Mind Sakhya

Mind Sakhya Mind Sakhya founded in 2020 is based out of Bangalore. 'Sakhya' in Sanskrit means friendship. Mind Sakhya believes in the power of subconscious mind.

Mind Sakhya aims to help people to make friendship with their minds and blossom their lives to fullest. By tapping into the subconscious mind, one can increase their self & social awareness to utilize the reservoir of resourcefulness within oneself. Knowing self & others will lead to an enhanced happiness, health & success in every spheres of life. Mind Sakhya offers online/offline counselling & c

oaching services to individuals & Organizations in and outside Bangalore, India, UK, Europe, Singapore, Australia, US & Canada. All workshops from Mind Sakhya are in online mode and anyone from any part of the world can attend it. PS: Currently, due to Covid all counselling/coaching sessions are in online mode only. Counselling services are offered both in English & Kannada language.

2.5 hours power packed workshop to understand different types of unhelpful thinking styles, thoughts & how to manage the...
19/03/2026

2.5 hours power packed workshop to understand different types of unhelpful thinking styles, thoughts & how to manage them for a happier, healthier living.

If interested, please register using the below link. https://forms.gle/b1Ls8xdp6ppzp9hH9

Exam Anxiety can seem huge until you learn the techniques to handle them. My detailed article on how to deal with exam t...
24/02/2026

Exam Anxiety can seem huge until you learn the techniques to handle them. My detailed article on how to deal with exam tension in Sudha magazine.

17/02/2026

Exam Anxiety Management

16/02/2026

Exam Anxiety in the for of negative thoughts

08/02/2026

Techniques to overcome exam anxiety

😩😧🙇‍♂️

05/02/2026

Learning Disability: Provisions from Boards to accomodate the students.

Common exam anxiety results are not able to perform well in exams, effective time management, lack of time in exam to wr...
04/02/2026

Common exam anxiety results are not able to perform well in exams, effective time management, lack of time in exam to write answers. Mind Sakhya helps students deal with their exam anxiety. Call 8277130366 for appointments.

03/02/2026

Did you know learning difficulties can cause anxiety?

😩😧🙇‍♂️

31/01/2026

Common reasons for Exam Anxiety

😩😧🙇‍♂️

30/01/2026

How does Exam Anxiety show up in behaviours?

😩😧🙇‍♂️

29/01/2026

How can you identify exam anxiety in thenform of physical symptoms?

Mind Sakhya has been helping students deal with exam stress and anxiety for quite sometime. DM for more details.

😩😧🙇‍♂️

28/01/2026

Exam tension can appear in the form of thoughts. Students get a lot of negative thoughts which leads to fear. CBT works wonders to deal with this.

😩😧🙇‍♂️

Address

Mantri Alpyne, BSK 5th Stage
Bangalore
560061

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 11am - 7pm

Telephone

+918277130366

Website

Alerts

Be the first to know and let us send you an email when Mind Sakhya posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mind Sakhya:

Shortcuts

Share

Category