be pleasant, peaceful, or painful.

When similar triggers are sensed, the subconscious retrieves these sensations with reflex speed.

The true language of both ANS and VNS is not words—it is sensations.

An Ignored Science:

This science of Sensations and Sanskar was explained by Gautam Buddha 2500 years ago.

We have ignored it for centuries—and continue to do so.

The time has come to re-explore this science through the lens of modern medicine.

Today, it is available in clear, contemporary language as 'Sanskar Memory Therapy'.

Perhaps psychiatry needs completion.

Completion through understanding the science of sensations.

When the faulty Sanskar is edited:Unnecessary Sympathetic activation stopsAutonomic balance is restoredThe body returns ...
04/01/2026

When the faulty Sanskar is edited:

Unnecessary Sympathetic activation stops

Autonomic balance is restored

The body returns to physiological safety

This is not new knowledge.
Gautam Buddha taught this science 2500 years ago.

Today, it is available in modern scientific language and can be effectively used as an adjunct to any therapeutic approach.

You Guard Your House. But You Let Anyone Occupy Your Brain:People moving on the highway far away from your house do not ...
01/01/2026

You Guard Your House. But You Let Anyone Occupy Your Brain:

People moving on the highway far away from your house do not disturb you at all.

People walking on the road in front of your house may disturb you slightly with noise.

Most people are not even allowed to enter your gate.

Some are allowed into the drawing room.

Very few reach the dining table.

Only the most trusted are allowed into your bedroom.

You manage boundaries in your house with precision—

so that no one disturbs your peace.

Now pause.

Have you realized how many people you have allowed to enter your brain?

Worse—

they have not just entered.

They have occupied it.

They live there permanently.

They talk to each other.

They judge you.

They criticize you.

They replay old conversations.

They create fear, guilt, anger, anxiety, and self-doubt.

And you feel disturbed.

You feel helpless—

because the more you try to silence them,

the stronger they become.

This is where the biggest misunderstanding lies.

👉 You believe you are powerless.

👉But you are the owner of your brain.

These illegal occupants are not imaginary.

They reside as faulty Sanskar stored in the hippocampus.

These faulty Sanskar were created unintentionally—

by parents, teachers, mentors, society, news, YouTube, Instagram, and Facebook.

They were never meant to rule you.

But they were never edited either.

That is why they dominate your reflex system

and keep activating Sympathetic Overdrive.

The solution is not suppression or surrender.

The solution is not motivation.

The solution is not positive thinking.

🎯 Hit the bull’s eye.

Edit faulty Sanskar.

Experience a peaceful brain.

This is not philosophy.

This is neuroscience of memory and reflex.

‘Sympathetic Overdrive’ - The Hidden Relationship Breaking Factor:The Sympathetic Autonomic Nervous System (ANS) is desi...
28/12/2025

‘Sympathetic Overdrive’ - The Hidden Relationship Breaking Factor:

The Sympathetic Autonomic Nervous System (ANS) is designed only for protection from real harm.

It works with electric speed through what can be called an inbuilt “Reflex App.”

Examples of correct Sympathetic activation:

Braking at a red signal

Withdrawing the hand from heat or a sharp object

Coughing when food enters the windpipe

Catching a railing when a step is missed

Killing a mosquito sitting on the body

All these situations are stored in our Sanskar Memory Data as real threats.

The Reflex App scans this Sanskar Memory Data and activates the Sympathetic ANS instantly.

Now observe something important.

If someone physically abuses you, Sympathetic activation is natural.

You have rightly labelled such situations as “Not OK” in your Sanskar Memory.

But unknowingly, many of us have also labelled:

Spouse or son not behaving according to my wish

as “Not OK” at the same emotional level.

By doing this, you have connected spouse’s or son’s behaviour with physical threat inside your Sanskar Memory Data — without realizing it.

As a result:

Your Sympathetic ANS gets activated unnecessarily

You experience restlessness, anger, or discomfort

You are harmed without your awareness

Your relationships become tense unnecessarily

This is self-harm & relationship issues through faulty Sanskar connections.

👉The solution is simple and scientific.

👉Label 'Spouse’s or Son’s behaviour'

as “OK” (not related to your survival).

👉This single correction edits your Sanskar Memory Data.

Now, your Reflex App will no longer activate the Sympathetic ANS unnecessarily.

👉Arguments convert into peaceful discussions.

Peace and emotional stability return — even in disturbing situations.

👉 This is Sanskar Science.

It is now available to learn online.

Use it.

Sympathetic Overdrive - The Silent Self-Inflicted Stress:The Sympathetic Autonomic Nervous System (ANS) is designed only...
28/12/2025

Sympathetic Overdrive - The Silent Self-Inflicted Stress:

The Sympathetic Autonomic Nervous System (ANS) is designed only for protection from real harm.

It works with electric speed through what can be called an inbuilt “Reflex App.”

Examples of correct Sympathetic activation:

Braking at a red signal

Withdrawing the hand from heat or a sharp object

Coughing when food enters the windpipe

Catching a railing when a step is missed

Killing a mosquito sitting on the body

All these situations are stored in our Sanskar Memory Data as real threats.

The Reflex App scans this Sanskar Memory Data and activates the Sympathetic ANS instantly.

Now observe something important.

If someone physically abuses you, Sympathetic activation is natural.

You have rightly labelled such situations as “Not OK” in your Sanskar Memory.

But unknowingly, many of us have also labelled:

Someone throwing an empty bottle on the road

Someone spitting while driving

as “Not OK” at the same emotional level.

By doing this, you have connected civic nuisance with physical threat inside your Sanskar Memory Data — without realizing it.

As a result:

Your Sympathetic ANS gets activated unnecessarily

You experience restlessness, anger, or discomfort

You are harmed without your awareness

The process happens silently, behind your back

This is self-harm through faulty Sanskar connections.

The solution is simple and scientific.

Label:

Throwing an empty bottle

Spitting on the road

as “OK” (not related to your survival).

👉This single correction edits your Sanskar Memory Data.

👉Now, your Reflex App will no longer activate the Sympathetic ANS unnecessarily.

Peace and emotional stability return — even in disturbing situations.

👉 This is Sanskar Science.

It is now available to learn online.

Use it.

Feelings = Saved Sensations (Past); Emotions = Experienced Sensations (Now)Olfactory, visual, taste, auditory, tactile a...
28/11/2025

Feelings = Saved Sensations (Past); Emotions = Experienced Sensations (Now)

Olfactory, visual, taste, auditory, tactile and visceral sensations are created by our special senses whenever any person, situation, or object (a trigger) comes in contact with us.

Every trigger can be

✔ Helpful for survival → creates pleasant sensations

✘ Harmful for survival → creates painful sensations

○ Neutral for survival → creates peaceful sensations

All these sensations get saved in memory exactly as they were felt.

Millions of GB data....In our Brain....

This is what we later call:

✔ Nice feelings

✘ Not OK feelings

○ OK feelings

When a remotely similar trigger appears today, the same saved sensations appear automatically in the body.

👉AND CONSCIOUS GETS CONFUSED, BECAUSE IT HAS FERGOTTEN WHAT IT HAS SAVED LONG AGO.

👉BECAUSE CONSCIOUS DOES NOT KNOW THAT SUBCONSCIOUS REMEMBERS EVERY DETAIL.

👉BECAUSE CONSCIOUS DOES NOT KNOW SCIENCE OF MEMORY DATA.

Since every pain must have a cause, the mind keeps searching for the cause of this causeless, out-of-syllabus pain…A search that never ends.

Because this pain is not psychological.

It is natural.

👉Gautam Buddha gave the only workable solution:

Change the mental imprint.

👉In modern terms—

Edit the feelings stored in memory.

👉That is the only way out.

The Self-Inflicted Poison Inside the Memory SystemHumans have underestimated the speed and spectrum with which the brain...
27/11/2025

The Self-Inflicted Poison Inside the Memory System

Humans have underestimated the speed and spectrum with which the brain interlinks similar memories.

For example:

👉 Bleeding naturally activates the fight-or-flight system because it signals physical danger. But when the memory system forms a faulty linkage, it can connect the physical harm of bleeding with the completely imaginary harm of paying income tax.

👉 Scratch on body naturally activates the fight-or-flight system because it signals physical danger. But when the memory system forms a faulty linkage, it can connect the physical harm of scratch on body with the completely imaginary harm of scratch on my car.

👉 So, the subconscious mind triggers the same fight-or-flight for a harmless task like paying tax or a scratch on car— causing irritation, frustration, and discomfort.

This is not an exception.

Humans unknowingly connect many imaginary threats to physical threats, 👉 just by careless use of words.

That is why we suffer from stress automatically, instantly, and unnecessarily — even when no real danger exists.

👉 Just like our car needs servicing,

our subconscious mind also needs regular memory servicing

to ensure peace, clarity, and emotional balance.

👉 Cleaning the memory is not luxury.

It is maintenance.

It is mental hygiene.

Don’t Try to Overpower Discomfort — Just Dissolve It!Our subconscious mind works on bio-electric speed.It scans the pres...
21/11/2025

Don’t Try to Overpower Discomfort — Just Dissolve It!

Our subconscious mind works on bio-electric speed.

It scans the present moment and instantly compares it with past memory data.

If it finds even a miniscule similarity, it triggers the same old reflex action — without consulting the conscious mind.

👉And, if your conscious mind tries to act differently (e.g., not braking even after seeing a red signal), the subconscious mind instantly produces intense fear and discomfort.

👉Because for it, you are breaking an old survival rule.

Conclusion:

🧠 It is extremely difficult to act against stored memory data.

🧠 It is extremely difficult to change reactions in presence of discomfort.

✨ But it is surprisingly easy to edit the nature of past situations in your memory.

It takes just 21 alert days, without meditation or rituals.

👉Rational Memory Therapy (RMT) is simplified Vipassana —

designed to dissolve discomfort, by neutralizing stored threats,

and restore natural peace & happiness.

Imaginary Threats: The Biggest Violation of Natural Law -Human beings are animals.And like every other animal, we are bo...
19/11/2025

Imaginary Threats: The Biggest Violation of Natural Law -

Human beings are animals.

And like every other animal, we are bound to follow natural laws and systems.

When we break them, the punishment is automatic.

One such natural system is Reflex Activity — a biological mechanism designed only for real, immediate, physical threats happening in the next second.

It works perfectly within a second with speed of bio-electricity:

👉 Your hand pulls back before it burns.

👉 You cough out a food particle before it enters the trachea.

👉 You hit the brakes before crossing a red signal.

Here, fight-or-flight activates with accurate timing and correct intensity — just enough to prevent harm.

Where Humans Went Wrong:

Humans broke the natural law by storing IMAGINARY threats in memory —

'harms that might happen after years, or even after death'.

And for these imaginary situations, the fight-or-flight activates:

👉 anytime

👉 without a real threat

👉 with excessive intensity

This misuse of the Reflex System leads to: fear, anger, anxiety, depression, and panic attacks.

👉 The Solution: Edit the Sanskar

When we correct or edit the Sanskar stored in memory, we reset the Reflex Activity back to its natural function.

👉 This is the simplest, most powerful self-help tool to regulate your mind, body, and emotions.

Why Positive Affirmations Don’t WorkWe carry too much information—passed down by parents, teachers, scientists.We rarely...
19/11/2025

Why Positive Affirmations Don’t Work

We carry too much information—passed down by parents, teachers, scientists.
We rarely rationalize it. We simply accept & follow.

And here lies the biggest misunderstanding:
We believe our memory stores just words & manners.
👉 That’s why people rely on positive affirmations and self-hypnosis.
But they don’t work.

Because…
Only a very small part of memory is made of words & manners.
Most of our memory is made of Sanskar — emotional imprints.

This misunderstanding has cost humanity dearly.
Faulty Sanskar enter the mind in childhood.
Over time, they show up as:
👉 disturbing thoughts
👉 fear & anxiety
👉 anger & frustration
👉 depression & panic attacks
👉 They block correct decision-making.
👉 They damage relationships.
👉 They silently shape our entire life.

The solution is easy.
Correct the misunderstanding.
Work on your Sanskar.
Edit your memory data.

👉 When your Sanskar become healthy, your mind itself will start creating peace & happiness for you.

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