Tattwa

01/04/2026

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25/02/2026

Outside our window. Pink Trumpet trees popularly known as Cherry Blossoms blesses Bengaluru again! How well they sit with the local trees!

24/02/2026

24/02/2026

16/07/2025

A special thanks to Ethos Life for recognising that wellness at work is not just a perk but a way of life for the modern professional.
In today’s always-on world, making space for stillness, breath, and being in the present can be transformative.

Last week, we hosted two guided meditation sessions as part of our wellness journey.

50 members joined us in the afternoon
35 attended the evening session to regroup and recharge

The response was humbling:
79% found it extremely useful
73% felt deeply relaxed
Others walked away, feeling less stressed, more focused, and recharged.

And the best part? 82% asked for more. Here’s to building more mindful moments into the rhythm of our work lives.

27/01/2025

Antidepressants are over prescribed all over the world. The lack of understanding and time given by physiatrists makes such suggestions an easy way out to deal with a patient. In alone, I have many students coming to me who have been administered with meds even without listening to their problems, because many such problems just require a patient hearing and a simple calming technique to reduce the psychic tension.

08/07/2024

04/07/2024

Feedback for Meditation session held on the occasion of Pride Month to bring about and . with RELX

20/06/2024

Thank you RELX for honoring and supporting the LGBTQ+ community- hashtag , with a session by Tattwa. This Allyship that encourages, values and strengthens your cause, provides meaningful support, demonstrates your commitment to being allies and creating workplace environment that has inclusivity, acceptance and love.
The session had in total 108 participants which was heart warming, knowing that members have such affinity for meditation and its practice. We had a brief description of and the and it brings to the + cause. We also explored what meditation is and had a 25 minutes guided meditation which the participants described as ‘should have been longer!’
+

20/06/2024

Thank you RELX for honoring and supporting the LGBTQ+ community- hashtag , with a session by Tattwa. This Allyship that encourages, values and strengthens your cause, provides meaningful support, demonstrates your commitment to being allies and creating workplace environment that has inclusivity, acceptance and love.
The session had in total 108 participants which was heart warming, knowing that members have such affinity for meditation and its practice. We had a brief description of and the and it brings to the + cause. We also explored what meditation is and had a 25 minutes guided meditation which the participants described as 'should have been longer!'
s +

27/03/2024