Tattwa

15/07/2026

https://www.facebook.com/share/p/1J5zcKQ7kw/

Whenever we speak of evolution, we almost instinctively think of biology. A Darwinian idea of natural selection, of bodies adapting over millions of years, or brains becoming increasingly sophisticated. I profess a different parameter to recognise or gauge evolution— those capacities that make us ...

14/06/2026

We’ve all heard the advice:

“Don’t live in the past or the future. Live in the present.”

But recently I began wondering whether we’ve fully understood the implications of that statement.

When you’re truly present, life doesn’t just happen. It enters you. The deeper you live something, the deeper it remains.

Perhaps the power of now was never about escaping life. Perhaps it was about embracing the whole of it—love, beauty, memory, and loss.

01/04/2026

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25/02/2026

Outside our window. Pink Trumpet trees popularly known as Cherry Blossoms blesses Bengaluru again! How well they sit with the local trees!

24/02/2026

24/02/2026

16/07/2025

A special thanks to Ethos Life for recognising that wellness at work is not just a perk but a way of life for the modern professional.
In today’s always-on world, making space for stillness, breath, and being in the present can be transformative.

Last week, we hosted two guided meditation sessions as part of our wellness journey.

50 members joined us in the afternoon
35 attended the evening session to regroup and recharge

The response was humbling:
79% found it extremely useful
73% felt deeply relaxed
Others walked away, feeling less stressed, more focused, and recharged.

And the best part? 82% asked for more. Here’s to building more mindful moments into the rhythm of our work lives.

08/07/2024

04/07/2024

Feedback for Meditation session held on the occasion of Pride Month to bring about and . with RELX